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Counsellor’s Corner: Happy With Life Or Happy Right Now?

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Rozy Khalid, Licensed Counsellor

Counsellor’s Corner: Is Imposter Syndrome Real?

Counsellor’s Corner: Is Imposter Syndrome Real?

Lee Kah Seng, Licensed Counsellor

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Cheryl, Victim of Workplace Bullying

Counsellor’s Corner: Helping Students Cope With Academic Stress

Counsellor’s Corner: Helping Students Cope With Academic Stress

Hanurekha Muniandy, Licensed and Registered Counsellor

Because Feelings Matter #42: What Does Complex PTSD Look Like?

Because Feelings Matter #42: What Does Complex PTSD Look Like?

M. Shane, Marketing Specialist

Mental Health Support For Putra Heights Disaster

Mental Health Support For Putra Heights Disaster

Haji Hakim Bin Hamzah, Director of Finance, Administration and HR, Mercy Malaysia 

Mind Matters: When Mental Health Stigma Still Hurts

Mind Matters: When Mental Health Stigma Still Hurts

Hasbeemasputra Abu Bakar, Community Engagement & Lived Experience Advocate, SIUMAN | Shaleen Chrisanne, Clinical Psychologist

Breaking Up with Your Phone: The Case for a Digital Detox

Breaking Up with Your Phone: The Case for a Digital Detox

John Pinto, Head of Counselling, ThoughtFull

Because Feelings Matter #39: Rebuilding From A Toxic Life

Because Feelings Matter #39: Rebuilding From A Toxic Life

Maisarah Sani, Founder, BeCalm

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Heeran Kaur, Licensed Counsellor

Mind Matters: Mental Health Support For Social Sectors

Mind Matters: Mental Health Support For Social Sectors

Amalina Davis, Director of Consultancy & Training, Thrive Well | Mariana De Reyes, Co-Founder, Nicol David Organisation

Can We Break The Cycle of Child Abuse?

Can We Break The Cycle of Child Abuse?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Dr Anita Codati, Consultant Child Psychiatrist

Mind Matters: How Are Refugees in Malaysia Coping?

Mind Matters: How Are Refugees in Malaysia Coping?

Sarah Ann Chou, Clinical Psychologist and Mental Health Activity Manager, Médecins Sans Frontières

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Herman Jorgensen, Managing Director, GAC Malaysia

Mind Matters: Mental Health Goes Beyond Healthcare

Mind Matters: Mental Health Goes Beyond Healthcare

Ellisha Othman, Managing Director, Thrive Well | Dr Ahmed Hankir, Consultant Psychiatrist, NHS UK

How Can We Cope With Climate Anxiety?

How Can We Cope With Climate Anxiety?

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Rena Kwok, Senior Credit Analyst at Bloomberg Intelligence gives us an outlook for Southeast Asian banks in 2026.

7:45 AM

Morning Brief

Kee Hui Yee from Kanesalingam and Co., discusses Malaysians' right to to essential services regardless of how they're dressed.

8:00 AM

The Breakfast Grille

Pushpan Murugiah, CEO of C4 Center, and Raymon Ram, President of Transparency International Malaysia, discuss how Malaysia can tackle corruption and improve its ranking on the Corruption Perceptions Index.

8:30 AM

Morning Brief

Datuk William Ng, Chairman, Small and Medium Enterprises Association (SAMENTA) discuss how Malaysia's new SME tax reliefs and e-invoicing exemptions aim to boost small business growth.

8:45 AM

Morning Brief

Nur Fitri Amir Muhammad of Forum Kedaulatan Makanan Malaysia (FKMM) discusses how changes to the PNPV Act 2004 could threaten farmers’ rights and food security.

9:00 AM

Opening Bell

(REPEAT) Tim Mulholland, President, TJM Limited tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Prof Dr Billy Tang, Founder & CEO, PwD Smart FarmAbility

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Sarene Lee, Country Manager, Malaysia, Palo Alto Networks

1:00 PM

The Breakfast Grille Repeat

Pushpan Murugiah, CEO of C4 Center, and Raymon Ram, President of Transparency International Malaysia, discuss how Malaysia can tackle corruption and improve its ranking on the Corruption Perceptions Index.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

We find out about TEKKA, a festival that opens up audiovisual art through performances and workshops designed to spark curiosity about sound and visual interaction.

3:25 PM

Front Row

We learn about Into Still Life, a performance which explores the quiet tensions between stillness and movement, offering a reflective experience led by Shaman Tearoom artists Aiwei Foo and Kent Lee.

4:05 PM

Health & Living

A woman with breast cancer needs more than just clinical therapies. We look at how a patient navigation programme is helping women overcome barriers to complete their treatment.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector