BFM 89.9

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Counsellor’s Corner: Happy With Life Or Happy Right Now?

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Rozy Khalid, Licensed Counsellor

Counsellor’s Corner: Is Imposter Syndrome Real?

Counsellor’s Corner: Is Imposter Syndrome Real?

Lee Kah Seng, Licensed Counsellor

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Cheryl, Victim of Workplace Bullying

Counsellor’s Corner: Helping Students Cope With Academic Stress

Counsellor’s Corner: Helping Students Cope With Academic Stress

Hanurekha Muniandy, Licensed and Registered Counsellor

Because Feelings Matter #42: What Does Complex PTSD Look Like?

Because Feelings Matter #42: What Does Complex PTSD Look Like?

M. Shane, Marketing Specialist

Mental Health Support For Putra Heights Disaster

Mental Health Support For Putra Heights Disaster

Haji Hakim Bin Hamzah, Director of Finance, Administration and HR, Mercy Malaysia 

Mind Matters: When Mental Health Stigma Still Hurts

Mind Matters: When Mental Health Stigma Still Hurts

Hasbeemasputra Abu Bakar, Community Engagement & Lived Experience Advocate, SIUMAN | Shaleen Chrisanne, Clinical Psychologist

Breaking Up with Your Phone: The Case for a Digital Detox

Breaking Up with Your Phone: The Case for a Digital Detox

John Pinto, Head of Counselling, ThoughtFull

Because Feelings Matter #39: Rebuilding From A Toxic Life

Because Feelings Matter #39: Rebuilding From A Toxic Life

Maisarah Sani, Founder, BeCalm

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Heeran Kaur, Licensed Counsellor

Mind Matters: Mental Health Support For Social Sectors

Mind Matters: Mental Health Support For Social Sectors

Amalina Davis, Director of Consultancy & Training, Thrive Well | Mariana De Reyes, Co-Founder, Nicol David Organisation

Can We Break The Cycle of Child Abuse?

Can We Break The Cycle of Child Abuse?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Dr Anita Codati, Consultant Child Psychiatrist

Mind Matters: How Are Refugees in Malaysia Coping?

Mind Matters: How Are Refugees in Malaysia Coping?

Sarah Ann Chou, Clinical Psychologist and Mental Health Activity Manager, Médecins Sans Frontières

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Herman Jorgensen, Managing Director, GAC Malaysia

Mind Matters: Mental Health Goes Beyond Healthcare

Mind Matters: Mental Health Goes Beyond Healthcare

Ellisha Othman, Managing Director, Thrive Well | Dr Ahmed Hankir, Consultant Psychiatrist, NHS UK

How Can We Cope With Climate Anxiety?

How Can We Cope With Climate Anxiety?

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

George Chen of The Asia Group discusses the impact of the new US-Taiwan trade deal on the global semiconductor industry.

7:45 AM

Morning Brief

Julia Goh, Senior Economist, UOB tells us the outlook for Malaysia's economic growth in 2026.

8:00 AM

The Breakfast Grille

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

8:30 AM

Morning Brief

Dr. Azmil Tayeb, political scientist and associate professor at Universiti Sains Malaysia, discusses the political implications post-UMNO General Assembly.

8:45 AM

Morning Brief

Dr Consilz Tan, Senior Lecturer at Xiamen University Malaysia, explains the falling homeownership rates among the M40 group.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Aparna Bharadwaj of Boston Consulting Group discusses their new report Trade in Transition: How to Prepare for a Patchwork World Order.

10:05 AM

Open For Business

Doctor Anywhere ‘s Lim Wai Mun on scaling to 6 countries and their $80M pivot from tech-only to owning brick-and-mortar clinics.

11:05 AM

P&L

NEXEA’s Adrian Waters on the hard math of corporate innovation. He unpacks why 80% of pilots fail and the "sunk cost" trap of zombie projects

12:00 PM

Enterprise Explores

Lawyers Ong Johnson and Lo Khai Yi break down the Online Safety Act 2025 and 10 essential takeaways for companies navigating the new digital compliance landscape.

1:00 PM

The Breakfast Grille Repeat

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

RimbaWatch files Malaysia’s first climate greenwashing lawsuit. We unpack what the case means for climate claims, accountability, and regulation with RimbaWatch's Head of Legal Advocacy, Kuberan Hansrajh Kumaresan.

4:05 PM

Health & Living

Why is slang like 6-7 so popular among kids? We find out from a teenager and child development experts.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

How To Smoke The Last Cigarette of Your Life

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture