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Counsellor’s Corner: Happy With Life Or Happy Right Now?

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Rozy Khalid, Licensed Counsellor

Counsellor’s Corner: Is Imposter Syndrome Real?

Counsellor’s Corner: Is Imposter Syndrome Real?

Lee Kah Seng, Licensed Counsellor

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Because Feelings Matter #45: When A Dream Job Turned Into Workplace Bullying

Cheryl, Victim of Workplace Bullying

Counsellor’s Corner: Helping Students Cope With Academic Stress

Counsellor’s Corner: Helping Students Cope With Academic Stress

Hanurekha Muniandy, Licensed and Registered Counsellor

Because Feelings Matter #42: What Does Complex PTSD Look Like?

Because Feelings Matter #42: What Does Complex PTSD Look Like?

M. Shane, Marketing Specialist

Mental Health Support For Putra Heights Disaster

Mental Health Support For Putra Heights Disaster

Haji Hakim Bin Hamzah, Director of Finance, Administration and HR, Mercy Malaysia 

Mind Matters: When Mental Health Stigma Still Hurts

Mind Matters: When Mental Health Stigma Still Hurts

Hasbeemasputra Abu Bakar, Community Engagement & Lived Experience Advocate, SIUMAN | Shaleen Chrisanne, Clinical Psychologist

Breaking Up with Your Phone: The Case for a Digital Detox

Breaking Up with Your Phone: The Case for a Digital Detox

John Pinto, Head of Counselling, ThoughtFull

Because Feelings Matter #39: Rebuilding From A Toxic Life

Because Feelings Matter #39: Rebuilding From A Toxic Life

Maisarah Sani, Founder, BeCalm

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Heeran Kaur, Licensed Counsellor

Mind Matters: Mental Health Support For Social Sectors

Mind Matters: Mental Health Support For Social Sectors

Amalina Davis, Director of Consultancy & Training, Thrive Well | Mariana De Reyes, Co-Founder, Nicol David Organisation

Can We Break The Cycle of Child Abuse?

Can We Break The Cycle of Child Abuse?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Dr Anita Codati, Consultant Child Psychiatrist

Mind Matters: How Are Refugees in Malaysia Coping?

Mind Matters: How Are Refugees in Malaysia Coping?

Sarah Ann Chou, Clinical Psychologist and Mental Health Activity Manager, Médecins Sans Frontières

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Herman Jorgensen, Managing Director, GAC Malaysia

Mind Matters: Mental Health Goes Beyond Healthcare

Mind Matters: Mental Health Goes Beyond Healthcare

Ellisha Othman, Managing Director, Thrive Well | Dr Ahmed Hankir, Consultant Psychiatrist, NHS UK

How Can We Cope With Climate Anxiety?

How Can We Cope With Climate Anxiety?

 
 




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Listen now : Enterprise Explores: State of SMEs: Surviving the "Second China Shock." SAMENTA’s Dato’...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Julia Sinitsky, Country Risk Analyst, BMI, a Fitch Solutions company, discusses the geopolitical stakes for Venezuela and other countries.

7:45 AM

Morning Brief

Chin Chee Seong, National President of the SME Association of Malaysia, discusses the postponement of e-invoicing requirements for SMEs with sales between RM1mil and RM5mil a year.

8:00 AM

The Breakfast Grille

Afzan Lutfi, General Manager of Bolt Malaysia, returns to discuss the changes to, and cost of, ride hailing business in Malaysia.

8:30 AM

Morning Brief

Dr James Dorsey, Adjunct Senior Fellow, S. Rajaratnam School of International Studies talks about the protests going on in Iran.

8:45 AM

Morning Brief

(REPEAT) Conor Beakey, Head of Latin America Country Risk at BMI, a Fitch Solutions company, discusses the geopolitical stakes for Venezuela and other countries.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Adrian Loh, Head Of Research, UOB Kay Hian Singapore gives us an outlook on Singapore equities, and strategies investors should be focusing on.

9:35 AM

The Property Show

Dr Chua Yangliang, Head of Research and Consultancy for Southeast Asia at JLL, and Jamie Tan, Managing Director and Head of Valuation and Risk Advisory at JLL Malaysia, discusses the outlook for Malaysia's property market in 2026.

10:05 AM

Open For Business

Private Credit: Necessary Capital or Shadow Banking Bubble? Helicap’s David Z Wang discusses connecting global investors to private debt in SEA amidst a $1.7T global industry boom and the recent collapse of major borrowers like First Brands.

11:00 AM

The Workplace

2026 Salary Outlook: Why a 4.8% Raise Might Not Be Enough. Aon’s Rahul Chawla breaks down why 61% of optimistic firms aren't hiring and how to manage an 18.2% attrition rate in the digital age.

12:00 PM

Enterprise Explores

State of SMEs: Surviving the "Second China Shock." SAMENTA’s Dato’ William Ng reviews a defensive 2025 and why mid-sized firms must pivot from "middlemen" to brand owners to thrive in 2026.

1:00 PM

The Breakfast Grille Repeat

Afzan Lutfi, General Manager of Bolt Malaysia, returns to discuss the changes to, and cost of, ride hailing business in Malaysia

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

4:05 PM

Health & Living

How will children and parents cope with new fears over school violence, social media and mental health in the new year? A psychologist shares tips on how parents can have regular emotional check-ins with their kids.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

After TIME Magazine voted AI as their 'Person of the Year' of 2025, we discuss whether the past year has been a turning point for AI, and what 2026 will bring in terms of technological, economical, ethical as well as legal breakthoughs.

7:00 PM

Stories of KL

We interview Naylisa Husni and Asirah Abdul, the founders of Touch Grass, the community movement all about ditching our phones and reconnecting with nature and each other.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my