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What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

The MPO in 2026: Music Across Generations and Genres

The MPO in 2026: Music Across Generations and Genres

Gerard Salonga, Resident Conductor, Malaysian Philharmonic Orchestra (MPO)

BUKA 2026

BUKA 2026

Hoe Hui Ting, Producer | Yon Lynn, Performer

U.S.-Malaysia Trade Deal: How American Drugs Could Get Express Approval

U.S.-Malaysia Trade Deal: How American Drugs Could Get Express Approval

Brook K. Baker, Professor of Law Emeritus, Northeastern University

How to Navigate a Polarised Malaysia

How to Navigate a Polarised Malaysia

Jason Wee, Founder, Architects of Diversity (AOD)

How Your Hormones and Genes Drive Obesity

How Your Hormones and Genes Drive Obesity

Professor Dr Roger Chen, Consultant Endocrinologist

Is Waste-to-Energy Really Sustainable?

Is Waste-to-Energy Really Sustainable?

Yuenmei Wong, Independent Researcher

Mind Matters: Helping Parents Find Connections

Mind Matters: Helping Parents Find Connections

Jia Hong, Educator

How to Make KL and the Klang Valley More Liveable

How to Make KL and the Klang Valley More Liveable

Aziff Azudin, Associate Researcher, IMAN Research

Entering The Secret World Of Children’s Slang

Entering The Secret World Of Children’s Slang

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Hanurekha Muniandy, Licensed and Registered Counsellor | Lily Lau, 16-Year-Old Teen

Malaysia’s First Climate Lawsuit Explained

Malaysia’s First Climate Lawsuit Explained

Kuberan Hansrajh Kumaresan, Head of Legal Advocacy, RimbaWatch

After Decades, We Have New Antibiotics For Gonorrhoea

After Decades, We Have New Antibiotics For Gonorrhoea

Dr George Lee, Consultant Urologist

God’s Waiting Room

God’s Waiting Room

Dato' Dr Faridah Merican, Executive Producer & Lead Actor, The Kuala Lumpur Performing Arts Centre (klpac) | Joe Hasham OAM, Artistic Director, Director & Playwright, The Kuala Lumpur Performing Arts Centre (klpac)

Encounter: Anime 2.0

Encounter: Anime 2.0

Alvin Ong, Founder, AOrchestra | Justin Lai, Conductor, Violinist & Member, AOrchestra

 Ask An Audiologist: How We Hear

Ask An Audiologist: How We Hear

Darleena Aziz, Audiologist

How UMMC Performed Liver Transplant For Youngest Baby Ever

How UMMC Performed Liver Transplant For Youngest Baby Ever

Associate Professor Dr Koh Peng Soon, Hepatobiliary Surgeon, Universiti Malaya Medical Centre | Professor Dr Shireen Anne Nah, Paediatric Surgeon, Universiti Malaya Medical Centre | Professor Dr Ina Ismiarti Shariffudin, Paediatric Anaesthesiologist, Universiti Malaya Medical Centre

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Pankaj C. Kumar discusses the Sunway-IJM deal and whether the MACC's investigations into IJM will hurt it.

7:45 AM

Morning Brief

Ariff Adi Putera Anwar of the Institute for Development Studies (Sabah) analyzes the Kinabatangan and Lamag by-election results.

8:00 AM

The Breakfast Grille

Datuk Captain Izham Ismail, Managing Director of Malaysia Airlines group shares highlights from his career, leadership challenges he's faced, and what's next for the company.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

Dr. Khor Swee Keng, Chief Executive Officer of Angsana Health, unpacks the base MHIT proposal impact.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Ong Kian Ming, DAP member and Adjunct Professor at Taylor's University, shares his views on how we could have positioned Malaysia Inc. on the DAVOS stage.

10:05 AM

Open For Business

Beyond Bitcoin hype: Halogen Capital’s Hann Liew and Lucas Ooi on scaling Malaysia’s first licensed digital asset fund manager to RM400M AUM and their new RM13.3M war chest to tokenise real-world bonds and real estate.

11:05 AM

P&L

Solving the "People Bottleneck" in AI Adoption. We’ve spent the last three weeks on P&L exploring the tools, valuations, and code behind the AI boom. Now we turn to the one variable that renders even the best tech useless: People.

12:00 PM

Enterprise Explores

Malaysia’s Education Blueprint is accelerating education pathways, but can universities still deliver work-ready graduates? We explore what this reform means with University of Nottingham Malaysia’s Professor Hazel Melanie Ramos.

1:00 PM

The Breakfast Grille Repeat

Datuk Captain Izham Ismail, Managing Director of Malaysia Airlines group shares highlights from his career, leadership challenges he's faced, and what's next for the company.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

3:20 PM

Earth Matters

Macaranga Wrap-Up

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture