| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 06-Feb-26 |
Bar None (8:00 PM) |
Esther Cheah's Final Frame
Esther Cheah, retired national bowler |
|
| 30-Jan-26 |
Bar None (8:00 PM) |
Too Many Tournaments, Too Little Rest?
Ajitpal Singh, Sports Editor, New Straits Times | T. Avineshwaran, Sports Writer |
|
| 23-Jan-26 |
Bar None (8:00 PM) |
Mirabel Ting - Rising Through Loss
Mirabel Ting |
|
| 16-Jan-26 |
Bar None (8:00 PM) |
Malaysia Open 2026 - So Near, And Yet So Far
Kirubashini Rasalingam, Sports Journalist, The Star |
|
| 09-Jan-26 |
Bar None (8:00 PM) |
Pickleball - Here To Stay
Andrew Lee, Co-founder, Pickle361 |
|
| 12-Dec-25 |
Bar None (8:00 PM) |
Speedy Tigers at a Crossroads
Aftar Singh, Sports Journalist, New Straits Times |
|
| 05-Dec-25 |
Bar None (8:00 PM) |
2025 SEA Games - Malaysia's Road to Redemption
Ajitpal Singh, Sports Editor, New Straits Times |
|
| 28-Nov-25 |
Bar None (8:00 PM) |
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation |
|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 14-Nov-25 |
Bar None (8:00 PM) |
The Man in the Middle - Part 2
Subkhiddin Mohd Salleh, Retired Referee |
|
| 07-Nov-25 |
Bar None (8:00 PM) |
The Man in the Middle - Part 1
Subkhiddin Mohd Salleh, Retired Referee |
|
| 31-Oct-25 |
Bar None (8:00 PM) |
Scaling The Summit
Safwan Zainal, National Sport Climbing Head Coach |
|
| 24-Oct-25 |
Bar None (8:00 PM) |
Two Wheels Rising
Adian Yein, Principal, MSF Racing |
|
| 17-Oct-25 |
Bar None (8:00 PM) |
Getting Ready: Unpacking Budget 2026's Sports Allocation
Ajitpal Singh, Sports Editor, New Straits Times |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 03-Oct-25 |
Bar None (8:00 PM) |
Grinding Beyond The Streets
Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Our expert tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
We break down the day’s top news with expert insights.
The Breakfast Grille
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) We bring you the latest on Bursa Malaysia and international capital markets.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andrew Chee, Founder and CEO, RunningMen Catering
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
MTDC 3, Ts. Hj. Mohammad Hazani Hj. Hassan, Group CEO, MTDC
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
BELIA’n Wind Symphony presents The Ambitious Plan, a concert of storytelling, a world premiere by a local composer, and a milestone for the ensemble. We find out more.
Front Row
A new Malaysian theatre production explores family, loss, and sibling bonds. We speak to the team behind Mati-mati (J’aime Ma Mère) about the story.
Health & Living
Why is Malaysia doing worse than our neighbours in tackling childhood stunting? Is it more than just food choices that parents make?
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
A Chinese Odyssey + Movies to Watch With Your Family
Just For Kicks
Love is not in the air, as Spurs and Forest said goodbye to their respective managers, Thomas Frank and Sean Dyche. We respond to the news and look ahead to the fourth round of the FA Cup!
Bar None
Retired bowler Esther Cheah joins us again to share what's her training routine like back then!
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.
