Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

21-Aug-25 16:00

Ask A Doctor: How To Eat Better (And Healthier)

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The recently published National Health and Morbidity Survey 2024 focussing on nutrition revealed just how bad Malaysians’ diets are. Now that’s probably not a surprise to most of us but the question remains: what can we do about it? Here to help us break down how we can easily improve our diets and make sure we get all the nutrients we need is dietitian Prof Dr Winnie Chee.

Image Credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Tee Shiao Eek

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Categories: food, wellness

Tags: micronutrients, the bigger picture, health & living, askadoctor, nutrition, diet, protein, fibre, carbohydrates, sugar, salt, fats,

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