We look back at some of the topics we covered on the Health and Living programme this year, with hosts Lee Chwi Lynn and Tina Carmillia. In this episode, we take a look at shows that dealt with diet and exercise.

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Tags:  The Bigger Picture,  diet and exercise,  obesity,  low impact exercise,  self-confidence,  weight loss,  weight gain,  weightlifting,  nutrition,  competitive sports