It’s time to look past the imperfections you see and start learning how to love your body - no matter what other people on your Instagram feed look like or how much skincare products they use. Your glow starts from within, so learn how to kickstart that change through diet, exercise and the right skincare - without needing expensive products. Every woman (and body) is different, so hear from the experts how you can do what’s best for you. 

This is an edited replay of the third series of BFM Health & Living (For Her) events, with the theme “Brilliant, Female, Magnificent: Redefine Your Welling”. This event is presented by FWD Insurance.

Listen to the first panel session ‘From Stress to Self-Care’ here and the third panel session ‘Girlbossing Your Budget’ here. 

Produced by: Lee Chwi Lynn

Presented by: Lee Chwi Lynn

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Categories:  wellness

Tags:  the bigger picture,  health & living,  brilliantfemalemagnificent2025,  women’s health,  diet,  nutrition,  fitness,  exercise,  skin health,  supplements,