This Is Your Brain On Gratitude

Paul Jambunathan, Consultant Clinical Psychologist

05-Dec-19 14:00

Pause
Embed

Researchers have been making connections between the internal experience of gratitude and the external practice of altruism. How does being thankful about things in your own life relate to any selfless concern you may have about the well-being of others? We explore.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Sharmilla Ganesan, Tee Shiao Eek

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: Education, Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Medical Innovation and Technology, Social Issues

Tags: The Bigger Picture, The Daily Digest, gratitude, altruism, brain, neuroscience, optimism, anxiety, depression, mental health, physical health, gifts, MRI scanner, Christina Karns, University of Oregon,

Today’s Shows

6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete IntelligenceTony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Amit Ranjan, Research Fellow at the Institute of South Asian Studies, National University of Singapore shares his expectations for Bangladesh's elections and the direction that country is headed in.

7:45 AM

Morning Brief

Pushpan Murugiah, CEO of Center to Combat Corruption & Cronyism (C4), shares his views on the Corruption Perceptions Index and MACC's actions of late.

8:00 AM

The Breakfast Grille

Goh Miah Kiat, Executive Director and Chief Executive Officer, Karex Berhad.

8:30 AM

Morning Brief

Prof. Dr. Rafdzah Ahmad Zaki of Universiti Malaya explains why tuberculosis is resurging in Malaysia.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete IntelligenceTony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Dr Cheng, Feng Shui Master shares his thoughts on how the different zodiacs will do this year.

10:05 AM

Open For Business

11:00 AM

Tech Talk

Khalil Nooh, CEO, Mesolitica

12:00 PM

Enterprise Explores

Wong Kar Choon, Capital Markets Services Partner, Deloitte Malaysia

1:00 PM

The Breakfast Grille Repeat

Goh Miah Kiat, Executive Director and Chief Executive Officer, Karex Berhad

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday

PROGRAMMES