BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  Busting Common Myths on Healthy Eating

Busting Common Myths on Healthy Eating

Lee Zhi Ling, Nutritionist

26-Apr-22 15:00

Busting Common Myths on Healthy Eating

Healthy Eating can sound scary. Does eating healthy mean no more Nasi Lemak? Does it need to be expensive? Do you have to pick a fancy-sounding diets like “Keto” or “Intermittent Fasting”? Or are these just myths?

Image credit: Shutterstock

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  food,  healthy living

Tags:  the bigger picture,  today i learned,  healthy eating,  food,  diet, 


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Ng Yao Loong of SGX joins us to unpack the group’s record 2025 financial performance.

7:45 AM

Morning Brief

Lee Chean Chung, MP for Petaling Jaya discusses how overlapping roles in GLCs may hinder Malaysia’s growth and urges urgent restructuring.

8:00 AM

The Breakfast Grille

Azlina Bulmer of ICAEW shares how the institute is evolving to prepare future accountants as business leaders and attract new talent in Malaysia.

8:30 AM

Morning Brief

Dr. Ferooze Ali of the Asia Middle East Center for Research & Dialogue discusses developments on the war in Gaza.

8:45 AM

Morning Brief

Dr Liew Chee Yoong, UCSI University discusses the latest data on Malaysian BNPL users and the new Consumer Credit Commission.

9:00 AM

Opening Bell

(REPEAT) We bring you the latest on Bursa Malaysia and international capital markets.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Ng Zhu Hann, CEO of Trade View Capital discusses how the Malaysia-US tariff agreement and the 13MP will reshape Malaysia’s economic landscape and impact local businesses.

10:05 AM

Open For Business

Koppiku's founder Rajiv Bhanot on raising $2.5M to take on giants like ZUS in Malaysia's crowded grab-and-go coffee market.

11:05 AM

P&L

Business owner Nazri Adam of Sausage Sizzle and a CoSec Agnes Wong break down the practical steps, costs, and common pitfalls of moving from a sole proprietorship to a Sdn Bhd in Malaysia.

12:00 PM

Enterprise Explores

Lawyers Ong Johnson and Lo Khai Yi unpack Malaysia’s new Data Protection Officer (DPO) mandate and why it matters for businesses.

1:00 PM

The Breakfast Grille Repeat

Azlina Bulmer of ICAEW shares how the institute is evolving to prepare future accountants as business leaders and attract new talent in Malaysia.

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

World Elephant Day 2025: Spotlight on Borneo’s Elephants

4:05 PM

Health & Living

Autoimmune Diseases Are Often Diagnosed Too Late

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture