BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  Striving For Perfection vs Healthy Striving

Striving For Perfection vs Healthy Striving

Sandy Clarke, Licensed Counsellor

04-Mar-24 14:00

Striving For Perfection vs Healthy Striving

We're often told that striving for perfection is the key to success. But is it? Or is it detrimental to one’s wellbeing? What’s the difference between perfectionism and healthy striving? We speak to Sandy Clarke, licensed counsellor.

Image credits: Shutterstock

Produced by: Dashran Yohan, Amanda Rozhan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellnessthe workplace

Tags:  healthy strivingthe bigger picturetoday i learnedhustle cultureperfectionismburn outimposter syndromemental health





Play / Pause

Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

George Chen of The Asia Group discusses the impact of the new US-Taiwan trade deal on the global semiconductor industry.

7:45 AM

Morning Brief

Julia Goh, Senior Economist, UOB tells us the outlook for Malaysia's economic growth in 2026.

8:00 AM

The Breakfast Grille

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

8:30 AM

Morning Brief

Dr. Azmil Tayeb, political scientist and associate professor at Universiti Sains Malaysia, discusses the political implications post-UMNO General Assembly.

8:45 AM

Morning Brief

Dr Consilz Tan, Senior Lecturer at Xiamen University Malaysia, explains the falling homeownership rates among the M40 group.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Aparna Bharadwaj of Boston Consulting Group discusses their new report Trade in Transition: How to Prepare for a Patchwork World Order.

10:05 AM

Open For Business

11:05 AM

P&L

1:00 PM

The Breakfast Grille Repeat

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

How To Smoke The Last Cigarette of Your Life

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture