BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Raise Your Game  >  Mental Experiments - The 21 Day Fast

Mental Experiments - The 21 Day Fast

Sir John Hargrave, Author | Sir John Hargrave, Author

12-Feb-16 11:00

Mental Experiments - The 21 Day Fast

Sir John Hargrave, author of Mindhacking: How to Change Your Mind for Good in 21 Days, kicked off his 2016 by embarking on a 21 day fast. Using the very principles shared in his book, John shows how ordinary people can achieve amazing feats of willpower by hacking their minds.  We’re not sure whether to be worried or impressed, so we catch up with John for the second time to find out more about this experience that he described as life changing and transformative.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  mindhacking,  life changing,  transformative


Latest Podcasts




Play / Pause

Listen now : Bar None: (REPEAT) BAM's secretary-general Datuk Kenny Goh joins the show to...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) David Lim, Founding Partner at TSF Law, joins Enterprise Explores to unpack the hard legal realities of founder-investor relationships.

12:00 PM

Popcorn Culture

(REPEAT) Bugonia + What’s the craziest movie you’ve ever watched?

1:00 PM

Cruise Control

(REPEAT) Nissan Serena e-POWER is one of the most pleasant MPVs that Daniel has driven. He shares more on the show.

2:00 PM

Matt-Splained

(REPEAT) This week, Matt and Roshan discuss Universal Basic Services and begin a two-part conversation on social resilience, post scarcity abundance, and the techno utopians battling to shape and profit from the future.

3:00 PM

Earth Matters

(REPEAT) As Silicon Island moves ahead, we explore what large-scale reclamation means for Penang’s environment, fisherfolk livelihoods, and the island’s development future with Andrew Han.

4:00 PM

Bar None

(REPEAT) BAM's secretary-general Datuk Kenny Goh joins the show to talk about our shuttlers' preparation ahead of the Thomas Cup, as well as the Tangkis 2030 initiative.

5:00 PM

BBC World Service

Ella Al-Shamahi talks to women in Switzerland and the UK about how job sharing can boost a career and bring many benefits to both work and home life.