BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Raise Your Game  >  Mental Experiments - The 21 Day Fast

Mental Experiments - The 21 Day Fast

Sir John Hargrave, Author | Sir John Hargrave, Author

12-Feb-16 11:00

Mental Experiments - The 21 Day Fast

Sir John Hargrave, author of Mindhacking: How to Change Your Mind for Good in 21 Days, kicked off his 2016 by embarking on a 21 day fast. Using the very principles shared in his book, John shows how ordinary people can achieve amazing feats of willpower by hacking their minds.  We’re not sure whether to be worried or impressed, so we catch up with John for the second time to find out more about this experience that he described as life changing and transformative.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  mindhacking,  life changing,  transformative


Latest Podcasts




Play / Pause

Listen now : Opening Bell: (REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr Afzanizam Abdul Rashid, Chief Economist at Bank Muamalat discussing on Malaysia's economy outlook and its risks.

7:45 AM

Morning Brief

Nik Nazmi, MP for Setiawangsa provides insight into Maimunah Sharif's unexpected exit as KL Mayor.

8:00 AM

The Breakfast Grille

H.E. Daniela Ortega Menendez discusses Brazil’s growing ties with Southeast Asia, including Malaysia, COP30 in Belém and BRICS developments.

8:30 AM

Morning Brief

Prof. Dr. Lee Kuok Tiung of Universiti Malaysia Sabah weighs in on Sabah’s state election, where 596 candidates vie for 73 seats.

8:45 AM

Morning Brief

Trang Lê, Country Head of JLL Vietnam explains how Vietnam's land and housing rules are changing, just as Malaysian developers get more involved.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Vo Thanh Tai and Patrick Gwyther of LexisNexis Risk Solutions discuss strategies for combating fraud and digital scams across the region.

10:05 AM

Open For Business

11:05 AM

P&L

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Discover how the Shorebirds Peninsular Malaysia Project is helping Malaysians see and protect overlooked shorebirds.

4:05 PM

Health & Living

What happens when your blood pressure spikes uncontrollably? How can you take better care of your health, without sacrificing the food you love? Tune in to find out.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture