BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Raise Your Game  >  Mental Experiments - The 21 Day Fast

Mental Experiments - The 21 Day Fast

Sir John Hargrave, Author | Sir John Hargrave, Author

12-Feb-16 11:00

Mental Experiments - The 21 Day Fast

Sir John Hargrave, author of Mindhacking: How to Change Your Mind for Good in 21 Days, kicked off his 2016 by embarking on a 21 day fast. Using the very principles shared in his book, John shows how ordinary people can achieve amazing feats of willpower by hacking their minds.  We’re not sure whether to be worried or impressed, so we catch up with John for the second time to find out more about this experience that he described as life changing and transformative.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  mindhacking,  life changing,  transformative


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Fresh off their 2025 ACE Market debut and now armed with RM50 million in cash reserves (as of their Q1 results), the husband-and-wife duo from Foodie Media joins BFM’s Open For Business to unpack their story from scrappy content creators to public company executives.

12:00 PM

Popcorn Culture

(REPEAT) We review A Knight of the Seven Kingdoms, based on the novellas by George R. R. Martin and set decades before the events of Game of Thrones.

1:00 PM

Cruise Control

(REPEAT) The PHEV version of the Proton e.MAS 7 looks like a more enticing option for people who are still reluctant to go full EV. Daniel shares his impressions of the car after taking it out for a spin.

2:00 PM

Matt-Splained

(REPEAT) Matt and Richard return to the land of the weird, looking at the biggest tech headlines recently.

3:00 PM

Earth Matters

(REPEAT) Malaysia’s proposed seed law changes have sparked regional concern. We speak with Sangeeta Shashikant and Nori Ignacio about what UPOV 1991 could mean for farmers’ rights.

4:00 PM

Bar None

(REPEAT) Bowling legend, Esther Cheah joins us in the studio to reflect on her career after announcing her retirement recently.

5:00 PM

BBC World Service

Datshiane Navanayagam talks to two women in France and Canada about why single-sex living spaces appeal to older women.