Are You a Healthy Eater?

01-Oct-24 18:00

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With Malaysia's "war against sugar" campaign and rising health risks like diabetes and high cholesterol, we ask listeners about their eating habits and challenges they face to balance taste and health.

Image Credit: olia danilevich, Pexels

Produced by: Evening Edition

Presented by: Lee Chwi Lynn, Sharaad Kuttan

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Categories: food, wellness

Tags: Malaysian diet, war against sugar, diabetes and cholesterol, nutrition awareness, sugar-free campaign, food and health, eating habits in Malaysia, health and lifestyle tips, healthy eating habits, national health and morbidity survey,

Today’s Shows

10:00 AM

Merdeka Special

(REPEAT) Datuk Sheila Majid, Malaysia’s jazz icon, shares her 40-year music journey and insights on the music industry.

11:00 AM

Best of Enterprise

(REPEAT) Shin Tseng (Urban Agenda Design/REXKL) and Nigel Wong (MATTA) on how Kuala Lumpur’s living heritage can be preserved and activated for tourism, balancing authenticity with renewal and creating micro-heritage districts ahead of Merdeka.

12:00 PM

Popcorn Culture

(REPEAT) With Merdeka coming up this weekend we review three local short films and then on Take 2 go through your favourite Malaysian movies.

1:00 PM

Cruise Control

(REPEAT) Is Chery Tiggo Cross the best bang-for-your-buck car you can get in the market at the moment? Daniel shares his thoughts.

2:00 PM

Matt-Splained

(REPEAT) Matt and Rich hike into the uncanny valleys of machine music. from the Laurel Canyon folk rockers that never existed, to featured artist scams.

3:00 PM

Earth Matters

(REPEAT) Striking and unmistakable, hornbills are vital seed dispersers that keep our forests thriving. Dr. Yeap Chin Aik shares over two decades of stories and science from studying and protecting these remarkable birds.

4:00 PM

Bar None

(REPEAT) We learn about trail running and what it takes to be a trail runner with Ewegene Tan, Race Director of Malaysia Ultra-Trail by UTMB

5:00 PM

BBC World Service

This episode of The Conversation unpacks the relationship between horses and human health.

6:00 PM

Merdeka Special

(REPEAT) Kuala Lumpur’s swampy beginnings and tin-town past hardly foretold its rise as Malaysia’s capital. Cultural commentator Eddin Khoo reflects on the city’s unlikely evolution, its history of Merdeka, and the identity it continues to shape.

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