Recent conversations about Australian vs Japanese sunscreens have reminded people how important it is to slap it on. And for us, it prompted a conversation about good habits we know we should do but don't do. So our question to listeners is: what is something you know is good for you, but fail to do?

Image Credit: Shutterstock

Produced by: Evening Edition

Presented by: Lee Chwi Lynn, Sharaad Kuttan

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  personal development,  wellness,  financial wellness,  food

Tags:  bad habits,  good habits,  sunscreen,  healthy eating,