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The Mental Health Toll of Bullying Among Adults

The Mental Health Toll of Bullying Among Adults

Dr Joel Low, Consultant Clinical Psychologist

Confronting Bullying In The Workplace

Confronting Bullying In The Workplace

Curbing The Culture Of Bullying In Hospitals

Curbing The Culture Of Bullying In Hospitals

Dr Thanussha Francis Xavier, Co-Founder, Parti MUDA and Medical Doctor | Emellia Shariff, Managing Partner, Speak Up Malaysia

Break The Cycle Of Bullying In The Workplace

Break The Cycle Of Bullying In The Workplace

Dr Chua Sook Ning, Founder and Clinical Psychologist, RELATE

Measuring Progress In Gender Equity & Equality In Corporate Malaysia

Measuring Progress In Gender Equity & Equality In Corporate Malaysia

Michele Kythe Lim, President and CEO, Institute of Corporate Directors Malaysia (ICDM) | Anne Abraham, Chairperson and Founder, LeadWomen

Getting Back To Work After Your Break

Getting Back To Work After Your Break

Derek Toh, Founder & CEO, Hiredly

How The Floods Have Affected Mental Health

How The Floods Have Affected Mental Health

Dr Chua Sook Ning, Founder and Clinical Psychologist, Relate Malaysia | Prashant Vasantha Kumar, Clinical Psychologist and Assistant Manager of Operations & Services , Mental Illness Awareness And Support Association (MIASA)

Why Are Women Planning To Quit Their Jobs?

Why Are Women Planning To Quit Their Jobs?

Joelle Pang, General Manager, FastJobs Malaysia

Because Feelings Matter #8: We’re Autistic, Accept Us For Who We Are

Because Feelings Matter #8: We’re Autistic, Accept Us For Who We Are

Sarah Ow, Autistic Adult | Li Ling, Parent

Grief In The Workplace

Grief In The Workplace

Sheila Singam, NLP Coach & Founder , Human Equation

Mind Matters: Bipolar Disorder Is A Mental Health Condition, Not A Personality

Mind Matters: Bipolar Disorder Is A Mental Health Condition, Not A Personality

Assoc Prof Dr Amer Siddiq bin Amer Nordin, Consultant Psychiatrist, University Malaya Medical Centre | Alexdrina Chong

Switching Jobs May Not Cure Burnout. Here’s Why.

Switching Jobs May Not Cure Burnout. Here’s Why.

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

The Dilemma In Phasing Out Masks

The Dilemma In Phasing Out Masks

The Importance Of Workplace Recognition

The Importance Of Workplace Recognition

Professor Loredana Padurean, Senior Associate Dean, Asia School of Business

Shutting Down Bullying World Leaders (And The Ones In The Office Too)

Shutting Down Bullying World Leaders (And The Ones In The Office Too)

Hetal Doshi, Organisational Psychologist & CEO, O-Psych

How Do You Become Kinder?

How Do You Become Kinder?

 
 




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Listen now : Top 5 at 5: A countdown of the 5 biggest stories of...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Sim Moh Siong, Commodity Strategist, OCBC Bank gives us an outlook on oil prices.

7:45 AM

Morning Brief

John Zogby, Founder of Zogby Strategies,discusses the rising tensions between the US, Denmark, and Greenland over the island’s strategic role in the Arctic.

8:00 AM

The Breakfast Grille

Fozia Amanulla, CEO of Boost Bank Berhad, talks about what makes the digital bank stands out among its peers.

8:30 AM

Morning Brief

Goh Cia Yee, Criminal Lawyer, weighs in on whether Deferred Prosecution Agreements are a step forward or a loophole for major corruption cases.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Nick Ng, Founder and CEO of Hock Kee Kopitiam.

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Arun Menon (Managing Director), Ipsos Malaysia

1:00 PM

The Breakfast Grille Repeat

Fozia Amanulla, CEO of Boost Bank Berhad, talks about what makes the digital bank stands out among its peers.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Encounter: Anime 2.0 brings iconic anime music to life with a full symphony orchestra. Producer Alvin Ong and conductor Justin Lai tell us what audiences can expect.

3:25 PM

Front Row

God’s Waiting Room is a tender look at ageing and connection. Writer-director Joe Hasham and actor Faridah Merican discuss storytelling, partnership, and creativity later in life.

4:05 PM

Health & Living

We’ve been fighting an uphill battle against super gonorrhoea, a drug-resistant infection, but we finally have new antibiotics that could work against this infection. Tune in to find out why this matters.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

We review Train Dreams and The Voice of Hind Rajab.

7:00 PM

Just For Kicks

It's a baptism of fire for new Manchester United interim manager Michael Carrick as his side welcome Man City at Old Trafford. We preview this match, and other fixtures on Matchweek 22 of the EPL.

8:00 PM

Bar None

We review the recent Malaysia Open 2026 and look back at our shuttlers' performances throughout 2025.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.