BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 19 results.
 



Have You Experienced Burnout?

Have You Experienced Burnout?

The Burnout Economy

The Burnout Economy

Mallory Loone, Co-Founder, Work Inspires

Workplace Mental Health: Finding Balance in a Fast-Paced World

Workplace Mental Health: Finding Balance in a Fast-Paced World

A Powerful & Simple Time Management Technique for Incredible Success at Work

A Powerful & Simple Time Management Technique for Incredible Success at Work

Jeevan Sahadevan, Founder, Leverage Lab

Stealing Back Your Time

Stealing Back Your Time

John Pinto, Assistant Head of Counselling, ThoughtFull World

Stress is Data. So Make That Data Work For You.

Stress is Data. So Make That Data Work For You.

Hetal Doshi , O-Psych

Using SIEP For Your Next Steps

Using SIEP For Your Next Steps

Valsala Krishnan

Recharging The Right Way

Recharging The Right Way

The Morning Run Crew

Tick-Tock

Tick-Tock

Dr. Lennie Soo, AHPM (Association of Hypnotherapy Practitioners Malaysia)

When Colours Don’t Fly

When Colours Don’t Fly

Dr Anasuya Jegathesan, Counsellor

Medicine and Meditation

Medicine and Meditation

Dr Nirmala Kajaria, Physician

Doctor in the House: Can Vitamin D Mend Broken Hearts?

Doctor in the House: Can Vitamin D Mend Broken Hearts?

Dr George Lee, Consultant Urologist | Dr Beni Rusani, Institut Jantung Negara

Managing Stress in Children

Managing Stress in Children

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician

Mindfulness For Stress Reduction & Wellness

Mindfulness For Stress Reduction & Wellness

Dr Phang Cheng Kar, Consultant Psychiatrist

Listful Thinking

Listful Thinking

Paula Rizzo, Author

How to be  Human Again at the Workplace, Rosli Hussein, Dale Carnegie Training

How to be Human Again at the Workplace, Rosli Hussein, Dale Carnegie Training

 
 




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Listen now : Talkback Thursday: Are you emotionally attached to your car?

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

r. Yang Zi, Research Fellow at the S. Rajaratnam School of International Studies, on the China's top general military purge.

7:45 AM

Morning Brief

Wan Amirah Wan Usamah, Research Associate, Khazanah Research Institute, unpacks the significance of the BNPL take-up.

8:00 AM

The Breakfast Grille

Dato' Seri Alexander Nanta Linggi discusses the Ministry of Works’ road projects, national infrastructure, and Sarawak’s political direction, MA63, and the Sarawak Formula.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

Imran Yusof, Head of Research, MBSB Research discusses the outlook for Malaysia's oil & gas sector.

9:35 AM

Ringgit & Sense

Linnet Lee, licensed financial planner at Resolute Planning Sdn Bhd talks about personal finance aspects of Valentine's Day and being in a relationship in general.

10:05 AM

Open For Business

Two years ago, TTRacing was already a fast-growing gaming chair brand making its mark across Southeast Asia. Today, they’ve not only expanded their presence in various markets across SEA, but also have pivoted into creating ergonomic lifestyles. We catch up with Founder and CEO Henry Ting to unpack how TTRacing has grown since 2024.

11:00 AM

Tech Talk

Meta’s recent $2 billion acquisition of the Singapore-based Manus AI has signaled a major shift: APAC is now outpacing the West in the race for autonomous agents. As geopolitical tensions rise over tech transfers, Europe is left questioning if its "safety-first" regulations are leaving it behind. We speak with AI expert Clemens Wasner to unpack the fallout of the Meta-Manus deal and what it means for global tech sovereignty. Drawing on his decade of experience in Japan and China, Clemens explores the friction between EU governance and APAC speed, the surprising overlap in robotics and chips, and how localised "Sovereign AI" is reshaping the 2026 economic map.

12:00 PM

Enterprise Explores

Malaysia is riding a record-breaking wave of RM144 billion in data centre investments, yet the "job density" remains surprisingly low. We examine the stark reality of building a digital empire when the nation faces a 90% gap in engineering talent and the looming "brain drain" to Singapore. Carlos Garcia Rodriguez joins the show to deconstruct the execution risks of this surge, from the massive strain on power and water grids to the rising costs of "project overheating." We explore whether Malaysia is destined to be a "digital landlord" for global giants or if we can truly move up the value chain by 2026.

1:00 PM

The Breakfast Grille Repeat

Dato' Seri Alexander Nanta Linggi discusses the Ministry of Works’ road projects, national infrastructure, and Sarawak’s political direction, MA63, and the Sarawak Formula.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to Charles Santiago, co-chair of ASEAN Parliamentarians for Human Rights (APHR), about the Bloomberg article exposing cartels and politicians involved in migrant worker exploitation.

4:05 PM

Health & Living

Are medical graduates entering the healthcare profession with unrealistic expectations? We look at why career regrets develop among young healthcare workers.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday

Are you emotionally attached to your car?