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Top 5 at 5: Breaking Down the National Education Development Plan 2026-2035

Top 5 at 5: Breaking Down the National Education Development Plan 2026-2035

Hema Letchamanan, Senior Lecturer and Programme Director, School of Education, Taylor's University

Mind Matters: Helping Parents Find Connections

Mind Matters: Helping Parents Find Connections

Jia Hong, Educator

Entering The Secret World Of Children’s Slang

Entering The Secret World Of Children’s Slang

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Hanurekha Muniandy, Licensed and Registered Counsellor | Lily Lau, 16-Year-Old Teen

How Can I Sleep Better?

How Can I Sleep Better?

Julian Lim, Sleep Psychologist, Somnus Wellness Centre

How To Have Emotional Check-Ins With Your Kids

How To Have Emotional Check-Ins With Your Kids

Nicole Tan, Clinical Psychologist

Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle

Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle

Syaza Shukri, Associate Professor, Department of Political Science and Madani Studies, International Islamic University Malaysia

Mind Matters: Is It Time For A Social Media Detox?

Mind Matters: Is It Time For A Social Media Detox?

Lavender Tan, Clinical Psychologist

What Malaysians Really Want (It's Not Just Money)

What Malaysians Really Want (It's Not Just Money)

Nurlin Mohd Salleh, Managing Director, Partner, & Head, BCG Malaysia

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Rozy Khalid, Licensed Counsellor

Should Children Start Learning Social Skills Earlier?

Should Children Start Learning Social Skills Earlier?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Carolyn Marie Choo, President, Early Childhood Care and Education Council Malaysia

Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?

Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?

Goh Liu Ying, Olympics Silver Medallist & Former National Badminton Mixed Doubles Player

The Burnout Economy

The Burnout Economy

Mallory Loone, Co-Founder, Work Inspires

Mind Matters: How To Build Strong Social Connections

Mind Matters: How To Build Strong Social Connections

Evelyn Soong, Clinical Psychologist

Counsellor’s Corner: Self-Care or Selfish?

Counsellor’s Corner: Self-Care or Selfish?

Anujah Pulanthiran, Licensed & Registered Counsellor

Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Shaleen Chrisanne, Clinical Psychologist | Amalina Davis, Director of Consultancy & Training, Thrive Well | Michelle Chai, Founder, Kintry

Grieving the Loss of a Pet

Grieving the Loss of a Pet

Lim Shuang Ao, Licensed and Registered Counsellor

 
 




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Listen now : Talkback Thursday: Do you give tips? When do you do it, and...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Christopher Wong, FX Strategist, OCBC Bank gives us an outlook for Asia FX.

7:45 AM

Morning Brief

Dr. Deborah Elms, Head of Trade Policy at the Hinrich Foundation explains the impact of the Supreme Court delaying its ruling on Trump’s tariffs and the resulting US-EU trade tensions.

8:00 AM

The Breakfast Grille

Edison Kong, Managing Director of Solar District Cooling Group Berhad, reflects on the company’s first year as a listed entity and its shift toward long-term recurring energy solutions.

8:30 AM

Morning Brief

Professor Dr Joanne Lim, Dean of the Faculty of Arts and Social Sciences at the University of Nottingham Malaysia, examines why a Freedom of Information Act matters and what meaningful transparency could look like at the federal level.

8:45 AM

Morning Brief

Dr. Renard Siew, Climate Change and Sustainability expert, discusses implications of the proposed national climate change bill.

9:00 AM

Opening Bell

(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Christopher Wong, FX Strategist, OCBC Bank gives us an outlook for Asia FX.

9:35 AM

Ringgit & Sense

Rajen Devadason, licensed financial planner talks about EPF's Retirement Income Adequacy framework.

10:05 AM

Open For Business

11:00 AM

Tech Talk

Quantum risk is no longer theoretical. As quantum computing threatens today’s encryption, banks and governments face urgent decisions. Wo Swee Teck, Managing Director of Securemetric Technology, discusses why PQC matters now, what NACSA’s directive means for Malaysia, and how organisations can move from legacy encryption to quantum-safe security.

12:00 PM

Enterprise Explores

Divided ASEAN Falls? Dr. Stewart Nixon, Director of Research at IDEAS, unpacks “ASEAN's Response to Trump's Illiberal Trade Agenda” and its implications.

1:00 PM

The Breakfast Grille Repeat

Edison Kong, Managing Director of Solar District Cooling Group Berhad, reflects on the company’s first year as a listed entity and its shift toward long-term recurring energy solutions.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Jason Wee, who’s the founder of Architects of Diversity, joins us in conversation about navigating an increasingly polarised Malaysia.

4:05 PM

Health & Living

A U.S.-Malaysia trade deal signed last year dictates that medical devices and pharmaceuticals from the U.S. no longer need local approval in Malaysia. We speak to an expert about what this means for us.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday

Do you give tips? When do you do it, and how much?