BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 18 results.
 



How Athletes Train - Golf & Trail Running

How Athletes Train - Golf & Trail Running

Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB

Taking Time Off Is Being Productive

Taking Time Off Is Being Productive

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

Starting The Weekend On A Friday

Starting The Weekend On A Friday

Andrew Pereira, CEO, General Assembly Malaysia | Tricia Yeoh, CEO, Institute for Democracy and Economic Affairs (IDEAS)

What Signals A Sabbatical?

What Signals A Sabbatical?

Should We Make Rest Days Mandatory?

Should We Make Rest Days Mandatory?

Dr Niaz Asadullah, Southeast Asia Lead, Global Labor Organisation, and Professor of Economics, Monash University Malaysia

Getting Down on Your Downtime

Getting Down on Your Downtime

Be Fit Malaysians #20: Training Athletes in the New Normal

Be Fit Malaysians #20: Training Athletes in the New Normal

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician

You Need A Rest Ethic

You Need A Rest Ethic

Life Hacks for Better Sleep?

Life Hacks for Better Sleep?

Can fasting help you live longer?

Can fasting help you live longer?

Prioritize Sleep!

Prioritize Sleep!

The Morning Run Crew

How Spitting in a Tube Might Lead to Privacy Concerns

How Spitting in a Tube Might Lead to Privacy Concerns

The Morning Run Crew

Rabbit Season

Rabbit Season

The Morning Run Crew

Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity

Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity

Joseph Tan, CEO of Leaderonomics Good Monday

Why You Get More Done When You Work Less

Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

Rehat - Mesti Produktif Ke?

Rehat - Mesti Produktif Ke?

Aziff Azuddin

 
 




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Listen now : Popcorn Culture: We review Wicked: For Good and discuss whether it lives...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Michelle Leung, Head of Asia Metals & Mining, Bloomberg Intelligence talks about the aluminum market and the price outlook for the metal.

7:45 AM

Morning Brief

Nik Nazmi Nik Ahmad, MP for Setiawangsa, discusses the proposed Private Members’ Bill to amend the Federal Capital Act 1960 and its implications for DBKL governance.

8:00 AM

The Breakfast Grille

Ashwad Ismail, Editor-in-Chief of Astro Awani, discusses the relevance of TV in today’s media landscape.

8:30 AM

Morning Brief

Varun Mittal, Founder of Fintech Nation discusses how SGX’s crypto futures and the SEC’s shift affect the global crypto outlook.

8:45 AM

Morning Brief

Jinghann, Malaysian Youth Delegation to COP30 discusses takeaway from this year's summit.

9:00 AM

Opening Bell

(REPEAT) Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Andrey Leskov, Co-Founder, illumi

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Dan La Russo, Senior Partner, Penta

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

A lost Jit Murad play, "Entourage - Murder Amongst Friends" resurfaces at JitFest 2025. Cast members Ghafir Akbar and Mia Sara Shauki explore its dark humour and revived relevance.

3:25 PM

Front Row

Sixteen years after its debut, The Swimming Instructor returns. Director Christopher Ling and composer Marco George discuss its revival and fresh creative direction.

4:05 PM

Health & Living

What happens when medications that save lives also harm by fuelling antimicrobial resistance? How can you safely dispose of unused and expired medications? Tune in to find out.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review Wicked: For Good and discuss whether it lives up to the excitement of the first movie, before asking: What’s your favourite musical?

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector