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Counsellor’s Corner: Self-Care or Selfish?

Counsellor’s Corner: Self-Care or Selfish?

Anujah Pulanthiran, Licensed & Registered Counsellor

Best For Moms 2025 Panel 1: Health, Hormones & Holding It Together

Best For Moms 2025 Panel 1: Health, Hormones & Holding It Together

Dr Hoo Mei Lin, Consultant Obstetrician & Gynaecologist, Sunway Medical Centre | Rozaimah Khalid, Licensed Counsellor, The Mind

From Clippers to Kings: The Kingsmen Barbershop Story

From Clippers to Kings: The Kingsmen Barbershop Story

Osama Fakhoury, CEO & Director, Kingsmen Barbershop | Moustafa Elbaadwihi, CFO & Director, Kingsmen Barbershop

Counsellor’s Corner: Parenting Stress

Counsellor’s Corner: Parenting Stress

Dr Nicole Chen, President, Malaysian Marriage & Family Therapy Association

SAPOTing Mental Health Digitally

SAPOTing Mental Health Digitally

Najiya Ilya, CEO, SAPOT | Nureen Hamka, COO, SAPOT

Because Feelings Matter #23: Caring From Inside Out

Because Feelings Matter #23: Caring From Inside Out

Teng Yan, Lived Experience Advocate & Mindfulness Engager

Today On Twitter: Caring For Your Mental Health During Dark Times

Today On Twitter: Caring For Your Mental Health During Dark Times

This Could’ve Been An Email…

This Could’ve Been An Email…

Helen Langhammer, Director, Aspire Consulting

 How To Become The Best Version Of A Leader

How To Become The Best Version Of A Leader

Glen Campbell, Founder & CEO, Brandheart

The Joy Of Doing Small Tasks

The Joy Of Doing Small Tasks

Getting Down on Your Downtime

Getting Down on Your Downtime

Music For The Soul

Music For The Soul

Dr. Indra Selvarajah

Making Miracles For The Self

Making Miracles For The Self

Dr. Sekar Jaganathan

Can Adults Throw Tantrums?

Can Adults Throw Tantrums?

Securing Your Mental Real Estate

Securing Your Mental Real Estate

Sheila Singam

Popek Popek: Picking Up a Prescription of Mindfulness

Popek Popek: Picking Up a Prescription of Mindfulness

Noelle Lim, Presenter and Producer, BFM | Dr Joel Low, clinical psychologist

 
 




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Listen now : Best of Evening Edition: (REPEAT) With TIME Magazine voting AI as their...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Mimrah Mahmood, VP of Enterprise APAC at Meltwater, joins BFM to unpack their Digital 2026 Global Overview Report.

12:00 PM

Just For Kicks

(REPEAT) It's the FA Cup weekend, and so we look forward to the matches in the 3rd round.

1:00 PM

A Bit of Culture

(REPEAT) Dhanya Nair and Sudais Ferhard join Kam Raslan as they talk about protecting your peace, disaster paranoia and movies that are now unbearable!

2:00 PM

Ringgit & Sense

(REPEAT) Terence Ng, Associate Director of Equities at AIIMAN Asset Management, on the stock-picking strategies and overcoming common investor mindsets.

2:30 PM

The Property Show

(REPEAT) Dr Chua Yangliang, Head of Research and Consultancy for Southeast Asia at JLL, and Jamie Tan, Managing Director and Head of Valuation and Risk Advisory at JLL Malaysia, discusses the outlook for Malaysia's property market in 2026.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Dr Jeyakumar Devaraj about his new book, Notes on the Way Forward, which takes a sharp look at the structural failures of capitalism and how we can build a better world for everybody.

4:00 PM

Best of Evening Edition

(REPEAT) With TIME Magazine voting AI as their 'Person of the Year' of 2025, we discuss whether the past year has been a turning point for AI, and what 2026 will bring in terms of technological, economical and ethical breakthroughs.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.