BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 859 results.
 




Date Programmes Podcast Title  
04-Feb-26 Health & Living
(4:00 PM)
Overstimulated: When Everything Feels Like It’s Too Much
Shaleen Chrisanne, Clinical Psychologist
27-Jan-26 Health & Living
(4:00 PM)
Because Feelings Matter #47: Surviving The Twists And Turns Of Gymnastics
Farah Ann Abdul Hadi, Olympian & Former National Artistic Gymnast
21-Jan-26 Top 5 At 5
(5:00 PM)
Top 5 at 5: Breaking Down the National Education Development Plan 2026-2035
Hema Letchamanan, Senior Lecturer and Programme Director, School of Education, Taylor's University
20-Jan-26 Health & Living
(4:00 PM)
Mind Matters: Helping Parents Find Connections
Jia Hong, Educator
19-Jan-26 Health & Living
(4:00 PM)
Entering The Secret World Of Children’s Slang
Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Hanurekha Muniandy, Licensed and Registered Counsellor | Lily Lau, 16-Year-Old Teen
12-Jan-26 Today I Learned
(6:00 PM)
How Can I Sleep Better?
Julian Lim, Sleep Psychologist, Somnus Wellness Centre
07-Jan-26 Health & Living
(4:00 PM)
How To Have Emotional Check-Ins With Your Kids
Nicole Tan, Clinical Psychologist
16-Dec-25 Top 5 At 5
(5:00 PM)
Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle
Syaza Shukri, Associate Professor, Department of Political Science and Madani Studies, International Islamic University Malaysia
15-Dec-25 Health & Living
(4:00 PM)
Mind Matters: Is It Time For A Social Media Detox?
Lavender Tan, Clinical Psychologist
09-Dec-25 Enterprise Explores
(12:00 PM)
What Malaysians Really Want (It's Not Just Money)
Nurlin Mohd Salleh, Managing Director, Partner, & Head, BCG Malaysia
04-Dec-25 Health & Living
(4:00 PM)
Counsellor’s Corner: Happy With Life Or Happy Right Now?
Rozy Khalid, Licensed Counsellor
28-Nov-25 Bar None
(8:00 PM)
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation
27-Nov-25 Health & Living
(4:00 PM)
Should Children Start Learning Social Skills Earlier?
Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Carolyn Marie Choo, President, Early Childhood Care and Education Council Malaysia
26-Nov-25 Health & Living
(4:00 PM)
Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?
Goh Liu Ying, Olympics Silver Medallist & Former National Badminton Mixed Doubles Player
25-Nov-25 Enterprise Explores
(12:00 PM)
Think Like a Champion, Lead Like One
Mike Way, Head Coach, Harvard University’s Squash Programme
19-Nov-25 The Big Issue
(6:00 PM)
What it Takes To Be #1 in Squash
Datuk Nicol Ann David, former World Squash Champion
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Patrick Wong, Head of Hong Kong & Senior Analyst, Asia Pacific Real Estate at Bloomberg Intelligence, discusses Hong Kong’s property market outlook.

7:45 AM

Morning Brief

Adrian Pereira, Executive Director of the North South Initiative, discusses the direct hiring proposal by the Human Resource Ministry.

8:00 AM

The Breakfast Grille

Justin Tan, Managing Director of Exsim Hospitality Berhad, talks about the company's performance and strategy moving forward.

8:30 AM

Morning Brief

Dr Sonia Mycak of ANU examines Ukraine’s peace prospects as Russia’s latest strikes cripple energy infrastructure and worsen the humanitarian crisis.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter

9:15 AM

Opening Bell

(REPEAT) Patrick Wong, Head of Hong Kong & Senior Analyst, Asia Pacific Real Estate at Bloomberg Intelligence, discusses Hong Kong’s property market outlook.

9:35 AM

Ringgit & Sense

Ian Wong, Founder & CEO of Uno Advisers and licensed financial planner, shares the financial mistakes you don’t want to make in 2026.

10:05 AM

Open For Business

Riley Goh, Founder of The Lighthouse Academia, shares how her training-the-trainers model works as a business, how the company makes money, and what growth looks like for a business that’s in a niche market.

11:00 AM

Tech Talk

Alexander Wong, Co-Founder of SoyaCincau, explores the growing "AI fatigue" hitting the tech industry and ask the hard questions: Is AI becoming the new bloatware?

12:00 PM

Enterprise Explores

How AI is Starving the Internet. Cloudflare’s Nan Hao Maguire on the "referral deficit" and the rise of the Machine Web. Learn more about how & why autonomous AI agents are becoming the internet's most significant new users.

1:00 PM

The Breakfast Grille Repeat

Justin Tan, Managing Director of Exsim Hospitality Berhad, talks about the company's performance and strategy moving forward.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

We peep behind the radiation machines of a hospital to find out about the role of the clinical medical physicist.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday

What should Malaysia’s mascot be, on the international stage?