| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 27-Jan-26 |
Health & Living (4:00 PM) |
Because Feelings Matter #47: Surviving The Twists And Turns Of Gymnastics
Farah Ann Abdul Hadi, Olympian & Former National Artistic Gymnast |
|
| 21-Jan-26 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Breaking Down the National Education Development Plan 2026-2035
Hema Letchamanan, Senior Lecturer and Programme Director, School of Education, Taylor's University |
|
| 20-Jan-26 |
Health & Living (4:00 PM) |
Mind Matters: Helping Parents Find Connections
Jia Hong, Educator |
|
| 19-Jan-26 |
Health & Living (4:00 PM) |
Entering The Secret World Of Children’s Slang
Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Hanurekha Muniandy, Licensed and Registered Counsellor | Lily Lau, 16-Year-Old Teen |
|
| 12-Jan-26 |
Today I Learned (6:00 PM) |
How Can I Sleep Better?
Julian Lim, Sleep Psychologist, Somnus Wellness Centre |
|
| 07-Jan-26 |
Health & Living (4:00 PM) |
How To Have Emotional Check-Ins With Your Kids
Nicole Tan, Clinical Psychologist |
|
| 16-Dec-25 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle
Syaza Shukri, Associate Professor, Department of Political Science and Madani Studies, International Islamic University Malaysia |
|
| 15-Dec-25 |
Health & Living (4:00 PM) |
Mind Matters: Is It Time For A Social Media Detox?
Lavender Tan, Clinical Psychologist |
|
| 09-Dec-25 |
Enterprise Explores (12:00 PM) |
What Malaysians Really Want (It's Not Just Money)
Nurlin Mohd Salleh, Managing Director, Partner, & Head, BCG Malaysia |
|
| 04-Dec-25 |
Health & Living (4:00 PM) |
Counsellor’s Corner: Happy With Life Or Happy Right Now?
Rozy Khalid, Licensed Counsellor |
|
| 28-Nov-25 |
Bar None (8:00 PM) |
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation |
|
| 27-Nov-25 |
Health & Living (4:00 PM) |
Should Children Start Learning Social Skills Earlier?
Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Carolyn Marie Choo, President, Early Childhood Care and Education Council Malaysia |
|
| 26-Nov-25 |
Health & Living (4:00 PM) |
Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?
Goh Liu Ying, Olympics Silver Medallist & Former National Badminton Mixed Doubles Player |
|
| 25-Nov-25 |
Enterprise Explores (12:00 PM) |
Think Like a Champion, Lead Like One
Mike Way, Head Coach, Harvard University’s Squash Programme |
|
| 19-Nov-25 |
The Big Issue (6:00 PM) |
What it Takes To Be #1 in Squash
Datuk Nicol Ann David, former World Squash Champion |
|
| 13-Nov-25 |
Open For Business (10:00 AM) |
Can A Petting Zoo Change How We Feel?
Rajagopal Yagambram, Founder, Planet Zoo |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Jayant Menon, Visiting Senior Fellow at the ISEAS Yusof Ishak Institute, discusses the realities of middle powers' geoeconomic choices.
Morning Brief
Syafiq Ridzwan, Chief of Information of the Malaysian Youth Council discusses measures to attract youth to join the civil service.
The Breakfast Grille
Prof. Emerita Dr. Durisha Idris, Vice-Chancellor of IJN University College, discusses the institute’s unique programs and its future plans to achieve full university status.
Morning Brief
Bradley Freeman, Professor of Creative Arts & Media, School of Arts, Sunway University discusses the changes coming to TikTok after they announced changes to their ownsership structure.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
(REPEAT)Stefan Angrick, Head of Japan Economics at Moody’s Analytics, on Japan's economy outlook 2026.
People, Planet, Profit
We cover the latest news and views in the ESG space to help businesses thrive with impact.
Open For Business
Amy Gan, Vice President of Marketing, Etika; and Pearl Liang, from SJK(C) Serdang Baru 1, Selangor (Grand prize winner of Goodday KidStart 3.0 for her innovative idea, “AI Unicorn”.)
Marketing Mojo
Malaysia’s festive calendar is crowded, but not all holiday campaigns cut through. PHD Malaysia’s David Soo shares how brands can sharpen their messaging, timing, visuals, and spend to drive real impact across multicultural festive moments.
Enterprise Explores
Nick Eayrs, VP of Field Engineering, APJ at Databricks
The Breakfast Grille Repeat
Prof. Emerita Dr. Durisha Idris, Vice-Chancellor of IJN University College, discusses the institute’s unique programs and its future plans to achieve full university status.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to Danesh Prakash Chacko, the chairperson of Tindak about their ‘petugas’ program and why you should get involved.
Health & Living
Olympian and former national artistic gymnast Farah Ann talks about the ups and downs of her career, and how she coped with the immense pressure on her mental health.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Tuesday
Do you support boycotts in sports? Would you boycott watching/attending the World Cup?