BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 854 results.
 




Date Programmes Podcast Title  
12-Jan-26 Today I Learned
(6:00 PM)
How Can I Sleep Better?
Julian Lim, Sleep Psychologist, Somnus Wellness Centre
07-Jan-26 Health & Living
(4:00 PM)
How To Have Emotional Check-Ins With Your Kids
Nicole Tan, Clinical Psychologist
16-Dec-25 Top 5 At 5
(5:00 PM)
Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle
Syaza Shukri, Associate Professor, Department of Political Science and Madani Studies, International Islamic University Malaysia
15-Dec-25 Health & Living
(4:00 PM)
Mind Matters: Is It Time For A Social Media Detox?
Lavender Tan, Clinical Psychologist
09-Dec-25 Enterprise Explores
(12:00 PM)
What Malaysians Really Want (It's Not Just Money)
Nurlin Mohd Salleh, Managing Director, Partner, & Head, BCG Malaysia
04-Dec-25 Health & Living
(4:00 PM)
Counsellor’s Corner: Happy With Life Or Happy Right Now?
Rozy Khalid, Licensed Counsellor
28-Nov-25 Bar None
(8:00 PM)
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation
27-Nov-25 Health & Living
(4:00 PM)
Should Children Start Learning Social Skills Earlier?
Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Carolyn Marie Choo, President, Early Childhood Care and Education Council Malaysia
26-Nov-25 Health & Living
(4:00 PM)
Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?
Goh Liu Ying, Olympics Silver Medallist & Former National Badminton Mixed Doubles Player
25-Nov-25 Enterprise Explores
(12:00 PM)
Think Like a Champion, Lead Like One
Mike Way, Head Coach, Harvard University’s Squash Programme
19-Nov-25 The Big Issue
(6:00 PM)
What it Takes To Be #1 in Squash
Datuk Nicol Ann David, former World Squash Champion
13-Nov-25 Open For Business
(10:00 AM)
Can A Petting Zoo Change How We Feel?
Rajagopal Yagambram, Founder, Planet Zoo
12-Nov-25 The Workplace
(11:00 AM)
The Burnout Economy
Mallory Loone, Co-Founder, Work Inspires
11-Nov-25 Health & Living
(4:00 PM)
Mind Matters: How To Build Strong Social Connections
Evelyn Soong, Clinical Psychologist
10-Nov-25 Health & Living
(4:00 PM)
Counsellor’s Corner: Self-Care or Selfish?
Anujah Pulanthiran, Licensed & Registered Counsellor
07-Nov-25 Tech Talk
(11:00 AM)
MSP343. Bored To Be Wild
Matt Armitage, Founder, Kulturpop
 
 




Play / Pause

Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Shahnaz Al-Sadat, Chairperson of LeapEd Services, discusses the upcoming education blueprint as well as the Education Ministry's proposal to bring back UPSR and PT3 exams.

7:45 AM

Morning Brief

Dr. Benjamin Loh, course Director, Bachelor of Digital Media & Communication at Monash University, shares his views about the controversial Grok chatbot.

8:00 AM

The Breakfast Grille

Dr. Stephen Farnsworth, University of Mary Washington discusses the state of US foreign relations following the attack on Venezuela and capture of Nicolas Maduro.

8:30 AM

Morning Brief

James Dorsey, Adjunct Senior Fellow, S. Rajaratnam School of International Studies discusses whether Iran is on the verge of a regime change.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

Royce Tan, Senior Analyst, MBSB Research gives his view on Sunway's takeover offer for IJM.

9:35 AM

People, Planet, Profit

We cover the latest news and views in the ESG space to help businesses thrive with impact.

10:05 AM

Open For Business

APOM’s Chantelle Teoh and Kelvin Long will explore their journey from advertising to retail, building a 7-figure brand by turning Malaysian culture into "witty" merchandise.

11:00 AM

Marketing Mojo

Malaysia’s 2026 Media Map: TikTok Shops, YouTube Classrooms. Vase.ai’s Julie Ng unpacks why TikTok has become the top brand discovery engine (64%) and YouTube the primary learning hub (79%).

12:00 PM

Enterprise Explores

Lock In or Lose Out? The Looming Office Supply Crunch. Knight Frank’s Amy Wong explains why 2026 is a "decision year" for tenants as new office supply is set to drop by 11% this year.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to an expert from the Tricontinental Institute of Social Research about the US' invasion of Venezuela.

4:05 PM

Health & Living

Have you seen weight loss medications marketed at you online? Should you be tempted to buy them? We speak to an expert about why this is more dangerous than you think.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday