| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 29-Sep-22 |
Enterprise Explores (12:00 PM) |
Taking Time Off Is Being Productive
Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya |
|
| 24-Jun-22 |
Inside Story (6:00 PM) |
Starting The Weekend On A Friday
Andrew Pereira, CEO, General Assembly Malaysia | Tricia Yeoh, CEO, Institute for Democracy and Economic Affairs (IDEAS) |
|
| 16-Jun-22 |
The 6AM Stretch (6:00 AM) |
What Signals A Sabbatical?
|
|
| 06-May-22 |
Evening Edition (5:00 PM) |
Should We Make Rest Days Mandatory?
Dr Niaz Asadullah, Southeast Asia Lead, Global Labor Organisation, and Professor of Economics, Monash University Malaysia |
|
| 07-Mar-22 |
The 6AM Stretch (6:00 AM) |
Getting Down on Your Downtime
|
|
| 30-Jul-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #20: Training Athletes in the New Normal
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician |
|
| 22-Jun-20 |
Enterprise Explores (12:30 PM) |
You Need A Rest Ethic
|
|
| 15-Jan-20 |
The 6AM Stretch (6:00 AM) |
Life Hacks for Better Sleep?
|
|
| 03-Jan-20 |
The Daily Digest (2:00 PM) |
Can fasting help you live longer?
|
|
| 27-Mar-19 |
The 6AM Stretch (6:05 AM) |
Prioritize Sleep!
The Morning Run Crew |
|
| 12-Mar-19 |
The 6AM Stretch (6:05 AM) |
How Spitting in a Tube Might Lead to Privacy Concerns
The Morning Run Crew |
|
| 02-Mar-18 |
The 6AM Stretch (6:00 AM) |
Rabbit Season
The Morning Run Crew |
|
| 20-Nov-17 |
Raise Your Game (11:00 AM) |
Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity
Joseph Tan, CEO of Leaderonomics Good Monday |
|
| 16-Oct-17 |
Raise Your Game (1:00 PM) |
Why You Get More Done When You Work Less
Alex Soojung-Kim Pang |
|
| 07-Sep-17 |
Bila Larut Malam (12:00 AM) |
Rehat - Mesti Produktif Ke?
Aziff Azuddin |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Michelle Leung, Head of Asia Metals & Mining, Bloomberg Intelligence talks about the aluminum market and the price outlook for the metal.
Morning Brief
Nik Nazmi Nik Ahmad, MP for Setiawangsa, discusses the proposed Private Members’ Bill to amend the Federal Capital Act 1960 and its implications for DBKL governance.
The Breakfast Grille
Ashwad Ismail, Editor-in-Chief of Astro Awani, discusses the relevance of TV in today’s media landscape.
Morning Brief
Varun Mittal, Founder of Fintech Nation discusses how SGX’s crypto futures and the SEC’s shift affect the global crypto outlook.
Morning Brief
Jinghann, Malaysian Youth Delegation to COP30 discusses takeaway from this year's summit.
Opening Bell
(REPEAT) Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andrey Leskov, Co-Founder, illumi
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Dan La Russo, Senior Partner, Penta
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
A lost Jit Murad play, "Entourage - Murder Amongst Friends" resurfaces at JitFest 2025. Cast members Ghafir Akbar and Mia Sara Shauki explore its dark humour and revived relevance.
Front Row
Sixteen years after its debut, The Swimming Instructor returns. Director Christopher Ling and composer Marco George discuss its revival and fresh creative direction.
Health & Living
What happens when medications that save lives also harm by fuelling antimicrobial resistance? How can you safely dispose of unused and expired medications? Tune in to find out.
Popcorn Culture
We review Wicked: For Good and discuss whether it lives up to the excitement of the first movie, before asking: What’s your favourite musical?
Just For Kicks
Bar None
The Selector