| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 10-Mar-26 |
Health & Living (4:00 PM) |
Strong vs Swole: What Building Muscle & Strength Really Means
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer |
|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 23-Sep-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Azmi Hassan, Senior Fellow, Nusantara Academy for Strategic Research discusses recent updates in Malaysian politics.
Morning Brief
Idham Idris, Director, Corporate Treasury Investment Services, Wealth Vantage Advisory talks about the Hire Purchase (Amendment) Act 2026.
The Breakfast Grille
Davis Chong, CEO of Solarvest Holdings gives us an update on how the company is doing since last February, record net profits in the 9MFY2026 period, expansion plans and more.
Morning Brief
Dr Jayant Menon, Visiting Senior Fellow at the ISEAS Yusof Ishak, unpacks implications of the voided Agreement on Reciprocal Trade (ART) with the US means for Malaysia.
Morning Brief
(REPEAT) Idham Idris, Director, Corporate Treasury Investment Services, Wealth Vantage Advisory talks about the Hire Purchase (Amendment) Act 2026.
Opening Bell
(REPEAT)Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.
Opening Bell
Nabil Zainoodin, Equity Research Analyst at BIMB Securities, discusses the outlook for Malaysia’s construction sector.
BBC The Inquiry
Why Is Poland’s Economy Booming?
Open For Business
Khor Swee Kheng, CEO and Aisha Adam, Director of Business Development, Angsana Health
Marketing Mojo
Margie Ong, CEO, Thoughts In Gear
Enterprise Explores
Vincent Chin, Managing Director and Senior Partner, and Global Vice Chair of BCG’s Public Sector Practice
Breakfast Grille (REPEAT)
Davis Chong, CEO of Solarvest Holdings gives us an update on how the company is doing since last February, record net profits in the 9MFY2026 period, expansion plans and more.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to a councillor from the Petaling Jaya City Council on their plans for the future, which includes making PJ more dense and accessible to public transportation.
Health & Living
University can be a difficult transition period for young adults. How can parents maintain meaningful connection with their children while encouraging independence?
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Tuesday
