| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 23-Sep-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Morning Brief
Pushpan Murugiah, CEO of Centre to Combat Corruption & Cronyism (C4), discusses governance and accountability concerning public funds, complaints and anti-corruption.
The Breakfast Grille
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Morning Brief
Journalist Erin Cook examines Myanmar’s final election stage and its fairness amid banned parties and ongoing conflict.
Morning Brief
(REPEAT) Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
Jimmy Chiam of CCN Consulting and Kyle E of POW Ideas discuss what drives success and failure in retail.
Open For Business
1.9 Million Vacant Houses: Can Urby’s Upcycling Make Them Liveable Again? Cha-Ly Koh and Stirling Yiin from Urby discuss turning "neglected houses into modern homes" through their fractional ownership and upcycling model. Can upcycling existing assets fix a market that building more hasn't?
The Workplace
Lalit Jagtiani, Lalit Jagtiani, Author, Transformation Specialist, and Senior Facilitator at Harvard Business Publishing
Enterprise Explores
Weihan Chen, Head of Insights, Momentum Works
The Breakfast Grille Repeat
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Reef Check Malaysia’s 2025 annual survey paints a worrying picture of the state of our reefs. CEO Julian Hyde joins us to unpack the latest results.
Health & Living
Walk 10,000 steps a day. Take a 5-minute break and walk around the office. We’re often told to take small steps to improve our health but is walking enough exercise? Tune in to find out.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Stories of KL
Bukit Kiara and the People Who Protect It
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
