| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 10-Mar-26 |
Health & Living (4:00 PM) |
Strong vs Swole: What Building Muscle & Strength Really Means
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer |
|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 23-Sep-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Christopher Wong, FX Strategist at OCBC Bank, shares his outlook on gold.
Morning Brief
Economist Dr Geoffrey Williams unpacks the implications of rising oil prices on national cost management.
The Breakfast Grille
Wee Eng Kong, Managing Director of Tuju Setia talks about the finances of the company and construction projects they've won recently.
Morning Brief
Dato’ Khairul Annuar Abdul Aziz, President of PDAM on how rising oil prices could hit consumers and petrol dealers.
Morning Brief
Zaid Malek, Executive Director of Lawyers for Liberty, discusses free speech in civic and academic space.
Opening Bell
(REPEAT) Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Opening Bell
(REPEAT) Christopher Wong, FX Strategist at OCBC Bank, shares his outlook on gold.
Pinnacle Perspectives
Soo Hoo Khoon Yean, Managing Partner of PwC Malaysia discusses how Malaysian CEOs are recalibrating strategies and managing risks amid global uncertainties.
Open For Business
DS Willie Tan, Founder, Master Ee Reflexology
From The Enterprise Archives
Kevin Brockland, Founder & Managing Partner, Indelible Ventures, Pang Chan Yip, Executive Director, Vertex Ventures
Enterprise Explores
XP Ng, CEO, Academy of Artificial Intelligence
Breakfast Grille (REPEAT)
Wee Eng Kong, Managing Director of Tuju Setia talks about the finances of the company and construction projects they've won recently.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Malaysia has climate targets, but are they enough? We discuss a new report that estimates the country’s fair share carbon budget, and what it means for our emissions and policies.
Health & Living
The Orang Asli communities cannot be viewed as a homogenous group. We hear about the unique health challenges of different indigenous communities in rural Perak.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Today I Learned
Why Malaysians Love Adibah Amin
Just For Kicks
A Bit of Culture
Kam Raslan, Dhanya Nair and debutant Steve Yong get together to talk about the return of old TV series, learning retro tech before using the modern ones, and online gaming communities.
