| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 23-Sep-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Ken Foong, Analyst, Bloomberg Intelligence gives us an outlook for Singapore’s property market.
Morning Brief
Lim Wei Jiet, Constitutional Lawyer discusses the urgent reforms needed to strengthen judicial manpower.
The Breakfast Grille
Prof. James Chin of the University of Tasmania and Prof. Dr. Evan Lau Poh Hock of Universiti Malaysia Sarawak discuss the political and economic outlook for Sabah and Sarawak in 2026.
Morning Brief
Amin Ashaari, CEO & Co-Founder of SoyaCincau, shares his views on government apps.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
Dr. Suraya Ismail of Khazanah Research Institute discusses homeownership and housing affordability in Malaysia.
Open For Business
The Workplace
Fahad Naeem, Country Director, Randstad Malaysia
Enterprise Explores
Costco vs. Trump. Penta’s Bryan DeAngelis explores why retailers are suing over "Liberation Day" tariffs and if the White House’s domestic capital is waning. Plus, has the capture of Nicolás Maduro in Venezuela rewritten the power dynamic between D.C. and the Private Sector?
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We find out about a Semai fruit season homestay finally opening to the public, supported by Gerimis Art, sharing forest life, culture, and community-led ecotourism.
Health & Living
UMMC performed a liver transplant that saved the life of a four-month-old baby. The surgical team shares the harrowing experience.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Stories of KL
We learn about KL Car Free Morning- a weekly community initiative that opens KL streets up to the public.
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
