BFM 89.9

HIGHLIGHTS 
Showing 1 to 11 of 11 results.
 




Date Programmes Podcast Title  
10-Mar-26 Health & Living
(4:00 PM)
Strong vs Swole: What Building Muscle & Strength Really Means
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer
21-Nov-25 Bar None
(8:00 PM)
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee
10-Oct-25 Bar None
(8:00 PM)
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding
12-Sep-25 Bar None
(8:00 PM)
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB
08-Aug-25 Bar None
(8:00 PM)
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching
16-May-25 Bar None
(8:00 PM)
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
08-Feb-24 I Love KL
(9:00 PM)
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023
18-Dec-23 Health & Living
(4:00 PM)
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
23-Sep-20 Health & Living
(4:00 PM)
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach
 
 




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Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) David Lim, Founding Partner at TSF Law, joins Enterprise Explores to unpack the hard legal realities of founder-investor relationships.

12:00 PM

Popcorn Culture

(REPEAT) Bugonia + What’s the craziest movie you’ve ever watched?

1:00 PM

Cruise Control

(REPEAT) Nissan Serena e-POWER is one of the most pleasant MPVs that Daniel has driven. He shares more on the show.

2:00 PM

Matt-Splained

(REPEAT) This week, Matt and Roshan discuss Universal Basic Services and begin a two-part conversation on social resilience, post scarcity abundance, and the techno utopians battling to shape and profit from the future.

3:00 PM

Earth Matters

(REPEAT) As Silicon Island moves ahead, we explore what large-scale reclamation means for Penang’s environment, fisherfolk livelihoods, and the island’s development future with Andrew Han.

4:00 PM

Bar None

(REPEAT) BAM's secretary-general Datuk Kenny Goh joins the show to talk about our shuttlers' preparation ahead of the Thomas Cup, as well as the Tangkis 2030 initiative.

5:00 PM

BBC World Service

Ella Al-Shamahi talks to women in Switzerland and the UK about how job sharing can boost a career and bring many benefits to both work and home life.