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Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle

Top 5 at 5: Making Sense of Anwar's Major Cabinet Reshuffle

Syaza Shukri, Associate Professor, Department of Political Science and Madani Studies, International Islamic University Malaysia

Mind Matters: Is It Time For A Social Media Detox?

Mind Matters: Is It Time For A Social Media Detox?

Lavender Tan, Clinical Psychologist

What Malaysians Really Want (It's Not Just Money)

What Malaysians Really Want (It's Not Just Money)

Nurlin Mohd Salleh, Managing Director, Partner, & Head, BCG Malaysia

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Counsellor’s Corner: Happy With Life Or Happy Right Now?

Rozy Khalid, Licensed Counsellor

Should Children Start Learning Social Skills Earlier?

Should Children Start Learning Social Skills Earlier?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Carolyn Marie Choo, President, Early Childhood Care and Education Council Malaysia

Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?

Because Feelings Matter #46: How Do Athletes Cope With The Severe Pressure?

Goh Liu Ying, Olympics Silver Medallist & Former National Badminton Mixed Doubles Player

The Burnout Economy

The Burnout Economy

Mallory Loone, Co-Founder, Work Inspires

Mind Matters: How To Build Strong Social Connections

Mind Matters: How To Build Strong Social Connections

Evelyn Soong, Clinical Psychologist

Counsellor’s Corner: Self-Care or Selfish?

Counsellor’s Corner: Self-Care or Selfish?

Anujah Pulanthiran, Licensed & Registered Counsellor

Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Shaleen Chrisanne, Clinical Psychologist | Amalina Davis, Director of Consultancy & Training, Thrive Well | Michelle Chai, Founder, Kintry

Grieving the Loss of a Pet

Grieving the Loss of a Pet

Lim Shuang Ao, Licensed and Registered Counsellor

Tewas: No Light at the End of the Tunnel

Tewas: No Light at the End of the Tunnel

Hilyati Ramli, Director & Writer | Izzard Padzil, Scenographer & Choreographer

AI That Hears What You’re Not Saying

AI That Hears What You’re Not Saying

Henry O’Connell, Co-Founder & CEO, Canary Speech

Mind Matters: How Professionals Are Transforming Mental Health Conversations

Mind Matters: How Professionals Are Transforming Mental Health Conversations

Lee Ee Jing, Strategy Manager, Thrive Well | Raynuha Mahadevan, Lecturer & Clinical Psychologist, Hospital Canselor Tuanku Muhriz, Universiti Kebangsaan Malaysia

Palliative Care Can Change A Child’s Life

Palliative Care Can Change A Child’s Life

Dr Chong Lee Ai, Senior Lecturer, Pain and Palliative Care Unit, Department of Paediatrics, University of Malaya | Chris Ng, Play Therapist

Could Trump Win the Nobel Peace Prize, and Are We Finally Reducing the Stigma Around Mental Health?

Could Trump Win the Nobel Peace Prize, and Are We Finally Reducing the Stigma Around Mental Health?

 
 




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Listen now : What's The Focus: We wrap up the week’s biggest conversations to keep...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Adam Mohamed Rahim, Equity Research Analyst from RHB Research, discusses Perak could be the next investment destination.

7:45 AM

Morning Brief

Dr. Lau Zhe Wei of IIUM weighs in on the latest shake-up in Perikatan Nasional.

8:00 AM

The Breakfast Grille

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system.

8:30 AM

Morning Brief

Amy Wong Siew Fong, Executive Director of Research & Consultancy at Knight Frank Malaysia discusses the property sector's performance in 2025 and shares her outlook for 2026.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

Peter Kong, Head of Research from Kenanga Investment Bank, discusses the outlook for FBMKLCI in 2026 and shares his top buy ideas.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

(REPEAT) Terry Goh, CEO, KyoChon Malaysia

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

(REPEAT) Thomas Mathew, Group CEO, TalentCorp

1:00 PM

The Breakfast Grille Repeat

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Tune in to find out about the latest happenings in the local arts scene, and get the lowdown on the best shows and exhibitions in town.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we dive into the age-old debate of whether generic drugs are less effective.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector