BFM 89.9

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Top 5 at 5: Are Toll Waivers Actually a Bad Thing?

Top 5 at 5: Are Toll Waivers Actually a Bad Thing?

Shahrim Tamrin, Former Board of Directors Member, Malaysian Institute of Road Safety Research (MIROS)

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

9 Things That Kill Your Startup in Year 1

9 Things That Kill Your Startup in Year 1

Neil Cheong, Co-Founder, GUIDE, | Alvin Chin, Co-Founder, GUIDE

Why Greytt Sees Huge Opportunity in the Overlooked 50+ Market

Why Greytt Sees Huge Opportunity in the Overlooked 50+ Market

Preethi Sanjeevi, Co-Founder, Greytt | Ramakrishnan CN, Co-Founder, Greytt

Targeting The T20: Inside MOVE Private Fitness' Journey From Melaka to Bangkok

Targeting The T20: Inside MOVE Private Fitness' Journey From Melaka to Bangkok

CJ Lee, Co-Founder, MOVE Private Fitness

Katch: ClassPass Meets Enterprise Solution For Health And Wellness?

Katch: ClassPass Meets Enterprise Solution For Health And Wellness?

Lee Cheng Yun, Co-Founder, Katch | Brendan Siew, Co-Founder, Katch

Do You Like To Move It, Move It?

Do You Like To Move It, Move It?

Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh

Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh

Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor

Uncover 一台健身机器训练全身肌肉

Uncover 一台健身机器训练全身肌肉

Unite for SpoFiFe: Move8 Fit for Good VR Walk

Unite for SpoFiFe: Move8 Fit for Good VR Walk

Mr Ng Yih Chen, Chairman, BBKLCC Tourism Association | Nikki Yeo, Co-Founder and Founder, GoInternationalGroup.com and A Fitness Today | Jasmine Low, Co-Founder, GoInternationalGroup.com

Pedalling to New Heights

Pedalling to New Heights

Kannan Murugasan, Cyclist & Personal Trainer

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete

Be Fit Malaysians: How To Exercise Safely If You’re Overweight

Be Fit Malaysians: How To Exercise Safely If You’re Overweight

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Coaching Executives Like Athletes

Coaching Executives Like Athletes

Riad Hechame, Founder, Peak Human Performance

Fitness for Mothers

Fitness for Mothers

Loh Huey Shin, Founder , B Stuodios | Nadia Azahari, Founder, B Studio

 Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

 
 




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Listen now : Morning Brief: Denys Mykhailiuk of the Ukrainian Embassy discusses the Russia-Ukraine war...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones of Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Denys Mykhailiuk of the Ukrainian Embassy discusses the Russia-Ukraine war in light of its 3-year anniversary.

7:45 AM

Morning Brief

Zafri Zulkeffeli of BIMB Securities Sdn Bhd analyzes Malaysia’s sluggish export growth of 0.3% in January 2025.

8:00 AM

The Breakfast Grille

Sheyantha Abeykoon, CEO of Boost Group, gives us an update on its businesses, especially Boost Bank.

8:30 AM

Morning Brief

Srividhya Ganapathy of the CRIB Foundation highlights the changes needed to safeguard against child labour.

8:45 AM

Morning Brief

Soo Chee Yeong of AMH shares the consequences of the new peak hour restrictions on the logistics industry.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones of Jevons Global | We bring you the latest on Bursa Malaysia and international capital markets.

9:15 AM

Opening Bell

We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Rejina Rahim and Ahila Ganesan of 30% Club Malaysia speak on gender diversity’s impact on corporate boards.

10:05 AM

Open For Business

Hey Pawfriends! Revolutionising Content & Commerce for the Pet Market; June Kweh, Founder, Hey Pawfriends!

11:05 AM

P&L

The State of Sustainability Reporting & Impact to SMEs; Phang Oy Cheng, Head of Sustainability Advisory, KPMG Malaysia.

12:00 PM

Enterprise Explores

Crypto Adoption: Are Institutions Ready to Embrace It?; Aaron Tang, APAC General Manager, Luno

1:00 PM

The Breakfast Grille Repeat

Sheyantha Abeykoon, CEO, of Boost Group gives us an update on its businesses, especially Boost Bank.

2:05 PM

Discovery Hour

Dr. Sheeba Chenoli, meteorologist and Senior Lecturer at University of Malaya, discusses the causes of climate change in the first episode of "There's no Planet B."

3:05 PM

Earth Matters

Vincent Chung, Founder of UrbanR Recycle+, discusses Malaysia's e-waste crisis, the low recycling rate, and how citizens can help achieve the government's 40% national recycling target.

3:30 PM

Earth Matters

Wong Siew Lyn discusses Kinabatangan flood impacts, anti-litterbug plans, and Malaysia's ASEAN chairmanship environmental implications in this month's Macaranga Wrap-Up.

4:05 PM

Health & Living

In Part 2 of NCD Chronicles on Type 1 diabetes, we’re looking at the gaps that people face, in terms of access to treatment, glucose monitoring and insurance coverage.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

8:00 PM

GGWP

9:00 PM

Wavelength