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嫁娶花费百百种,新人该如何规划?

嫁娶花费百百种,新人该如何规划?

Counsellor’s Corner: Parenting Stress

Counsellor’s Corner: Parenting Stress

Dr Nicole Chen, President, Malaysian Marriage & Family Therapy Association

Heatwave Hits Malaysia’s Coral Reefs Hard

Heatwave Hits Malaysia’s Coral Reefs Hard

Sebastian Szereday, Coral Reef Ecologist, Co-founder, Coralku | Alvin Chelliah, Coral Reef Ecologist, Chief Programme Officer, Reef Check Malaysia

Mental Health Support For Putra Heights Disaster

Mental Health Support For Putra Heights Disaster

Haji Hakim Bin Hamzah, Director of Finance, Administration and HR, Mercy Malaysia 

Burned Out & Breaking Down: The Workplace Crisis

Burned Out & Breaking Down: The Workplace Crisis

Hetal Doshi, Organisational Psychologist and CEO, O-Psych | Dr Kenneth Cafferkey, Professor of Human Resource Management, Sunway University

How To Help Parents Shed Trauma and Toxic Stress

How To Help Parents Shed Trauma and Toxic Stress

Dr Christine Gibson, Family Physician & Author of ‘The Modern Trauma Toolkit’

Play! We Need More Of It

Play! We Need More Of It

Paul Jambunathan, Consultant Clinical Psychologist

Healthy Ageing: We Need To Talk About Loneliness

Healthy Ageing: We Need To Talk About Loneliness

Heeran Kaur, Licensed Counsellor

Finding Calm On A Stressful Day

Finding Calm On A Stressful Day

Top 5 at 5: Increase in Medical Insurance Premiums

Top 5 at 5: Increase in Medical Insurance Premiums

Professor Dato’ Syed Mohamed Aljunid, President, Malaysian Health Economic Association

Mind Matters: How Are Refugees in Malaysia Coping?

Mind Matters: How Are Refugees in Malaysia Coping?

Sarah Ann Chou, Clinical Psychologist and Mental Health Activity Manager, Médecins Sans Frontières

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Herman Jorgensen, Managing Director, GAC Malaysia

Workplace Mental Health: Finding Balance in a Fast-Paced World

Workplace Mental Health: Finding Balance in a Fast-Paced World

Top 5 at 5: Alleged Death from Caning Raises Concerns

Top 5 at 5: Alleged Death from Caning Raises Concerns

Dobby Chew, Chief Executive Officer, HAYAT

Counsellor's Corner: Work and Your Mental Health

Counsellor's Corner: Work and Your Mental Health

Christine Chew, Licensed Counsellor

Be The Master of The Clutter

Be The Master of The Clutter

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Michael Chang, Head of Investments, Eastspring Investments Bhd gives us an outlook on Asian equities.

7:45 AM

Morning Brief

Delren Douglas, President of AGECOPE talks about the new Elderly Action Plan 2026–2030.

8:00 AM

The Breakfast Grille

Tan Sri Nazir Razak, Chairman of the ASEAN Business Advisory Council 2025 shares his views on navigating Southeast Asia’s economic uncertainty.

8:30 AM

Morning Brief

Andrew Chan of the Malaysia Semiconductor Industry Association discusses Budget 2026 expectations.

8:45 AM

Morning Brief

Dr. Benjamin Barton of the University of Nottingham Malaysia discusses UK-India bilateral relations.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Siew Yuen Tuck, co-founder of Ringgitplus talks about some findings from RMFLS 2025.

10:05 AM

Open For Business

Umar Abdul Aziz, Co-Founder, Mokky’s Pizza, shares his journey from a humble roadside stall to five thriving outlets in just three years.

11:00 AM

Tech Talk

Jan Wong, Founder, Open Minds, on Malaysia’s Martech Digital Edge.

12:00 PM

Enterprise Explores

Dr Sivapalan Vivekarajah & Ng Sai Kit share expectations/wishlist from tech startup & semicon ecosystem ahead of Budget 2026.

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to Dr Lee Hwok-Aun from the ISEAS-Yusof Ishak Institute about the good, the bad and the ugly of the government’s Budi95 fuel plan.

4:05 PM

Health & Living

Caring for patients with serious or terminal illnesses is not an easy feat. We speak to a palliative care nurse about her profession and why the role of nurses is vital in palliative care.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

8:00 PM

BBC World Service

Why are some animals black and white in colour? This episode of Crowd Science dives deep to find the answers.