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Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

Home Cooked Meals For Your Pets

Home Cooked Meals For Your Pets

Keith Lester Tang, Founder, StreetPaw

Flex Appeal

Flex Appeal

Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023

Healthy Ageing: How To Eat Well As You Age

Healthy Ageing: How To Eat Well As You Age

Professor Dr Winnie Chee, Vice President, Malaysian Dietitians’ Association (MDA)

 
 




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Listen now : Talkback Thursday: What was a moment that made you first realise you...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Michael Chang, Head of Investments, Eastspring Investments Bhd gives us an outlook on Asian equities.

7:45 AM

Morning Brief

Delren Douglas, President of AGECOPE talks about the new Elderly Action Plan 2026–2030.

8:00 AM

The Breakfast Grille

Tan Sri Nazir Razak, Chairman of the ASEAN Business Advisory Council 2025 shares his views on navigating Southeast Asia’s economic uncertainty.

8:30 AM

Morning Brief

Andrew Chan of the Malaysia Semiconductor Industry Association discusses Budget 2026 expectations.

8:45 AM

Morning Brief

Dr. Benjamin Barton of the University of Nottingham Malaysia discusses UK-India bilateral relations.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Siew Yuen Tuck, co-founder of Ringgitplus talks about some findings from RMFLS 2025.

10:05 AM

Open For Business

Umar Abdul Aziz, Co-Founder, Mokky’s Pizza, shares his journey from a humble roadside stall to five thriving outlets in just three years.

11:00 AM

Tech Talk

Jan Wong, Founder, Open Minds, on Malaysia’s Martech Digital Edge.

12:00 PM

Enterprise Explores

Dr Sivapalan Vivekarajah & Ng Sai Kit share expectations/wishlist from tech startup & semicon ecosystem ahead of Budget 2026.

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to Dr Lee Hwok-Aun from the ISEAS-Yusof Ishak Institute about the good, the bad and the ugly of the government’s Budi95 fuel plan.

4:05 PM

Health & Living

Caring for patients with serious or terminal illnesses is not an easy feat. We speak to a palliative care nurse about her profession and why the role of nurses is vital in palliative care.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

What was a moment that made you first realise you were getting older? And how do you feel about ageing?

8:00 PM

BBC World Service

Why are some animals black and white in colour? This episode of Crowd Science dives deep to find the answers.