BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 73 results.
 



The Burnout Economy

The Burnout Economy

Mallory Loone, Co-Founder, Work Inspires

MSP343. Bored To Be Wild

MSP343. Bored To Be Wild

Matt Armitage, Founder, Kulturpop

Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement

Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement

Diane Chia, Founder, Millennia Village | Raja Jesrina Arshad, Founder, PurelyB | Sarah Lian, Founder, Supparetreat

When Tough Management Turns Toxic

When Tough Management Turns Toxic

Sawu Fang Kuan, Senior Client Officer, Ipsos Malaysia | Hetal Doshi, Organisational Psychologist and CEO, O-Psych

Rethinking Well-Being at Work for Women

Rethinking Well-Being at Work for Women

Norlida Azmi, Well-being@Work© Movement Chapter Lead for HR, Founder of Chapter Advisory | Shazli Ghani, Human Resources Director, L'Oréal Malaysia and Singapore

Detoxifying A Toxic Workplace

Detoxifying A Toxic Workplace

Fahad Naeem, Country Director , Randstad Malaysia | Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, University of Nottingham Malaysia

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

Why Employee Wellbeing Is A Boardroom Priority

Why Employee Wellbeing Is A Boardroom Priority

Low Chooi Hoon, Independent Non-Executive Director, MSM Malaysia Holdings Berhad | Emeliana Rice-Oxley, Independent Non-Executive Director, Affin Bank Berhad and Hibiscus Petroleum Berhad

Seniors, Live Out Your Best Lives

Seniors, Live Out Your Best Lives

Lily Fu, Gerontologist, Founder of Seniors Aloud, and Former Vice-president of University of the Third Age

Digging Yourself Out Of A Financial Hole

Digging Yourself Out Of A Financial Hole

Nur Sofina Binti Mohamad Johari, Wealth Advisor, UOB Kay Hian Wealth Advisors Sdn. Bhd

Work-life Balance - An Elusive Goal?

Work-life Balance - An Elusive Goal?

Hetal Doshi, Organisational Psychologist and CEO, O-Psych

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

Suraya Zainudin, Financial Blogger, Ringgit Oh Ringgit

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani, CEO and Co-founder, Naluri

My Loneliness Is Killing Me

My Loneliness Is Killing Me

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

Trending Today: Dreaming Of A Career Break

Trending Today: Dreaming Of A Career Break

How To Talk To Children About War

How To Talk To Children About War

Katyana Azman, child psychologist

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Lim Chia Wei, Associate Director of Equities, AHAM Asset Management gives us an outlook for global markets.

7:45 AM

Morning Brief

Adib Zalkapli of Viewfinder Global Affairs discusses the latest political developments in Malaysia, focusing on the implications of the High Court’s decision to reject Dato’ Sri Najib Razak’s bid for house arrest.

8:00 AM

The Breakfast Grille

We revisit our conversations about 2025’s major political developments, from government reforms and cabinet reshuffles to Budget 2026 and the Sabah state election.

8:30 AM

Morning Brief

Patrick Sim, Council Member of the Malaysia Retail Chain Association and Group CEO of Secret Recipe Cafe and Cake, joins us with an insider view on the F&B sector in 2026.

8:45 AM

Morning Brief

(REPEAT) Adib Zalkapli of Viewfinder Global Affairs discusses the latest political developments in Malaysia, focusing on the implications of the High Court’s decision to reject Dato’ Sri Najib Razak’s bid for house arrest.

9:00 AM

Opening Bell

(REPEAT) World Market Watch: David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Lim Chia Wei, Associate Director of Equities, AHAM Asset Management gives us an outlook for global markets.

9:35 AM

The Property Show

Recap of Best of The Property Show 2025, Scam edition, examines how property scams happen and how to avoid them.

10:05 AM

Open For Business

11:00 AM

The Workplace

1:00 PM

The Breakfast Grille Repeat

We revisit our conversations about 2025’s major political developments, from government reforms and cabinet reshuffles to Budget 2026 and the Sabah state election.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

In this ‘Best of 2025’ replay, we hear from Shavez Cheema, founder of 1StopBorneo Wildlife, who has dedicated his life to blending education, community work, and tourism to create real conservation impact in Sabah.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we speak to consultant geriatrician Dr Kejal Hasmukharay about how the shingles vaccine could prevent dementia.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

7:00 PM

Stories of KL

8:00 PM

Cruise Control

(REPEAT) How does the Zeekr 009 Executive fair against its competitors? Daniel shares his thoughts.