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Cautious Optimism: What Malaysians Really Expect from 2026

Cautious Optimism: What Malaysians Really Expect from 2026

Arun Menon, Managing Director, Ipsos Malaysia

The Burnout Economy

The Burnout Economy

Mallory Loone, Co-Founder, Work Inspires

MSP343. Bored To Be Wild

MSP343. Bored To Be Wild

Matt Armitage, Founder, Kulturpop

Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement

Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement

Diane Chia, Founder, Millennia Village | Raja Jesrina Arshad, Founder, PurelyB | Sarah Lian, Founder, Supparetreat

When Tough Management Turns Toxic

When Tough Management Turns Toxic

Sawu Fang Kuan, Senior Client Officer, Ipsos Malaysia | Hetal Doshi, Organisational Psychologist and CEO, O-Psych

Rethinking Well-Being at Work for Women

Rethinking Well-Being at Work for Women

Norlida Azmi, Well-being@Work© Movement Chapter Lead for HR, Founder of Chapter Advisory | Shazli Ghani, Human Resources Director, L'Oréal Malaysia and Singapore

Detoxifying A Toxic Workplace

Detoxifying A Toxic Workplace

Fahad Naeem, Country Director , Randstad Malaysia | Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, University of Nottingham Malaysia

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

Why Employee Wellbeing Is A Boardroom Priority

Why Employee Wellbeing Is A Boardroom Priority

Low Chooi Hoon, Independent Non-Executive Director, MSM Malaysia Holdings Berhad | Emeliana Rice-Oxley, Independent Non-Executive Director, Affin Bank Berhad and Hibiscus Petroleum Berhad

Seniors, Live Out Your Best Lives

Seniors, Live Out Your Best Lives

Lily Fu, Gerontologist, Founder of Seniors Aloud, and Former Vice-president of University of the Third Age

Digging Yourself Out Of A Financial Hole

Digging Yourself Out Of A Financial Hole

Nur Sofina Binti Mohamad Johari, Wealth Advisor, UOB Kay Hian Wealth Advisors Sdn. Bhd

Work-life Balance - An Elusive Goal?

Work-life Balance - An Elusive Goal?

Hetal Doshi, Organisational Psychologist and CEO, O-Psych

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

Suraya Zainudin, Financial Blogger, Ringgit Oh Ringgit

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani, CEO and Co-founder, Naluri

My Loneliness Is Killing Me

My Loneliness Is Killing Me

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

Trending Today: Dreaming Of A Career Break

Trending Today: Dreaming Of A Career Break

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Christopher Wong, FX Strategist, OCBC Bank gives us an outlook for Asia FX.

7:45 AM

Morning Brief

Dr. Deborah Elms, Head of Trade Policy at the Hinrich Foundation explains the impact of the Supreme Court delaying its ruling on Trump’s tariffs and the resulting US-EU trade tensions.

8:00 AM

The Breakfast Grille

Edison Kong, Managing Director of Solar District Cooling Group Berhad, reflects on the company’s first year as a listed entity and its shift toward long-term recurring energy solutions.

8:30 AM

Morning Brief

Professor Dr Joanne Lim, Dean of the Faculty of Arts and Social Sciences at the University of Nottingham Malaysia, examines why a Freedom of Information Act matters and what meaningful transparency could look like at the federal level.

8:45 AM

Morning Brief

Dr. Renard Siew, Climate Change and Sustainability expert, discusses implications of the proposed national climate change bill.

9:00 AM

Opening Bell

(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Christopher Wong, FX Strategist, OCBC Bank gives us an outlook for Asia FX.

9:35 AM

Ringgit & Sense

Rajen Devadason, licensed financial planner talks about EPF's Retirement Income Adequacy framework.

10:05 AM

Open For Business

11:00 AM

Tech Talk

Quantum risk is no longer theoretical. As quantum computing threatens today’s encryption, banks and governments face urgent decisions. Wo Swee Teck, Managing Director of Securemetric Technology, discusses why PQC matters now, what NACSA’s directive means for Malaysia, and how organisations can move from legacy encryption to quantum-safe security.

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Edison Kong, Managing Director of Solar District Cooling Group Berhad, reflects on the company’s first year as a listed entity and its shift toward long-term recurring energy solutions.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

An expert shares the key problems with our urban planning & design today and key principles to build an equitable city for everyone.

4:05 PM

Health & Living

A U.S.-Malaysia trade deal signed last year dictates that medical devices and pharmaceuticals from the U.S. no longer need local approval in Malaysia. We speak to an expert about what this means for us.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday