BFM 89.9

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Showing 1 to 17 of 19 results.
 



Sport Climbing & Bouldering - Is It For Everyone?

Sport Climbing & Bouldering - Is It For Everyone?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach

Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

 Be Fit Malaysians: When Do I need Surgery for a Sports Injury?

Be Fit Malaysians: When Do I need Surgery for a Sports Injury?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician

Humans of Healthcare: The Sports Medicine Physician

Humans of Healthcare: The Sports Medicine Physician

Dr Arvin Raj, Consultant Sports Medicine Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: And Be Flexible Malaysians!

Be Fit Malaysians: And Be Flexible Malaysians!

Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete

Be Fit Malaysians: How To Exercise Safely If You’re Overweight

Be Fit Malaysians: How To Exercise Safely If You’re Overweight

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Starting The New Year On The Right Foot

Be Fit Malaysians: Starting The New Year On The Right Foot

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Take A Hike (But Do It Right)

Be Fit Malaysians: Take A Hike (But Do It Right)

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician

Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)

Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist

Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3

Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient

Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3

Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient

 
 




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Listen now : Top 5 at 5

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Matt Ingram, Senior Industry Analyst, Bloomberg Intelligence gives us an outlook on Australian equities.

7:45 AM

Morning Brief

Professor Alexis Dudden of the University of Connecticut and Visiting Professor of Japanese Studies at the National University of Singapore explains the diplomatic spat between China and Japan.

8:00 AM

The Breakfast Grille

Datuk Seri Shafie Apdal, President of Warisan discusses the party’s strategy as the only one contesting all 73 seats in Sabah’s 17th state election.

8:30 AM

Morning Brief

Dr Azmil Tayeb, Political Scientist, Universiti Sains Malaysia discusses the future of MIC should the party leave BN.

8:45 AM

Morning Brief

Ng Tzu Hann, CEO of Tradeview Capital walks us through EPF's strong 2025 performance so far.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

People, Planet, Profit

Avtandil Mekudishvili, of PlanRadar discusses how digital tools and smart planning can help Malaysia build climate and disaster resilient infrastructure.

10:05 AM

Open For Business

Emily Chin, Co-Founder, Medalized Concept

11:00 AM

Marketing Mojo

Nizwani Shahar, CEO, Havas Malaysia, discusses why consumers expect activism, not advertising.

12:00 PM

Enterprise Explores

Dr Carmelo Ferlito, CEO, Center for Market Education

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Over the past week, Kampung Papan has seen a series of arrests and confrontations as residents resist demolition works tied to decades-old promises of resettlement that were never fulfilled. We unpack what went down with activists on the ground.

4:05 PM

Health & Living

Is it normal to have excessively heavy menstrual flow? We ask an expert if this is something women should endure.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

Do you hold grudges or do you forgive and forget? How have you been affected by your choice?

8:00 PM

BBC World Service