BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 125 results.
 



What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

 
 




Play / Pause

Listen now : The Selector: Covering all styles of music from indie, dubstep, folk, soul,...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Prof. Alexis Dudden of NUS discusses what’s at stake in Japan’s snap election this Sunday.

7:45 AM

Morning Brief

Dr. Renard Siew, Climate Change & Sustainability Expert discusses if Malaysia’s e-waste import ban will make a real change.

8:00 AM

The Breakfast Grille

Juan Carlos Moreno Gutiérrez, Chargé d’Affaires of Colombia in Malaysia, discusses Colombia-Malaysia ties and his views on the US–Venezuela crisis.

8:30 AM

Morning Brief

Dr. Michael Montesano, Associate Senior Fellow, ISEAS-Yusof Ishak Institute talks about Thai election.

8:45 AM

Morning Brief

Trung Ghi, Partner and Head of Energy & Utilities at Arthur D. Little in Asia Pacific, discusses the global critical minerals landscape in the wake of US government's recent moves.

9:00 AM

Opening Bell

(REPEAT)Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

9:15 AM

Opening Bell

Geoff Howie, Market Strategist, Singapore Exchange gives us an outlook for Singapore's market.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Co-founders Sean Tan and Jesmine Tan join us to break down what has changed since we last spoke to them in 2024, how their revenue mix and operations have evolved, the commercial logic behind their move into kids skincare, the economics of selling across online and physical retail, and how they are balancing scale with profitability as they plan for 2026 and beyond.

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

MTDC 2

1:00 PM

The Breakfast Grille Repeat

Juan Carlos Moreno Gutiérrez, Chargé d’Affaires of Colombia in Malaysia, discusses Colombia-Malaysia ties and his views on the US–Venezuela crisis.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Young theatre makers push boundaries in The Young Blood Experiment. We speak to Yanu and Yuthes Umadevi Navarathinam about their bold new plays and ideas.

3:20 PM

Front Row

Tune in to find out about the latest happenings in the local arts scene, and get the lowdown on the best shows and exhibitions in town.

4:05 PM

Health & Living

We look at MAKNA’s 30-year history in helping improve the lives of cancer patients.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

We review Sam Raimi’s survival-horror flick, Send Help, and then ask: What are the best depictions of survival, whether in movies or TV?

7:00 PM

Just For Kicks

We look back at the semi final matches of the Carabao Cup that saw Arsenal and Man City booking their places in the final, and look ahead to Matchweek 25 of the EPL!

8:00 PM

Bar None

Bowling legend, Esther Cheah joins us in the studio to reflect on her career after announcing her retirement recently.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.