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Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

Home Cooked Meals For Your Pets

Home Cooked Meals For Your Pets

Keith Lester Tang, Founder, StreetPaw

Flex Appeal

Flex Appeal

Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023

Healthy Ageing: How To Eat Well As You Age

Healthy Ageing: How To Eat Well As You Age

Professor Dr Winnie Chee, Vice President, Malaysian Dietitians’ Association (MDA)

 
 




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Listen now : Earth Matters: Striking and unmistakable, hornbills are vital seed dispersers that keep...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Hoo Chiew Ping Co-Founder of the East Asian International Relations Caucus breaks down the U.S.-South Korea summit and its implications.

7:45 AM

Morning Brief

Khor Yu Leng, Economist, Segi Enam Advisers talks about the delisting of FGV Holdings Bhd.

8:00 AM

The Breakfast Grille

P. Prabakaran, the current head of MITRA and Member of Parliament for Batu speaks about MITRA.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

Marhalim Abas, Freelance Writer on Defence and National Security Issues, discusses the need for reforms in Malaysia’s defence procurement following the LCS scandal and cancelled Black Hawk lease.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Dato’ Hajeedar Abdul Majid, architect and heritage advocate, shares his Merdeka memories and reflects on Kuala Lumpur’s growth alongside its conservation challenges.

10:05 AM

Open For Business

While banking apps remain transactional, Moneythor believes they should deliver personalised, ‘Deep Banking’ experiences. CEO Martin Frick discusses the business of selling to enterprise banks and the playbook for scaling this profitable 8-figure fintech.

11:00 AM

The Workplace

Cult Creative and OpenAcademy’s Creator Academy is helping creators turn content into sustainable careers. Shermaine Wong, Celine Ting, and Ceddy Ang join us to discuss the entrepreneurial, negotiation, and analytics skills needed to move from virality to viability.

12:00 PM

Enterprise Explores

Momentum Works on how TikTok Shop doubled its global business in six months, with Indonesia now its top market, while doubling GMV in the US.

1:00 PM

The Breakfast Grille Repeat

P. Prabakaran, Head of MITRA

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

Striking and unmistakable, hornbills are vital seed dispersers that keep our forests thriving. Dr. Yeap Chin Aik shares over two decades of stories and science from studying and protecting these remarkable birds.

4:05 PM

Health & Living

Many innovative drugs undergo testing right here in Malaysia. We speak to one of the pioneers of international clinical trials in Malaysia, and look ahead at our potential in global drug R&D.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We unpack the 13th Malaysia Plan with a focus on the economy and striking a balance between growth and equity.

7:00 PM

Stories of KL

Kuala Lumpur’s swampy beginnings and tin-town past hardly foretold its rise as Malaysia’s capital. Cultural commentator Eddin Khoo reflects on the city’s unlikely evolution, its history of Merdeka, and the identity it continues to shape.

8:00 PM

Cruise Control

Is Chery Tiggo Cross the best bang-for-your-buck car you can get in the market at the moment? Daniel shares his thoughts.