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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

Home Cooked Meals For Your Pets

Home Cooked Meals For Your Pets

Keith Lester Tang, Founder, StreetPaw

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Heron Lim, Lecturer of Economics at ESSEC Business School gives us an outlook for the Chinese economy.

7:45 AM

Morning Brief

Adrianta Aziz, President of the Malaysian Institute of Architects discusses the collaboration with the Federal Territories Ministry to revamp KL’s public spaces.

8:00 AM

The Breakfast Grille

C.S. Lim, Vice President of Legoland Malaysia discusses how the park stays relevant and attracts visitors during Visit Malaysia Year.

8:30 AM

Morning Brief

Dr. James Dorsey, Adjunct Senior Fellow at the S. Rajaratnam School of International Studies, unpacks Trump's proposed Board of Peace proposal and the unfolding tensions involving Iran.

8:45 AM

Morning Brief

Dr. Benjamin Barton, Associate Professor, University of Nottingham Malaysia talks about US-Greenland tensions.

9:00 AM

Opening Bell

(REPEAT)Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

Soong Wei Siang, Regional Head of Consumer, RHB Research gives us his outlook for Malaysia's consumer sector.

9:35 AM

People, Planet, Profit

We cover the latest news and views in the ESG space to help businesses thrive with impact.

10:05 AM

Open For Business

In this episode of Open For Business, we sit down with Dr Shian Lee, the aerospace engineer behind Alphaswift Industries. This is not a shiny drones conversation. It’s about what happens when machines start carrying real responsibility. We talk about why the sky might actually be easier for autonomy than the ground, why “fake it till you make it” has no place in aerospace, and how oil palm plantations became an unlikely training ground for future passenger flight. It’s a conversation about ambition, caution, physics, regulation, and what it really means to build technology that can’t afford to fail.

11:00 AM

Marketing Mojo

Content output is rising, but attention and trust are getting harder to earn. Shermaine Wong, Founder & CEO of Cult Creative, shares why Malaysian audiences are disengaging despite record levels of brand content.

12:00 PM

Enterprise Explores

PayNet’s Gary Yeoh and Joshua Lim, CEO and Co-founder of Buzz, explore how the Paynet Fintech Hub acts as a bridge between corporates and innovation, featuring the success story of a startup pivot that led to a TNG Digital pilot.

1:00 PM

The Breakfast Grille Repeat

C.S. Lim, Vice President of Legoland Malaysia discusses how the park stays relevant and attracts visitors during Visit Malaysia Year.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

An expert shares the key problems with our urban planning & design today and key principles to build an equitable city for everyone.

4:05 PM

Health & Living

We hear from an educator who is building a community for parents to support each other, in the face of increasing mental health issues among children.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service