| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 26-Jul-24 |
Top 5 At 5 (5:00 PM) |
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry |
|
| 26-Mar-24 |
Open For Business (10:00 AM) |
Home Cooked Meals For Your Pets
Keith Lester Tang, Founder, StreetPaw |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Erin Cook, Journalist for Southeast Asian Affairs talks about the ongoing protests in Manila.
Morning Brief
Wan Agyl Wan Hassan, Transport Consultant, discusses Malaysia’s upcoming Multi-Lane Free Flow (MLFF) system, which will let vehicles pass tolls without stopping.
The Breakfast Grille
Narendran Maniam, CEO of Indah Water Konsortium, talks about Malaysia’s sewerage challenges and how the company is modernising and innovating to keep the system running.
Morning Brief
Linda Zeng, Senior Power & Renewables Analyst, BMI (a unit of Fitch Solutions) talks about Asia’s accelerating data centre boom and what Malaysia must do to stay competitive.
Morning Brief
Priska Magdalena Binti Sinem, Co-founder of HAI MANDAK!, provides insight into the youth perspective with regards to the Sabah state elections.
Opening Bell
(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva breaks down the latest commericial property market trends.
Open For Business
Cheong Jin Xi, Co-Founder, Aonic
The Workplace
Jurriaan Middelhoff, Dutch Ambassador for Youth, Education and Work, Ministry of Foreign Affairs of the Kingdom of the Netherlands
Enterprise Explores
Rohizam Yusoff, Champion, Tourism Productivity Nexus
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We take a closer look at Zero Waste Malaysia’s Green Wira Programme, which supports teachers in driving impactful zero-waste initiatives in schools.
Health & Living
A researcher on the gut microbiome explains how gut bacteria are formed in early life, and how they can have long-lasting effects during later years.
Top 5 at 5
Big Issue
We speak to 8 time World Squash Champion Datuk Nicol David and her coach, Liz Irving on their successful partnership and break down the elusive ‘winners mentality’ idea
Stories of KL
We’re speaking to co-founders of Lepak n Learn about the importance of creating gadget-free community spaces for kids to learn activities and foster their development.
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
