BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 128 results.
 




Date Programmes Podcast Title  
16-Feb-26 Health & Living
(4:30 PM)
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian
16-Feb-26 Health & Living
(4:00 PM)
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician
13-Feb-26 Health & Living
(4:00 PM)
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia
23-Jan-26 Health & Living
(4:00 PM)
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
05-Aug-25 Health & Living
(4:00 PM)
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)
04-Aug-25 Today I Learned
(6:00 PM)
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist
12-Jun-25 Health & Living
(4:00 PM)
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya
19-May-25 Health & Living
(4:00 PM)
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University
16-May-25 Bar None
(8:00 PM)
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
03-Apr-25 Health & Living
(4:00 PM)
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian
28-Mar-25 Open For Business
(10:00 AM)
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition
13-Mar-25 Health & Living
(4:00 PM)
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Alfred Dy, Head of Philippines Research at CLSA, provides insights into the Philippines market.

7:45 AM

Morning Brief

Woon Khai Jhek, Vice President & Senior Economist, RAM Ratings

8:00 AM

The Breakfast Grille

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

8:30 AM

The Breakfast Grille (EXTENDED)

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

8:45 AM

Morning Brief

Dr. Amit Ranjan of the Institute of South Asian Studies discusses Nepal’s political future following the elections.

9:00 AM

Opening Bell

(REPEAT) Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Alfred Dy, Head of Philippines Research at CLSA, provides insights into the Philippines market.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Advanced diagnostics are often confined to centralised laboratories, making them technically impressive but difficult to access for many who need them. We speak with Zainiharyati Mohd Zain, Founder of Ablesen, a Malaysian deep-tech startup building sensor-based diagnostic platforms designed for use beyond traditional lab environments. Selected as a top startup in the 2025 PACE Bootcamp by ARTEM Ventures, Ablesen is currently moving from prototype to early commercialisation.

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Rajen Devadason, CEO, RD WealthCreation

1:00 PM

Breakfast Grille (REPEAT)

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Two monumental works by Johannes Brahms take centre stage in an upcoming chamber music performance. We find out what’s in store from cellist Ivan Torres.

4:05 PM

Health & Living

Doctor in the House

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector