BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 19 results.
 




Date Programmes Podcast Title  
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
30-Jun-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
 
 




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Listen now : Popcorn Culture: We review One Battle After Another, Leonardo DiCaprio’s first collaboration...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Sam Fazeli, Bloomberg Intelligence discusses the impact of US policy on the pharmaceutical industry.

7:45 AM

Morning Brief

Dr. Ismet Yusoff, Chief Executive Officer, Minority Shareholders Watch Group (MSWG) discusses the fiduciary duties of company directors.

8:00 AM

The Breakfast Grille

Dato’ Sri Azmar Talib, CEO of TRX City discusses plans for the 10th tower at Tun Razak Exchange and how it reinforces Malaysia’s status as a financial hub.

8:30 AM

Morning Brief

Dr Haezreena Begum Abdul Hamid, Criminologist and Deputy Dean, Faculty of Law, Universiti Malaya discusses Malaysia's anti-trafficking efforts and its progress.

8:45 AM

Morning Brief

Raymon Ram, President of Transparency International Malaysia on MACC's performance and challenges.

9:00 AM

Opening Bell

(REPEAT) Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Sam Fazeli, Bloomberg Intelligence discusses the impact of US policy on the pharmaceutical industry.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Miranda Yeoh, Co-Founder, Paolo Paolo Gelato

11:00 AM

Mattsplained

12:00 PM

Enterprise Explores

Halim Hong & Quek's legal experts break down the SC's new Social Exchange guidelines, a regulated platform for funding social impact projects in Malaysia.

1:00 PM

The Breakfast Grille Repeat

Dato' Sri Azmar Talib, Chief Executive Officer, TRX City Sdn Bhd

2:05 PM

Discovery Hour

3:05 PM

Front Row

Tan Kah Kee, once a leading philanthropist and community figure, is celebrated in the new musical Prelude to Peace – The Legacy of Tan Kah Kee. Director Pun Kai Loon and cast member Lim Kien Lee join us to share more.

3:25 PM

Front Row

Searching Blue by Singapore’s T.H.E Dance Company invites audiences to walk, listen, and even move alongside the dancers. Ahead of its KL premiere at klpac, creator Kuik Swee Boon and sound artist Kent Lee share what to expect.

4:05 PM

Health & Living

Doctor in the House: Public hospitals are packed and private healthcare is increasingly expensive. Will Budget 2026 bring relief and will private hospitals play their role?

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review One Battle After Another, Leonardo DiCaprio’s first collaboration with acclaimed director, Paul Thomas Anderson - and discuss your favourite of Leo's performances.

7:00 PM

Just For Kicks

Liverpool’s struggles deepened with a 1-0 loss to Galatasaray in the Champions League amid injuries, while a dramatic week across Europe saw mixed results for English clubs and a last-gasp PSG win over Barcelona

8:00 PM

Bar None

We look at the world of skateboarding from a competitive angle and how much it has grown here in the country.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.