BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 19 results.
 




Date Programmes Podcast Title  
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
30-Jun-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Matt Ingram, Senior Industry Analyst, Bloomberg Intelligence gives us an outlook on Australian equities.

7:45 AM

Morning Brief

Professor Alexis Dudden of the University of Connecticut and Visiting Professor of Japanese Studies at the National University of Singapore explains the diplomatic spat between China and Japan.

8:00 AM

The Breakfast Grille

Datuk Seri Shafie Apdal, President of Warisan discusses the party’s strategy as the only one contesting all 73 seats in Sabah’s 17th state election.

8:30 AM

Morning Brief

Dr Azmil Tayeb, Political Scientist, Universiti Sains Malaysia discusses the future of MIC should the party leave BN.

8:45 AM

Morning Brief

Ng Tzu Hann, CEO of Tradeview Capital walks us through EPF's strong 2025 performance so far.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

People, Planet, Profit

Avtandil Mekudishvili, of PlanRadar discusses how digital tools and smart planning can help Malaysia build climate and disaster resilient infrastructure.

10:05 AM

Open For Business

Emily Chin, Co-Founder, Medalized Concept

11:00 AM

Marketing Mojo

Nizwani Shahar, CEO, Havas Malaysia, discusses why consumers expect activism, not advertising.

12:00 PM

Enterprise Explores

Dr Carmelo Ferlito, CEO, Center for Market Education

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Over the past week, Kampung Papan has seen a series of arrests and confrontations as residents resist demolition works tied to decades-old promises of resettlement that were never fulfilled. We unpack what went down with activists on the ground.

4:05 PM

Health & Living

Is it normal to have excessively heavy menstrual flow? We ask an expert if this is something women should endure.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service