BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 18 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
30-Jun-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
28-Apr-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Hayden Pooke, Sports Chiropractor
 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Saktiandi Supaat of Maybank discusses the outlook for major currencies worldwide, including the USD and MYR.

7:45 AM

Morning Brief

Prof. Dr. Haniki Nik Mohamed of IIUM shares his insights on the risks of Malaysia’s sharp rise in e-cigarette use that has led several states to ban sales.

8:00 AM

The Breakfast Grille

Dato' Dr. Ahmad Faizal Mohd Perdaus of Mercy Malaysia and Dr. Mafeitz Mamat of Doctors Without Borders, discuss the challenges of humanitarian work on World Humanitarian Day.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

(REPEAT) Dr. Pradeep Taneja, Senior Lecturer in Asian Politics at the University of Melbourne weighs in on Sino-Indian ties.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Saktiandi Supaat of Maybank discusses the outlook for major currencies worldwide, including the USD and MYR.

9:35 AM

People, Planet, Profit

Trung Ghi, Partner & Head of Energy & Utilities at Arthur D. Little Southeast Asia discusses how Malaysia can balance data center growth with sustainability.

10:05 AM

Open For Business

Ethan Wong, Founder of Truly Gourmet, on turning a humble Malaysian staple into a thriving premium food brand.

11:00 AM

Marketing Mojo

Adyen's Soon Yean Lee on why 58% of Malaysians now use AI to shop and what this means for the future of retail.

12:00 PM

Enterprise Explores

Unexplained Wealth Order: Tool or Threat? Transparency International's Raymon Ram breaks it down.

1:00 PM

The Breakfast Grille Repeat

Dato' Dr. Ahmad Faizal Mohd Perdaus of Mercy Malaysia and Dr. Mafeitz Mamat of Doctors Without Borders, discuss the challenges of humanitarian work on World Humanitarian Day.

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

Is it safe when kids turn to AI chatbots for conversations and companionship? We look at how parents can guide their children.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service

This episode of The Food Chain looks at garlic and its benefits to us.