BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 20 results.
 




Date Programmes Podcast Title  
25-Nov-25 Health & Living
(4:00 PM)
Hand and Wrist Injuries in Sports
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Adam Mohamed Rahim, Equity Research Analyst from RHB Research, discusses Perak could be the next investment destination.

7:45 AM

Morning Brief

Dr. Lau Zhe Wei of IIUM weighs in on the latest shake-up in Perikatan Nasional.

8:00 AM

The Breakfast Grille

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system.

8:30 AM

Morning Brief

Amy Wong Siew Fong, Executive Director of Research & Consultancy at Knight Frank Malaysia discusses the property sector's performance in 2025 and shares her outlook for 2026.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

Peter Kong, Head of Research from Kenanga Investment Bank, discusses the outlook for FBMKLCI in 2026 and shares his top buy ideas.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

(REPEAT) Terry Goh, CEO, KyoChon Malaysia

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

(REPEAT) Thomas Mathew, Group CEO, TalentCorp

1:00 PM

The Breakfast Grille Repeat

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Replay - We find out about Classical For Kids: The Magic Flute with The klpac Orchestra, a family-friendly concert for everyone from Music Director YiLing Chaing, and Concertmaster Lee Hai Lin.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we dive into the age-old debate of whether generic drugs are less effective.

5:00 PM

Evening Edition

We look ahead at the biggest potential domestic and international stories of 2026

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

It's a busy week of football, with Enzo Maresca leaving Chelsea grabbing the headlines as we usher in the new year. Our pundits react to this news, as well as look ahead to the weekend's matches.

8:00 PM

Bar None

(REPEAT) Jeremy Ho, Founder of BHub Bouldering joins us to talk about the appeal of rock climbing and what's the community like here in Malaysia.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.