| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
| 11-Jan-24 |
Live & Learn (3:00 PM) |
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Erin Cook, Journalist for Southeast Asian Affairs talks about the ongoing protests in Manila.
Morning Brief
Wan Agyl Wan Hassan, Transport Consultant, discusses Malaysia’s upcoming Multi-Lane Free Flow (MLFF) system, which will let vehicles pass tolls without stopping.
The Breakfast Grille
Narendran Maniam, CEO of Indah Water Konsortium, talks about Malaysia’s sewerage challenges and how the company is modernising and innovating to keep the system running.
Morning Brief
Linda Zeng, Senior Power & Renewables Analyst, BMI (a unit of Fitch Solutions) talks about Asia’s accelerating data centre boom and what Malaysia must do to stay competitive.
Morning Brief
Priska Magdalena Binti Sinem, Co-founder of HAI MANDAK!, provides insight into the youth perspective with regards to the Sabah state elections.
Opening Bell
(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva breaks down the latest commericial property market trends.
Open For Business
Cheong Jin Xi, Co-Founder, Aonic
The Workplace
Jurriaan Middelhoff, Dutch Ambassador for Youth, Education and Work, Ministry of Foreign Affairs of the Kingdom of the Netherlands
Enterprise Explores
Rohizam Yusoff, Champion, Tourism Productivity Nexus
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We take a closer look at Zero Waste Malaysia’s Green Wira Programme, which supports teachers in driving impactful zero-waste initiatives in schools.
Health & Living
A researcher on the gut microbiome explains how gut bacteria are formed in early life, and how they can have long-lasting effects during later years.
Top 5 at 5
Big Issue
We speak to 8 time World Squash Champion Datuk Nicol David and her coach, Liz Irving on their successful partnership and break down the elusive ‘winners mentality’ idea
Stories of KL
We’re speaking to co-founders of Lepak n Learn about the importance of creating gadget-free community spaces for kids to learn activities and foster their development.
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
