BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 38 results.
 




Date Programmes Podcast Title  
24-Feb-26 Health & Living
(4:00 PM)
Is Walking & Running Enough Exercise?
Dr Malini Karupiah, Consultant Sports Medicine Physician
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
03-Jun-25 Health & Living
(4:00 PM)
Think Twice Before Diving Into That Sports Trend
Dr Rajesh Singh, Consultant Orthopaedic Surgeon | Dr Sivalingam Raja Gopal, Consultant Orthopaedic Trauma & Sports Surgeon
15-May-25 Health & Living
(4:00 PM)
Shouldering the Pain: Knowing When The Pain Is Not Normal
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician 
26-Mar-25 Health & Living
(4:00 PM)
Hip And Knee Replacements: Fighting The Fear
Dato' Dr Siva Kumar Ariaretnam, Consultant Orthopaedic Surgeon, Subang Jaya Medical Centre
05-Nov-24 Health & Living
(4:00 PM)
Rheumatological Disorders
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
04-Sep-24 Health & Living
(4:00 PM)
Does Back Pain Come From The Mind?
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
02-Jul-24 Health & Living
(4:00 PM)
Adapting to Prosthetic Limbs
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
07-May-24 Health & Living
(4:00 PM)
Tendon Troubles
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
07-Sep-23 Health & Living
(4:00 PM)
Workplace Aches And Pains
Li-Yeng Choo, Physiotherapist
17-Aug-23 Health & Living
(4:00 PM)
Healthy Ageing: Is Also About Active Ageing
Justin Wee, Sports & Musculoskeletal Physiotherapist and Health Coach
 
 




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Listen now : Just For Kicks: We review the midweek matches that saw Arsenal extended...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Alfred Dy, Head of Philippines Research at CLSA, provides insights into the Philippines market.

7:45 AM

Morning Brief

Woon Khai Jhek, Vice President & Senior Economist, RAM Ratings

8:00 AM

The Breakfast Grille

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

8:30 AM

The Breakfast Grille (EXTENDED)

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

8:45 AM

Morning Brief

Dr. Amit Ranjan of the Institute of South Asian Studies discusses Nepal’s political future following the elections.

9:00 AM

Opening Bell

(REPEAT) Tim Mulholland, President, TJM Limited, Chicago tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Alfred Dy, Head of Philippines Research at CLSA, provides insights into the Philippines market.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Advanced diagnostics are often confined to centralised laboratories, making them technically impressive but difficult to access for many who need them. We speak with Zainiharyati Mohd Zain, Founder of Ablesen, a Malaysian deep-tech startup building sensor-based diagnostic platforms designed for use beyond traditional lab environments. Selected as a top startup in the 2025 PACE Bootcamp by ARTEM Ventures, Ablesen is currently moving from prototype to early commercialisation.

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Rajen Devadason, CEO, RD WealthCreation

1:00 PM

Breakfast Grille (REPEAT)

Datuk Seri Nancy Shukri, Minister of Women, Family and Community Development, discusses the government’s initiatives on gender equality, child protection reforms, and key political developments in Sarawak.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Two monumental works by Johannes Brahms take centre stage in an upcoming chamber music performance. We find out what’s in store from cellist Ivan Torres.

4:05 PM

Health & Living

For International Women’s Day, we look at the gender bias in healthcare AI tools, and what happens when women are invisible in the technology itself.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

We review the midweek matches that saw Arsenal extended their lead at the top of table after Man City stumbled.

8:00 PM

Bar None

Mandy Cebelle Chen joins us on the show to share her journey in the world of the wushu.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.