BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 124 results.
 




Date Programmes Podcast Title  
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
05-Aug-25 Health & Living
(4:00 PM)
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)
04-Aug-25 Today I Learned
(6:00 PM)
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist
12-Jun-25 Health & Living
(4:00 PM)
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya
19-May-25 Health & Living
(4:00 PM)
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University
16-May-25 Bar None
(8:00 PM)
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
03-Apr-25 Health & Living
(4:00 PM)
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian
28-Mar-25 Open For Business
(10:00 AM)
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition
13-Mar-25 Health & Living
(4:00 PM)
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
26-Jul-24 Top 5 At 5
(5:00 PM)
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry
26-Mar-24 Open For Business
(10:00 AM)
Home Cooked Meals For Your Pets
Keith Lester Tang, Founder, StreetPaw
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

7:45 AM

Morning Brief

: Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

8:00 AM

The Breakfast Grille

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

8:30 AM

Morning Brief

Nigel Wong, President of the Malaysian Association of Tour and Travel Agents (MATTA), discusses the outlook of the tourism sector in 2026.

8:45 AM

Morning Brief

(REPEAT) : Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

9:00 AM

Opening Bell

(REPEAT) Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

9:35 AM

Pinnacle Perspectives

Daniel Woodroof, Co-founder of Pandan Social discusses how he cultivates a Gen Z-focused workplace culture while driving effective leadership.

10:05 AM

Open For Business

11:05 AM

P&L

1:00 PM

The Breakfast Grille Repeat

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

(REPEAT) How do I argue against conspiracies?

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture