| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 26-Jul-24 |
Top 5 At 5 (5:00 PM) |
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry |
|
| 26-Mar-24 |
Open For Business (10:00 AM) |
Home Cooked Meals For Your Pets
Keith Lester Tang, Founder, StreetPaw |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
David Chow, Director of Investment, Azure Capital tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence discusses China's consumer sector.
Morning Brief
Danial Abdul Rahman, CEO of the Asian Strategy & Leadership Institute (or ASLI)., discusses the new National Education Blueprint 2026-2035.
The Breakfast Grille
Anand Pathmakanthan, Head of Regional Equity Research at Maybank Investment Banking Group, and Patrick Chang, Chief Investment Officer for Affluent Product & Proposition at CIMB Bank Berhad, discusses market strategies for 2026.
Morning Brief
Nik Nazmi Nik Ahmad, MP for Setiawangsa discusses the new MPs’ committees and whether they can effectively improve transparency and accountability in KL’s governance.
Morning Brief
Dr Nguyen Khac Giang, Visiting Fellow, Vietnam Studies Programme, ISEAS – Yusof Ishak Institute, discusses the ongoing Vietnam Communist Party Congress.
Opening Bell
(REPEAT) David Chow, Director of Investment, Azure Capital tells us where international markets are heading.
Opening Bell
(REPEAT) Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence discusses China's consumer sector.
The Property Show
Dato’ Ganesh Chinnappan, Managing Director of Raine & Horne International Zaki + Partners Sdn. Bhd., discusses the concept and reality of Build-to-Sell houses.
Open For Business
Shareen Ramli on building Siti Li Dining & Foodhall, food as culture, and the realities of growing a sustainable F&B business.
The Workplace
Hybrid work, leadership fatigue, and rising expectations around trust and wellbeing have changed what it means to lead and belong at work. In 2026, building a strong team is no longer about individual performance alone and rather, it’s about connection, safety, and collective clarity. We speak with Dr. Jamie Shapiro, Founder and CEO of Connected EC, organisational psychologist, CEO coach, and author of Connected Culture, about what it really takes to build thriving teams in today’s workplace.
Enterprise Explores
The Ministry of Education’s Education Blueprint 2026-2035 has officially landed with a clear, mandatory mandate: a Grade C floor for English, BM, Mathematics, and History. But as we enter a decade defined by generative AI and automation, is a static grade on a paper certificate still a valid currency for the Malaysian workforce? Or is the national curriculum benchmarking for a world that no longer exists?
The Breakfast Grille Repeat
Anand Pathmakanthan, Head of Regional Equity Research at Maybank Investment Banking Group, and Patrick Chang, Chief Investment Officer for Affluent Product & Proposition at CIMB Bank Berhad, discusses market strategies for 2026.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Health & Living
Obesity is not just about making bad choices. We speak to an expert about how your hormones and genes can drive obesity, and what you can do about it.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Stories of KL
The Making of an Independent Bookstore
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
