| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 26-Jul-24 |
Top 5 At 5 (5:00 PM) |
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Morning Brief
Pushpan Murugiah, CEO of Centre to Combat Corruption & Cronyism (C4), discusses governance and accountability concerning public funds, complaints and anti-corruption.
The Breakfast Grille
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Morning Brief
Journalist Erin Cook examines Myanmar’s final election stage and its fairness amid banned parties and ongoing conflict.
Morning Brief
(REPEAT) Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
Jimmy Chiam of CCN Consulting and Kyle E of POW Ideas discuss what drives success and failure in retail.
Open For Business
1.9 Million Vacant Houses: Can Urby’s Upcycling Make Them Liveable Again? Cha-Ly Koh and Stirling Yiin from Urby discuss turning "neglected houses into modern homes" through their fractional ownership and upcycling model. Can upcycling existing assets fix a market that building more hasn't?
The Workplace
Lalit Jagtiani, Lalit Jagtiani, Author, Transformation Specialist, and Senior Facilitator at Harvard Business Publishing
Enterprise Explores
Weihan Chen, Head of Insights, Momentum Works
The Breakfast Grille Repeat
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Reef Check Malaysia’s 2025 annual survey paints a worrying picture of the state of our reefs. CEO Julian Hyde joins us to unpack the latest results.
Health & Living
Walk 10,000 steps a day. Take a 5-minute break and walk around the office. We’re often told to take small steps to improve our health but is walking enough exercise? Tune in to find out.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Stories of KL
Bukit Kiara and the People Who Protect It
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
