BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 124 results.
 




Date Programmes Podcast Title  
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
05-Aug-25 Health & Living
(4:00 PM)
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)
04-Aug-25 Today I Learned
(6:00 PM)
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist
12-Jun-25 Health & Living
(4:00 PM)
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya
19-May-25 Health & Living
(4:00 PM)
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University
16-May-25 Bar None
(8:00 PM)
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
03-Apr-25 Health & Living
(4:00 PM)
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian
28-Mar-25 Open For Business
(10:00 AM)
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition
13-Mar-25 Health & Living
(4:00 PM)
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
26-Jul-24 Top 5 At 5
(5:00 PM)
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry
26-Mar-24 Open For Business
(10:00 AM)
Home Cooked Meals For Your Pets
Keith Lester Tang, Founder, StreetPaw
 
 




Play / Pause

Listen now : Cruise Control: (REPEAT) How does the Zeekr 009 Executive fair against its...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Lim Chia Wei, Associate Director of Equities, AHAM Asset Management gives us an outlook for global markets.

7:45 AM

Morning Brief

Adib Zalkapli of Viewfinder Global Affairs discusses the latest political developments in Malaysia, focusing on the implications of the High Court’s decision to reject Dato’ Sri Najib Razak’s bid for house arrest.

8:00 AM

The Breakfast Grille

We revisit our conversations about 2025’s major political developments, from government reforms and cabinet reshuffles to Budget 2026 and the Sabah state election.

8:30 AM

Morning Brief

Patrick Sim, Council Member of the Malaysia Retail Chain Association and Group CEO of Secret Recipe Cafe and Cake, joins us with an insider view on the F&B sector in 2026.

8:45 AM

Morning Brief

(REPEAT) Adib Zalkapli of Viewfinder Global Affairs discusses the latest political developments in Malaysia, focusing on the implications of the High Court’s decision to reject Dato’ Sri Najib Razak’s bid for house arrest.

9:00 AM

Opening Bell

(REPEAT) World Market Watch: David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Lim Chia Wei, Associate Director of Equities, AHAM Asset Management gives us an outlook for global markets.

9:35 AM

The Property Show

Recap of Best of The Property Show 2025, Scam edition, examines how property scams happen and how to avoid them.

10:05 AM

Open For Business

11:00 AM

The Workplace

1:00 PM

The Breakfast Grille Repeat

We revisit our conversations about 2025’s major political developments, from government reforms and cabinet reshuffles to Budget 2026 and the Sabah state election.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

In this ‘Best of 2025’ replay, we hear from Shavez Cheema, founder of 1StopBorneo Wildlife, who has dedicated his life to blending education, community work, and tourism to create real conservation impact in Sabah.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we speak to consultant geriatrician Dr Kejal Hasmukharay about how the shingles vaccine could prevent dementia.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

7:00 PM

Stories of KL

8:00 PM

Cruise Control

(REPEAT) How does the Zeekr 009 Executive fair against its competitors? Daniel shares his thoughts.