| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Feb-26 |
Health & Living (4:30 PM) |
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian |
|
| 16-Feb-26 |
Health & Living (4:00 PM) |
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician |
|
| 13-Feb-26 |
Health & Living (4:00 PM) |
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia |
|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
Morning Brief
Aira Azhari, CEO of IDEAS, discusses leadership gaps in Malaysia’s Federal Statutory Bodies, where 78% of chairperson roles lack formal qualifications.
The Breakfast Grille
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Morning Brief
Adib Zalkapli, Managing Director, Viewfinder Global Affairs discusses recent updates in Malaysian politics.
Morning Brief
Stefan Angrick, Head of Japan and Frontier Economics at Moody’s Analytics, discerns Japan's economic signals.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
The Property Show
Sebastian Beltran Cuevas of Verdant Solar explains the costs, savings, and risks of rooftop solar for homeowners.
Open For Business
Benjamin Parent, Founder & President, Trees On The Way
FTA
Enterprise Explores
Breakfast Grille (REPEAT)
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Each year thousands of migrating raptors cross the Straits of Malacca. We explore the science behind the spectacle and Raptor Watch 2026 with Wong Shea Hong.
Health & Living
We look at why prevention of RSV infection in a newborn baby is so important and how it can begin before birth.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Is The Epstein Files Release Harmful To Society?
Stories of KL
The Charm in Malaysia’s Old Flats
Cruise Control
