| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 26-Jul-24 |
Top 5 At 5 (5:00 PM) |
Top 5 At 5: The Madness of 'The Malaya'
Cha-ly Koh, CEO, Urbanmetry |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
r. Yang Zi, Research Fellow at the S. Rajaratnam School of International Studies, on the China's top general military purge.
Morning Brief
Wan Amirah Wan Usamah, Research Associate, Khazanah Research Institute, unpacks the significance of the BNPL take-up.
The Breakfast Grille
Dato' Seri Alexander Nanta Linggi discusses the Ministry of Works’ road projects, national infrastructure, and Sarawak’s political direction, MA63, and the Sarawak Formula.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.
Opening Bell
Imran Yusof, Head of Research, MBSB Research discusses the outlook for Malaysia's oil & gas sector.
Ringgit & Sense
Linnet Lee, licensed financial planner at Resolute Planning Sdn Bhd talks about personal finance aspects of Valentine's Day and being in a relationship in general.
Open For Business
Two years ago, TTRacing was already a fast-growing gaming chair brand making its mark across Southeast Asia. Today, they’ve not only expanded their presence in various markets across SEA, but also have pivoted into creating ergonomic lifestyles. We catch up with Founder and CEO Henry Ting to unpack how TTRacing has grown since 2024.
Tech Talk
Enterprise Explores
Carlos Garcia Rodriguez, Project Director, Turner & Townsend
The Breakfast Grille Repeat
Dato' Seri Alexander Nanta Linggi discusses the Ministry of Works’ road projects, national infrastructure, and Sarawak’s political direction, MA63, and the Sarawak Formula.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
Health & Living
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Thursday
