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Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Ask A Doctor: Exercise & Fitness

Ask A Doctor: Exercise & Fitness

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

Muscle Growth: Use It, Or Lose It

Muscle Growth: Use It, Or Lose It

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

 Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

 
 




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Listen now : Cruise Control: (REPEAT) If you're in the market for a used, old...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) OpenMinds’ Jan Wong on Malaysia’s martech momentum, AI overload, and how poor tech stacks are breaking brands mid-campaign.

12:00 PM

Popcorn Culture

(REPEAT) A review of The Fantastic Four’s arrival in the MCU, followed by a discussion about characters that have been played by different actors.

1:00 PM

Cruise Control

(REPEAT) If you're in the market for a used, old school sports sedan, should you consider the Mitsubishi Lancer GT, or the Proton Inspira? Daniel Fernandez from dsf.my shares his thoughts!

2:00 PM

Matt-Splained

(REPEAT) Matt and Rich take their digital paranoia a step further, covering border controls, burner phones and authoritarian apps.

3:00 PM

Earth Matters

(REPEAT) The Malaysian Food Sovereignty Forum warns against proposed changes to the Protection of New Plant Varieties Act and the Plant Seed Quality Bill, citing a lack of engagement with farmers and civil society. FKMM Coordinator Nuritri Amir Bin Muhammad joins us to explain.

4:00 PM

Bar None

(REPEAT) We speak to Jeffrey Ross, the General Manager of Fresh Events Asia, ahead of the Redline Fitness Games, happening this weekend.

5:00 PM

BBC World Service

This episode of The Conversation features two women who are working in the field of robotics. What's life like in this industry?