BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Discovery Hour:

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist, Dietze Wealth Management Group, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Mohd Amirul Asraf bin Othman, research scholar at the Australian National University’s Centre for Arab and Islamic Studies discusses Israel's attack on Doha.

7:45 AM

Morning Brief

Alex Wong, Managing Editor & Co-Founder of SoyaCincau talks about MyDigital ID and the government apps ecosystem.

8:00 AM

The Breakfast Grille

H.E. Ajay Sharma, British High Commissioner to Malaysia discusses UK foreign policy, global tensions, and ASEAN opportunities.

8:30 AM

Morning Brief

Justin Victor, Former Chairman of Befrienders KL discusses the impact and challenges of Malaysia’s decriminalisation of attempted suicide..

8:45 AM

Morning Brief

Lawyer Andrew Khoo discusses the impact of the government’s decision to separate the roles of the Attorney-General and Public Prosecutor.

9:00 AM

Opening Bell

(REPEAT) David Dietze, Chief Investment Strategist, Dietze Wealth Management Group, tells us where international markets are heading.

9:15 AM

Opening Bell

Jeremy Goh, Head of Research, CGSI Malaysia weighs in on 2nd quarter corporate results for Malaysia.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Leslie Gomez, Founder & Managing Director, The Olive Tree Group

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Eugenia Koh, Global Head, Sustainable Finance, Wealth and Retail Banking at Standard Chartered

1:00 PM

The Breakfast Grille Repeat

H.E. Ajay Sharma, British High Commissioner to Malaysia discusses UK foreign policy, global tensions, and ASEAN opportunities.

2:05 PM

Discovery Hour

3:05 PM

Front Row

The Young KL Singers return this September with A Sky Full of Stars with Hands in My Pocket, featuring the music of Alanis Morissette and Coldplay. We speak to Cheryl Ong and Kathleen Roshene about the heartbreak, beauty, and joy behind the performance.

3:20 PM

Front Row

Anime fans are in for a treat with klpac Symphonic Band’s Salam Konnichiwa II, featuring music from Attack on Titan, Spy x Family, and more. Flutist Chew Sze Gee and saxophonist Wendy Tai join us to share what makes this concert special.

4:05 PM

Health & Living

People are turning to AI chatbots for therapy, but why is it worsening mental health, and even allegedly driving some individuals to suicide? We explore.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review the second season of Wednesday and Spike Lee’s Highest 2 Lowest. On Take Two, we explore your favourite mysteries and whodunits from the big screen and small.

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.