BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Cruise Control: (REPEAT) If you're in the market for a used, old...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) OpenMinds’ Jan Wong on Malaysia’s martech momentum, AI overload, and how poor tech stacks are breaking brands mid-campaign.

12:00 PM

Popcorn Culture

(REPEAT) A review of The Fantastic Four’s arrival in the MCU, followed by a discussion about characters that have been played by different actors.

1:00 PM

Cruise Control

(REPEAT) If you're in the market for a used, old school sports sedan, should you consider the Mitsubishi Lancer GT, or the Proton Inspira? Daniel Fernandez from dsf.my shares his thoughts!

2:00 PM

Matt-Splained

(REPEAT) Matt and Rich take their digital paranoia a step further, covering border controls, burner phones and authoritarian apps.

3:00 PM

Earth Matters

(REPEAT) The Malaysian Food Sovereignty Forum warns against proposed changes to the Protection of New Plant Varieties Act and the Plant Seed Quality Bill, citing a lack of engagement with farmers and civil society. FKMM Coordinator Nuritri Amir Bin Muhammad joins us to explain.

4:00 PM

Bar None

(REPEAT) We speak to Jeffrey Ross, the General Manager of Fresh Events Asia, ahead of the Redline Fitness Games, happening this weekend.

5:00 PM

BBC World Service

This episode of The Conversation features two women who are working in the field of robotics. What's life like in this industry?