| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 05-Jan-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 26-Jan-22 |
Health & Living (4:00 PM) |
Be Fit Malaysians: What Being Fit Really Means
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Malcolm Davis, Australian Strategic Policy Institute (ASPI) discusses the visit of President Xi Jinping to Moscow.
Morning Brief
Julia Goh, Senior Economist at UOB shares her analysis on the impact of BNM’s decision to keep the OPR at 3%.
The Breakfast Grille
H.E. Rafael Daerr, Ambassador of the European Union to Malaysia, shares on deepening partnerships and what the occasion means for EU-Malaysia ties.
Morning Brief
Dr Azmil Mohd Tayeb, Political Scientist and Associate Professor, USM shares his insights on the state of the PKR leadership rift.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Shaji Rajappan, COO & Co-founder, Retailetics
Mattsplained
MSP322. AI, You’re Basic
Enterprise Explores
Amy Wong, Executive Director of Research & Consultancy, Knight Frank Malaysia
The Breakfast Grille Repeat
H.E. Rafael Daerr, Ambassador of the European Union to Malaysia, shares on deepening partnerships and what the occasion means for EU-Malaysia ties.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
The Selangor Symphony Youth Orchestra and Asia Ballet Academy unite to reimagine a beloved ballet with a 50-piece orchestra and 100 dancers. We discuss the creative vision behind this performance.
Front Row
The Philharmonic Winds of Malaysia discusses Symphonic Image, Malaysia’s premiere live performance of a uniquely curated orchestral experience blending folklore, culture, and musical transformation.
Health & Living
Obesity increases the risk of almost all pregnancy complications - so what does this mean for the mother and unborn child?
Top 5 at 5
Popcorn Culture
We do a rapid-fire round of reviews for Blood Brothers, Projekt UFO, and Hacks, before asking; Who is an actor/actress who always makes you laugh?
Just For Kicks
Bar None
The Selector
