BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 63 results.
 




Date Programmes Podcast Title  
25-Nov-25 Health & Living
(4:00 PM)
Hand and Wrist Injuries in Sports
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-Oct-25 Health & Living
(4:00 PM)
Injuries in Martial Arts
Dr Aston Ngai, Consultant Sports Medicine Physician
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Chen Zheng of CITIC Securities shares his outlook on China’s economy.

7:45 AM

Morning Brief

Dr. Wong Chin Huat, Political Scientist at Sunway University, weighs in on whether the Madani Government can deliver key reforms with less than 24 months remaining.

8:00 AM

The Breakfast Grille

Hannah Pearson of Pear Anderson, and Nigel Wong, President of MATTA discuss Visit Malaysia Year 2026.

8:30 AM

Morning Brief

Dr. Kathryn Robison of University of Sydney discusses the legality of the US incursion into Venezuela and the plans for interim governance following Maduro’s arrest.

8:45 AM

Morning Brief

Dr Elsa Satkunasingam, Director and Senior Lecturer at Iclif, Asia School of Business, on governance across Malaysia’s sovereign wealth funds.

9:00 AM

Opening Bell

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

Royce Tan of MBSB Research discusses which companies stand to benefit from Malaysia’s push toward net zero emissions by 2050.

9:35 AM

Pinnacle Perspectives

Andy See, Founder and Managing Director of Perspective Strategies and former President of the Public Relations Global Network, talks about PR trends in 2026 and AI being the new KOL.

10:05 AM

Open For Business

Joseph Chin discusses the rise of AI Tinkerers KL, a community of nearly 2,000 members moving past the "AI hype" to focus on real demos over pitch decks. He also shares his journey bootstrapping DocuAsk to 250,000 users and $40,000 in monthly revenue.

11:05 AM

P&L

The End of Co-Founders? The Rise of AI & Seedstrapping. Indelible Ventures’ Kevin Brockland explores why solo-founded startups spiked to 36% in 2025 & unpacks how AI is powering this trend.

12:00 PM

Enterprise Explores

The Economy: Strong 2025, but Pain in 2026? Pankaj Kumar grades Malaysia’s 2025 GDP performance, explores the realism of Ringgit to 3.80, and the concerns from US & China slowing down.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Fireflies in Bukit Kiara signal ecosystem health under urban pressure. We explore why they matter, and how a new intiative called The Glow Campaign is driving collective action.

4:05 PM

Health & Living

Life after cancer treatment means constant vigilance against the possibility of recurrence. A cancer patient talks about how she lives with hope, instead of fear.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

Have we become so disconnected that we've forgotten how to make friends? We start the year with a 101 on friendships.

7:00 PM

Just For Kicks

All the big teams drew, which means it's advantage Arsenal. We look back at the weekend that was on Matchday 20 in the EPL.

8:00 PM

A Bit of Culture

(REPEAT) Dhanya Nair and Sudais Ferhard join Kam Raslan as they talk about protecting your peace, disaster paranoia and movies that are now unbearable!