BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Opening Bell: (REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Jaw Tu Hkawng, Freelance Journalist, Legal advocate & activist, weighs in on the significance behind Myanmar's upcoming elections.

7:45 AM

Morning Brief

Dr. Farah Nini Dusuki of Suhakam discusses how the Child Act 2001 protects minors as five children face court over the death of Zara Qairina Mahathir.

8:00 AM

The Breakfast Grille

Tan Sri Dr. Nik Norzrul Thani, Executive Chairman of Zaid Ibrahim & Co.

8:30 AM

Morning Brief

P. Gunasegaram, Independent Business Writer gives us his thoughts on Malaysia's FDI numbers.

8:45 AM

Morning Brief

Prof. Dr. Wong Chin Huat, Deputy Head of Strategy, Asia Headquarters of the UN Sustainable Development Solutions Network, discusses the loose opposition party coalition and its implications for the next general election

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter, tells us where international markets are heading.

9:15 AM

Opening Bell

Aidan Yao of Amundi discusses Asian markets, US-China trade, and investment strategies.

9:35 AM

The Property Show

Sulaiman Saheh of Rahim & Co International explains how the 13MP could reshape Malaysia’s housing, infrastructure, and sustainability.

10:05 AM

Open For Business

11:00 AM

The Workplace

12:00 PM

Enterprise Explores

Cybersecurity expert CF Fong on the hidden cyber risks of 'polyworking' or juggling gig work, which has been linked to over 6 million cyberattacks.

1:00 PM

The Breakfast Grille Repeat

Tan Sri Dr. Nik Norzrul Thani, Executive Chairman of Zaid Ibrahim & Co.

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

They are striking, noisy, and unmistakable - but hornbills are far more than beautiful rainforest residents. As key seed dispersers, they’re essential to the health of our forests. Few people know them as well as Dr. Yeap Chin Aik, who has spent over twenty years tracking their movements, studying their habits, and working to ensure their survival. Today, we explore the stories and science behind these remarkable birds.

4:05 PM

Health & Living

How does hearing loss change the brain and eventually increase the risk of someone developing dementia? We find out from the experts.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

How can good corporate funding make real change in communities? We hear from reps from Yayasan Hasanah and Arus Academy.

7:00 PM

Stories of KL

We sit down with Tey Tat Sing and Joseph Foo who are a part of the creative team behind the Klang River Festival to talk about the cultural significance of the Klang River.

8:00 PM

Cruise Control

Daniel Fernandez got his hands on the EV's version of the iconic John Cooper Works MINI. He shares what the car is like.