| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Oct-25 |
Health & Living (4:00 PM) |
Injuries in Martial Arts
Dr Aston Ngai, Consultant Sports Medicine Physician |
|
| 22-Sep-25 |
Health & Living (4:00 PM) |
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach |
|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Erin Cook, Journalist for Southeast Asian Affairs talks about the ongoing protests in Manila.
Morning Brief
Wan Agyl Wan Hassan, Transport Consultant, discusses Malaysia’s upcoming Multi-Lane Free Flow (MLFF) system, which will let vehicles pass tolls without stopping.
The Breakfast Grille
Narendran Maniam, CEO of Indah Water Konsortium, talks about Malaysia’s sewerage challenges and how the company is modernising and innovating to keep the system running.
Morning Brief
Linda Zeng, Senior Power & Renewables Analyst, BMI (a unit of Fitch Solutions) talks about Asia’s accelerating data centre boom and what Malaysia must do to stay competitive.
Morning Brief
Priska Magdalena Binti Sinem, Co-founder of HAI MANDAK!, provides insight into the youth perspective with regards to the Sabah state elections.
Opening Bell
(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva breaks down the latest commericial property market trends.
Open For Business
Cheong Jin Xi, Co-Founder, Aonic
The Workplace
Jurriaan Middelhoff, Dutch Ambassador for Youth, Education and Work, Ministry of Foreign Affairs of the Kingdom of the Netherlands
Enterprise Explores
Rohizam Yusoff, Champion, Tourism Productivity Nexus
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We take a closer look at Zero Waste Malaysia’s Green Wira Programme, which supports teachers in driving impactful zero-waste initiatives in schools.
Health & Living
A researcher on the gut microbiome explains how gut bacteria are formed in early life, and how they can have long-lasting effects during later years.
Top 5 at 5
Big Issue
We speak to 8 time World Squash Champion Datuk Nicol David and her coach, Liz Irving on their successful partnership and break down the elusive ‘winners mentality’ idea
Stories of KL
We’re speaking to co-founders of Lepak n Learn about the importance of creating gadget-free community spaces for kids to learn activities and foster their development.
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
