| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter, tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Jaw Tu Hkawng, Freelance Journalist, Legal advocate & activist, weighs in on the significance behind Myanmar's upcoming elections.
Morning Brief
Dr. Farah Nini Dusuki of Suhakam discusses how the Child Act 2001 protects minors as five children face court over the death of Zara Qairina Mahathir.
The Breakfast Grille
Tan Sri Dr. Nik Norzrul Thani, Executive Chairman of Zaid Ibrahim & Co.
Opening Bell
Aidan Yao of Amundi discusses Asian markets, US-China trade, and investment strategies.
The Property Show
Sulaiman Saheh of Rahim & Co International explains how the 13MP could reshape Malaysia’s housing, infrastructure, and sustainability.
Open For Business
The Workplace
Enterprise Explores
Cybersecurity expert CF Fong on the hidden cyber risks of 'polyworking' or juggling gig work, which has been linked to over 6 million cyberattacks.
The Breakfast Grille Repeat
Tan Sri Dr. Nik Norzrul Thani, Executive Chairman of Zaid Ibrahim & Co.
Discovery Hour
Earth Matters
They are striking, noisy, and unmistakable - but hornbills are far more than beautiful rainforest residents. As key seed dispersers, they’re essential to the health of our forests. Few people know them as well as Dr. Yeap Chin Aik, who has spent over twenty years tracking their movements, studying their habits, and working to ensure their survival. Today, we explore the stories and science behind these remarkable birds.
Health & Living
How does hearing loss change the brain and eventually increase the risk of someone developing dementia? We find out from the experts.
Top 5 at 5
Big Issue
How can good corporate funding make real change in communities? We hear from reps from Yayasan Hasanah and Arus Academy.
Stories of KL
We sit down with Tey Tat Sing and Joseph Foo who are a part of the creative team behind the Klang River Festival to talk about the cultural significance of the Klang River.
Cruise Control
Daniel Fernandez got his hands on the EV's version of the iconic John Cooper Works MINI. He shares what the car is like.