BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 63 results.
 




Date Programmes Podcast Title  
25-Nov-25 Health & Living
(4:00 PM)
Hand and Wrist Injuries in Sports
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-Oct-25 Health & Living
(4:00 PM)
Injuries in Martial Arts
Dr Aston Ngai, Consultant Sports Medicine Physician
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
 
 




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Listen now : Today I Learned: How do you deal with (and survive) family conflict...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Chua Hak Bin, Regional Co-Head, Macro Research, Maybank IBG gives us the economic and trade outlook for ASEAN in 2026.

7:45 AM

Morning Brief

Professor Tricia Yeoh, Associate Professor of Practice at the University of Nottingham Malaysia's School of Politics & International Relations, voices concerns with the social media ban for under-16s.

8:00 AM

The Breakfast Grille

Shafinaz Salim, Acting CEO, Futurise talks about the company's role in the National Regulatory Sandbox.

8:30 AM

Morning Brief

Dr. Michael Montesano of ISEAS unpacks the stakes behind Thailand’s early elections.

8:45 AM

Morning Brief

Professor Amrahi Buang, President of the Malaysian Pharmacists Society, sheds light on the contract pharmacist fallout and its wider implications.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Iesa Morshidi, Director of Workforce Management at PwC discusses Hopes and Fears Survey 2025.

10:05 AM

Open For Business

Johnny Tin, Founder, Arkmind

11:05 AM

P&L

Derrick Leong, Lawyer & Crypto Enthusiast

12:00 PM

Enterprise Explores

Sage Khor, Technical Lead, Trend Micro

1:00 PM

The Breakfast Grille Repeat

Shafinaz Salim, Acting CEO, Futurise talks about the company's role in the National Regulatory Sandbox.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

We find out more about The Beach School in Port Dickson, which teaches people of all ages coastal awareness, conservation, and hands-on nature learning.

4:05 PM

Health & Living

Ever thought about whether you need a social media detox but don’t know if you can do it? We speak to a psychologist on why it might be a good idea and how you can start.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

How do you deal with (and survive) family conflict during the holidays? A counsellor shares tips to defuse and de-escalate tense situations.

7:00 PM

Just For Kicks

Kam and the pundits review Matchweek 16 of the English Premier League and look ahead to another week of football.

8:00 PM

A Bit of Culture

(REPEAT) Matt Armitage and Zan Azlee join Kam Raslan to talk about British India curry, five star ratings and children's sports day.