BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 58 results.
 




Date Programmes Podcast Title  
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
26-Jan-22 Health & Living
(4:00 PM)
Be Fit Malaysians: What Being Fit Really Means
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Waterer of KCM Trade tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Chris Rogers of S&P Global Market Intelligence discusses how the US China trade truce affects the shipping industry.

7:45 AM

Morning Brief

Alex Ong of Migrant CARE shares his views on the challenges foreign workers face and the reforms needed following recent steps to admit nearly 8,000 stranded Bangladeshi workers.

8:00 AM

The Breakfast Grille

Ir. Professor Dato' Dr. Ewe Hong Tat, President of UTAR, highlights the university’s role in advancing talent, accessibility, and future-ready education.

8:30 AM

Morning Brief

Ranjit Singh, Partner at law firm Ranjit Singh & Yeoh helps us understand Malaysia's insider trading law.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tim Waterer of KCM Trade tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Joseph D’Cruz explains why ESG is a vital framework for sustainable leadership and business success.

10:05 AM

Open For Business

Nelson Lai, Founder & CEO, JWC Global | Michael Tan, Wholesale Director, JWC Roastery

11:05 AM

P&L

How to Build a Strong Business & Revenue Model

12:00 PM

Enterprise Explores

Empowering Small Businesses, From Offline to Online

1:00 PM

The Breakfast Grille Repeat

LIVE: Ir. Professor Dato' Dr. Ewe Hong Tat, President, UTAR

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

In 2024, Malaysia faced its worst-ever coral bleaching event, with over half its corals affected by extreme ocean heat. Coral reef ecologists Sebastian Szereday and Alvin Chelliah discuss the impact on reefs, marine life, and communities, and what can still be done.

4:05 PM

Health & Living

How much daily salt intake comes from the food you eat outside? We find out how food vendors can introduce low-salt items in their menus.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

We discover the history of tea and find out how this drink became a cultural icon and daily ritual for millions worldwide.

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture