BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Top 5 at 5

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Song Seng Wun, Economic Advisor, CGS International Securities, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

George Chen, Partner & Co-chair, Digital Practice, The Asia Group comments on the US-China deal on TikTok.

7:45 AM

Morning Brief

Adib Zalkapli, Managing Director of Viewfinder Global Affairs discusses the key takeaways from PAS’ 71st Muktamar.

8:00 AM

The Breakfast Grille

LIVE: Calvin Cheng of ISIS Malaysia and Dr. Matthew Dornan of the World Bank discuss AI taking over significant tasks for nearly half of Malaysia’s workforce.

8:30 AM

Morning Brief

Ng Zhu Hann, CEO of Tradeview Capital, unpacks MDEC’s plan to prepare at least 30 tech companies to be IPO-ready by 2028.

8:45 AM

Morning Brief

Ariff Adi Putera, Institute for Development Studies (Sabah) discusses whether the government has provided sufficient aid to Sabah, and how this might affect the upcoming state elections.

9:00 AM

Opening Bell

(REPEAT) Song Seng Wun, Economic Advisor, CGS International Securities, tells us where international markets are heading.

9:15 AM

Opening Bell

Pramod Amthe, Head of Institutional Equity Research at InCred Capital on the outlook of the Indian equity market

9:35 AM

Ringgit & Sense

Qin, a senior manager in the beauty industry and Annie Hor, Financial Advisor, Harveston Capital discuss the former's credit card debt and how to repay them.

10:05 AM

Open For Business

Edmond Yap and Andre Sequerah, Co-Founders, Tupai.ai

11:00 AM

Tech Talk

Kavitha Mariappan, CTxO, Rubrik makes the case that cyber recovery belongs in the boardroom, not just the server room.

12:00 PM

Enterprise Explores

Eugenia Koh, Global Head, Sustainable Finance, Wealth & Retail Banking, Standard Chartered

1:00 PM

The Breakfast Grille Repeat

Calvin Cheng of ISIS Malaysia and Dr. Matthew Dornan of the World Bank discuss AI taking over significant tasks for nearly half of Malaysia’s workforce.

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

Nepal is in the midst of a major political uprising against the establishment left-wing government. But what lies at the heart of these protests?

4:05 PM

Health & Living

How does bullying affect children in vulnerable situations, such as those from low-income or dysfunctional families, or those who are stateless?

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

8:00 PM

BBC World Service

This episode of Crowd Science interrogates our relationship with sentimentality and how we navigate that.