| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 12-Jan-26 |
Today I Learned (6:00 PM) |
How Can I Sleep Better?
Julian Lim, Sleep Psychologist, Somnus Wellness Centre |
|
| 05-Jan-26 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Trump's Venezuela Gambit
Binoy Kampmark, Senior Lecturer in Global Affairs, RMIT University |
|
| 08-Dec-25 |
Health & Living (4:00 PM) |
Brain Waves: How Revenge Bedtime Procrastination Changes Your Brain
Dr Azlina Ahmad Annuar, Neurogeneticist |
|
| 05-Dec-25 |
Tech Talk (11:00 AM) |
MSP346. Weird Science: Filthy Brains, Frontier Agents And IRC
Matt Armitage, Founder, Kulturpop |
|
| 15-Aug-25 |
Tech Talk (11:00 AM) |
MSP334. The Big Sleep: Business at Bedtime
Matt Armitage, Founder, Kulturpop |
|
| 29-Jul-25 |
Health & Living (4:00 PM) |
Ask A Doctor: Snoring (and Breathing)
Professor Dr Mohamed Faisal Abdul Hamid , Consultant Respiratory Physician, Hospital Canselor Tuanku Muhriz | Professor Dr Mawaddah Azman, Consultant ENT Surgeon, Hospital Canselor Tuanku Muhriz |
|
| 14-Mar-25 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Johor’s Push to End Water Dependency on Singapore
Charles Santiago, Chairman, National Water Services Commission |
|
| 31-Jan-25 |
Tech Talk (11:00 AM) |
MSP311. Sleepy Optimism: The Feelgood Episode
Matt Armitage, Founder, Kulturpop |
|
| 23-Sep-24 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Leadership Shake-Up in Penang DAP
Predeep Nambiar, Northern Region Bureau Chief, FMT |
|
| 15-May-24 |
Inside Story (6:00 PM) |
Putting Yourself to Sleep
|
|
| 16-Apr-24 |
Health & Living (4:00 PM) |
Mind Matters: Snoozing for Your Mental Health?
Dr Ravivarma Rao Panirselvam, Consultant Psychiatrist |
|
| 22-Mar-24 |
Resource Centre (11:00 AM) |
MSP276. Brainwaves. Sleep, Creativity and Cognitive Performance.
Matt Armitage, Founder, Kulturpop |
|
| 10-Jan-24 |
Health & Living (4:00 PM) |
Brain Waves: Is Sleep For the Weak?
Dr Azlina Ahmad Annuar, Neurogeneticist | Professor Dr Michael Chee, Director of the Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore |
|
| 19-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black
Dr Seenikatty Abdul Haki, Consultant Geriatrician, Pantai Hospital Kuala Lumpur | Associate Professor Dr Azlina Ahmad Annuar, Neurogeneticist, University of Malaya |
|
| 21-Sep-23 |
Evening Edition (5:30 PM) |
Trending Today: Power Of Naps Compel You
|
|
| 16-Jan-23 |
Raise Your Game (11:00 AM) |
Coaching Executives Like Athletes
Riad Hechame, Founder, Peak Human Performance |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Jayant Menon, Visiting Senior Fellow at the ISEAS Yusof Ishak Institute, discusses the realities of middle powers' geoeconomic choices.
Morning Brief
Syafiq Ridzwan, Chief of Information of the Malaysian Youth Council discusses measures to attract youth to join the civil service.
The Breakfast Grille
Prof. Emerita Dr. Durisha Idris, Vice-Chancellor of IJN University College, discusses the institute’s unique programs and its future plans to achieve full university status.
Morning Brief
Bradley Freeman, Professor of Creative Arts & Media, School of Arts, Sunway University discusses the changes coming to TikTok after they announced changes to their ownsership structure.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
(REPEAT)Stefan Angrick, Head of Japan Economics at Moody’s Analytics, on Japan's economy outlook 2026.
People, Planet, Profit
We cover the latest news and views in the ESG space to help businesses thrive with impact.
Open For Business
Amy Gan, Vice President of Marketing, Etika; and Pearl Liang, from SJK(C) Serdang Baru 1, Selangor (Grand prize winner of Goodday KidStart 3.0 for her innovative idea, “AI Unicorn”.)
Marketing Mojo
Malaysia’s festive calendar is crowded, but not all holiday campaigns cut through. PHD Malaysia’s David Soo shares how brands can sharpen their messaging, timing, visuals, and spend to drive real impact across multicultural festive moments.
Enterprise Explores
Nick Eayrs, VP of Field Engineering, APJ at Databricks
The Breakfast Grille Repeat
Prof. Emerita Dr. Durisha Idris, Vice-Chancellor of IJN University College, discusses the institute’s unique programs and its future plans to achieve full university status.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to Danesh Prakash Chacko, the chairperson of Tindak about their ‘petugas’ program and why you should get involved.
Health & Living
Olympian and former national artistic gymnast Farah Ann talks about the ups and downs of her career, and how she coped with the immense pressure on her mental health.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Tuesday
Do you support boycotts in sports? Would you boycott watching/attending the World Cup?