BFM 89.9

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Mindful Eating: Ramadan Edition

Mindful Eating: Ramadan Edition

Nurul Farhanim Arsad, Dietitian

Mindful Eating: CNY Edition

Mindful Eating: CNY Edition

Phang Tze Ching, Dietician

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

Healthy Ageing: What’s Spiking Your Blood Pressure?

Healthy Ageing: What’s Spiking Your Blood Pressure?

Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub

It’s Time We Redefine Obesity

It’s Time We Redefine Obesity

Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya

Diet & Recovery After Colorectal Cancer

Diet & Recovery After Colorectal Cancer

Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian

Your Guide To Glucose

Your Guide To Glucose

Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

What is the Mediterranean Diet?

What is the Mediterranean Diet?

Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist, Dietze Wealth Management Group tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Barnabas Gan, Group Chief Economist and Head of Market Research at RHB Bank, discusses the impact on financial markets and global growth in light of the Middle East tensions.

7:45 AM

Morning Brief

Syed Saddiq, the Muar MP, discusses the failed 10-year PM term limit and the proposed separation of the Attorney-General and Public Prosecutor roles.

8:00 AM

The Breakfast Grille

Dr James Dorsey of S. Rajaratnam School of International Studies weighs in on Iran’s stability after the reported killing of its Supreme Leader.

8:30 AM

Morning Brief

Dr Malcolm Davis, Security Analyst, Australian Strategic Policy Institute talks about the military aspects of the attack on Iran.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) David Dietze, Chief Investment Strategist, Dietze Wealth Management Group tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Barnabas Gan, Group Chief Economist and Head of Market Research at RHB Bank, discusses the impact on financial markets and global growth in light of the Middle East tensions.

9:35 AM

The Property Show

Kirit Kumar, Managing Director of Approved Group International (AGI), provides insights into the aftermath of fires, floods, defects, and disputes.

10:05 AM

Open For Business

How does a 21-year-old legacy brand defend its turf against Mixue’s scale economics? Coolblog CEO Sueli Lew discusses the Private Equity strategy to scale, why they are moving from secondary towns to Pavilion KL, and what it takes to take this legacy brand to the next level.

11:00 AM

FTA

12:00 PM

Enterprise Explores

Cedric Chehab, Chief Economist at BMI

1:00 PM

Breakfast Grille (REPEAT)

Dr James Dorsey of S. Rajaratnam School of International Studies weighs in on Iran’s stability after the reported killing of its Supreme Leader.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

7:00 PM

Stories of KL

Healing on the Hills

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my