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Mindful Eating: Ramadan Edition

Mindful Eating: Ramadan Edition

Nurul Farhanim Arsad, Dietitian

Mindful Eating: CNY Edition

Mindful Eating: CNY Edition

Phang Tze Ching, Dietician

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

Healthy Ageing: What’s Spiking Your Blood Pressure?

Healthy Ageing: What’s Spiking Your Blood Pressure?

Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub

It’s Time We Redefine Obesity

It’s Time We Redefine Obesity

Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya

Diet & Recovery After Colorectal Cancer

Diet & Recovery After Colorectal Cancer

Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian

Your Guide To Glucose

Your Guide To Glucose

Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

What is the Mediterranean Diet?

What is the Mediterranean Diet?

Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

 
 




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Listen now : Stories of KL: Healing on the Hills

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Cleve V. Arguelles, Political Scientist talks about political developments in the Philippines.

7:45 AM

Morning Brief

Prof. Tricia Yeoh of the University of Nottingham Malaysia discusses the Dewan Rakyat’s Capitation Grant Bill 2026 and how the new population-based funding will work.

8:00 AM

The Breakfast Grille

Siti Safinah Salleh, CEO of the Energy Commission, discusses Malaysia's clean energy initiatives today and in the future.

8:30 AM

Morning Brief

Constitutional lawyer Lim Wei Jiet, discusses the new framework and structure governing the Public Prosecutor role.

8:45 AM

Morning Brief

Stephen Farnsworth, Professor of Political Science and International Affairs, University of Mary Washington talks about the US State of Union address.

9:00 AM

Opening Bell

(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Datuk Ho Hon Sang, REDHA President discusses Malaysia’s resilient property market and 2026 outlook.

10:05 AM

Open For Business

11:00 AM

The Workplace

Jay Ar Juan, Co-Founder at Image Revamp

12:00 PM

Enterprise Explores

Anthony Raja Devadoss, Country Managing Director, Korn Ferry Malaysia

1:00 PM

The Breakfast Grille Repeat

Siti Safinah Salleh, CEO of the Energy Commission, discusses Malaysia's clean energy initiatives today and in the future.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Malaysia’s proposed seed law changes have sparked regional concern. We speak with Sangeeta Shashikant and Nori Ignacio about what UPOV 1991 could mean for farmers’ rights.

4:05 PM

Health & Living

How a diagnosis of ADHD and autism in adulthood helped one educator to finally make sense of her past.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

Dato Seri Rafizi Ramli joins us to talk about the Madani government's reform agenda and the future of Malaysian politics.

7:00 PM

Stories of KL

Healing on the Hills

8:00 PM

Cruise Control

The PHEV version of the Proton e.MAS 7 looks like a more enticing option for people who are still reluctant to go full EV. Daniel shares his impressions of the car after taking it out for a spin.