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Mindful Eating: Ramadan Edition

Mindful Eating: Ramadan Edition

Nurul Farhanim Arsad, Dietitian

Mindful Eating: CNY Edition

Mindful Eating: CNY Edition

Phang Tze Ching, Dietician

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

Healthy Ageing: What’s Spiking Your Blood Pressure?

Healthy Ageing: What’s Spiking Your Blood Pressure?

Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement

Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub

It’s Time We Redefine Obesity

It’s Time We Redefine Obesity

Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya

Diet & Recovery After Colorectal Cancer

Diet & Recovery After Colorectal Cancer

Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian

Your Guide To Glucose

Your Guide To Glucose

Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

What is the Mediterranean Diet?

What is the Mediterranean Diet?

Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Benjamin Loh, Course Director, Bachelor of Digital Media & Communication, Monash University, discusses JKOM's present and future role.

7:45 AM

Morning Brief

Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.

8:00 AM

The Breakfast Grille

H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.

8:30 AM

Morning Brief

Dr James Dorsey of the S. Rajaratnam School of International Studies discusses the stakes as US-Iran nuclear talks resume amid military tensions.

8:45 AM

Morning Brief

(REPEAT) Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

Imran Yusof, Head of Research, MBSB Research discusses the impact of new global tariffs on the Malaysian economy and equity market.

9:35 AM

People, Planet, Profit

We cover the latest news and views in the ESG space to help businesses thrive with impact.

10:05 AM

Open For Business

11:00 AM

Marketing Mojo

Nizwani Shahar, CEO, Havas Malaysia

12:00 PM

Enterprise Explores

Amin, SoyaCincau

1:00 PM

The Breakfast Grille Repeat

H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday