BFM 89.9

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Hand and Wrist Injuries in Sports

Hand and Wrist Injuries in Sports

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Injuries in Martial Arts

Injuries in Martial Arts

Dr Aston Ngai, Consultant Sports Medicine Physician

Sport Climbing & Bouldering - Is It For Everyone?

Sport Climbing & Bouldering - Is It For Everyone?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach

Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Ask A Doctor: Exercise & Fitness

Ask A Doctor: Exercise & Fitness

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

 
 




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Listen now : Cruise Control: Daniel Fernandez, Managing Editor, dsf.my

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Geetha Ranganathan, Senior Media Analyst at Bloomberg Intelligence shares her 2026 outlook for broadcasting and publishing companies in the US.

7:45 AM

Morning Brief

Dr Benjamin Loh, Monash University Malaysia talks about the government's banning of children 16 from using social media.

8:00 AM

The Breakfast Grille

Nicholas Lim Pinn Yang, CEO of Foodie Media Berhad talks about the company's upcoming listing on the ACE Market.

8:30 AM

Morning Brief

Faisal Aziz, Bersih Chairman, discusses the Sabah election campaign and measures to ensure it is fair and transparent.

8:45 AM

Morning Brief

Dr. Adrian Ang, Research Fellow at the S. Rajaratnam School of International Studies, discusses rising tensions around Taiwan with China and Japan and the geopolitical and trade implications for Asia.

9:00 AM

Opening Bell

(REPEAT) David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Theebalakshmi Kunasekaran of the Khazanah Research Institute and Cindy Chew of Thrive Well discuss the aims of Malaysia’s PPR public housing programme, its evolution, and the lived experiences and social support needs within PPR communities.

10:05 AM

Open For Business

Fong Min Hun, Founder, LitBooks

11:00 AM

The Workplace

Gan Hua Choon, Country Manager, Robert Walters Malaysia

12:00 PM

Enterprise Explores

Thenesh Kannaa, Executive Director, TraTax

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Experts from TRAFFIC and WWF-Malaysia explain the scale and complexity of Malaysia’s online shark and ray trade.

4:05 PM

Health & Living

How did a World No. 8 badminton player deal with an injury that set her back for months? Goh Liu Ying shares about the mental health struggles she faced.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We speak to the Women's Aid Organisation about the need to eliminate violence against women

7:00 PM

Stories of KL

We speak to Isabella Pek about orchestras in Kuala Lumpur.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my