BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 155 results.
 




Date Programmes Podcast Title  
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
13-Aug-24 Talkback
(6:00 PM)
No Eggs-Cuzes To Go Vegan?
20-Feb-24 Health & Living
(4:00 PM)
Mind Matters: How Teens Feel & Think About Their Bodies 
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah
30-Jan-24 Inside Story
(6:00 PM)
Veganism: Is the Grass Greener on the Other Side?
11-Jan-24 Live & Learn
(3:00 PM)
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate
 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

George Chen of The Asia Group discusses the impact of the new US-Taiwan trade deal on the global semiconductor industry.

7:45 AM

Morning Brief

Julia Goh, Senior Economist, UOB tells us the outlook for Malaysia's economic growth in 2026.

8:00 AM

The Breakfast Grille

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

8:30 AM

Morning Brief

Dr. Azmil Tayeb, political scientist and associate professor at Universiti Sains Malaysia, discusses the political implications post-UMNO General Assembly.

8:45 AM

Morning Brief

Dr Consilz Tan, Senior Lecturer at Xiamen University Malaysia, explains the falling homeownership rates among the M40 group.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Aparna Bharadwaj of Boston Consulting Group discusses their new report Trade in Transition: How to Prepare for a Patchwork World Order.

10:05 AM

Open For Business

Doctor Anywhere ‘s Lim Wai Mun on scaling to 6 countries and their $80M pivot from tech-only to owning brick-and-mortar clinics.

11:05 AM

P&L

NEXEA’s Adrian Waters on the hard math of corporate innovation. He unpacks why 80% of pilots fail and the "sunk cost" trap of zombie projects

12:00 PM

Enterprise Explores

Lawyers Ong Johnson and Lo Khai Yi break down the Online Safety Act 2025 and 10 essential takeaways for companies navigating the new digital compliance landscape.

1:00 PM

The Breakfast Grille Repeat

Zeth Lim of Verdant Solar Holdings discusses the company’s journey since its ACE Market debut last October, including the post-listing share price slump and its prospects in the residential solar market.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

RimbaWatch files Malaysia’s first climate greenwashing lawsuit. We unpack what the case means for climate claims, accountability, and regulation with RimbaWatch's Head of Legal Advocacy, Kuberan Hansrajh Kumaresan.

4:05 PM

Health & Living

Why is slang like 6-7 so popular among kids? We find out from a teenager and child development experts.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

How To Smoke The Last Cigarette of Your Life

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture