BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 159 results.
 




Date Programmes Podcast Title  
16-Feb-26 Health & Living
(4:30 PM)
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian
16-Feb-26 Health & Living
(4:00 PM)
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician
13-Feb-26 Health & Living
(4:00 PM)
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia
23-Jan-26 Health & Living
(4:00 PM)
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
 
 




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Listen now : The Breakfast Grille: H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.

7:45 AM

Morning Brief

Aira Azhari, CEO of IDEAS, discusses leadership gaps in Malaysia’s Federal Statutory Bodies, where 78% of chairperson roles lack formal qualifications.

8:00 AM

The Breakfast Grille

H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.

8:30 AM

Morning Brief

Adib Zalkapli, Managing Director, Viewfinder Global Affairs discusses recent updates in Malaysian politics.

8:45 AM

Morning Brief

Stefan Angrick, Head of Japan and Frontier Economics at Moody’s Analytics, discerns Japan's economic signals.

9:00 AM

Opening Bell

(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.

9:35 AM

The Property Show

Sebastian Beltran Cuevas of Verdant Solar explains the costs, savings, and risks of rooftop solar for homeowners.

10:05 AM

Open For Business

Benjamin Parent, Founder & President, Trees On The Way

11:00 AM

FTA

12:00 PM

Enterprise Explores

1:00 PM

Breakfast Grille (REPEAT)

H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Each year thousands of migrating raptors cross the Straits of Malacca. We explore the science behind the spectacle and Raptor Watch 2026 with Wong Shea Hong.

4:05 PM

Health & Living

We look at why prevention of RSV infection in a newborn baby is so important and how it can begin before birth.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

Is The Epstein Files Release Harmful To Society?

7:00 PM

Stories of KL

The Charm in Malaysia’s Old Flats

8:00 PM

Cruise Control