| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
| 11-Jan-24 |
Live & Learn (3:00 PM) |
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Jonathan Curtis, Co-Chief Investment Officer, Franklin Equity will be sharing the outlook of US tech stocks.
Morning Brief
Firdaos Rosli, Chief Economist, Ambank gives us an outlook on Malaysia's economy.
The Breakfast Grille
Shariman Yusuf Mohamed Zain, CEO of Alam Flora, shares how the company is transforming from a concession-based waste collector into a circular economy and environmental solutions player.
Morning Brief
Dr. Abdul Rahman Yaacob of Verve Research explains whether the South China Sea Code of Conduct can truly keep the waters safe without resolving territorial disputes.
Morning Brief
Dato' Dr. Ahmad Farhan Mohd. Sadullah, Vice Chancellor of Universiti Putra Malaysia, shares insights into the the Malaysian rail system.
Opening Bell
(REPEAT) Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
The Breakfast Grille Repeat
Shariman Yusuf Mohamed Zain, CEO of Alam Flora, shares how the company is transforming from a concession-based waste collector into a circular economy and environmental solutions player.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
BUKA 2026 uses solo theatre and dance to explore identity, belonging, and emotional truth. We speak with producer Hoe Hui Ting and director Syafiq Syazim to find out more.
Front Row
The MPO’s 28th season spans Mozart to movies, anime, and Broadway. Resident Conductor Gerard Salonga shares how the orchestra keeps classical music exciting.
Health & Living
The United States is now encouraging its people to eat more protein and fats, and less carbohydrates. But why is it doing so? And what should you learn from their new guidelines?
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
28 Years Later: The Bone Temple + Zombies on Screen
Just For Kicks
Bar None
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.
