| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
| 11-Jan-24 |
Live & Learn (3:00 PM) |
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sim Moh Siong, Commodity Strategist, OCBC Bank gives us an outlook on oil prices.
Morning Brief
John Zogby, Founder of Zogby Strategies,discusses the rising tensions between the US, Denmark, and Greenland over the island’s strategic role in the Arctic.
The Breakfast Grille
Fozia Amanulla, CEO of Boost Bank Berhad, talks about what makes the digital bank stands out among its peers.
Morning Brief
Goh Cia Yee, Criminal Lawyer, weighs in on whether Deferred Prosecution Agreements are a step forward or a loophole for major corruption cases.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Nick Ng, Founder and CEO of Hock Kee Kopitiam.
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Arun Menon (Managing Director), Ipsos Malaysia
The Breakfast Grille Repeat
Fozia Amanulla, CEO of Boost Bank Berhad, talks about what makes the digital bank stands out among its peers.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Encounter: Anime 2.0 brings iconic anime music to life with a full symphony orchestra. Producer Alvin Ong and conductor Justin Lai tell us what audiences can expect.
Front Row
God’s Waiting Room is a tender look at ageing and connection. Writer-director Joe Hasham and actor Faridah Merican discuss storytelling, partnership, and creativity later in life.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
We review Train Dreams and The Voice of Hind Rajab.
Just For Kicks
It's a baptism of fire for new Manchester United interim manager Michael Carrick as his side welcome Man City at Old Trafford. We preview this match, and other fixtures on Matchweek 22 of the EPL.
Bar None
We review the recent Malaysia Open 2026 and look back at our shuttlers' performances throughout 2025.
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.