| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sanjay Mathur, Chief Economist for Southeast Asia and India at ANZ Bank unpacks the EU-India free trade agreement.
Morning Brief
Eric Sustad, Senior Attorney, Bashyam Global Immigration Law Group, explains US immigration enforcement.
The Breakfast Grille
Simon Tay, Chairman of the Singapore Institute of International Affairs, touches on choices middle power has in today's geopolitical landscape.
Morning Brief
Associate Professor Dr Syaza Shukri, Department Head of Political Science and Madani Studies, International Islamic University Malaysia talks about developments within Perikatan Nasional.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.
Opening Bell
(REPEAT) Eddy Do of RHB Investment Bank shares his analysis on the outlook for the rubber glove sector.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andri Khusahry and Ikram Omar, co-founders of AirUpThere Technologies join us to discuss how Huddle came to life, the technology and commercial logic behind it, how the business is performing today, as well as their vision to scale and hit regional relevance.
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Mohammad Hazani Hassan, Group CEO, MTDC, on how smart partnerships can help Malaysian start-ups scale beyond local markets.
The Breakfast Grille Repeat
Simon Tay, Chairman of the Singapore Institute of International Affairs, touches on choices middle power has in today's geopolitical landscape.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Tune in to find out about the latest happenings in the local arts scene, and get the lowdown on the best shows and exhibitions in town.
Front Row
Tune in to find out about the latest happenings in the local arts scene, and get the lowdown on the best shows and exhibitions in town.
Health & Living
We take a deep dive into the government’s new basic medical insurance and how it will change access to healthcare for most Malaysians.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
Stuff We Missed: Memori & Sore + Time Travel Movies
Just For Kicks
Bar None
The Selector
