BFM 89.9

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Showing 1 to 17 of 159 results.
 




Date Programmes Podcast Title  
16-Feb-26 Health & Living
(4:30 PM)
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian
16-Feb-26 Health & Living
(4:00 PM)
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician
13-Feb-26 Health & Living
(4:00 PM)
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia
23-Jan-26 Health & Living
(4:00 PM)
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Kenneth Loh, Analyst at Bloomberg Intelligence discusses the outlook for the shipping sector in light of conflict in the Middle East.

7:45 AM

Morning Brief

Captain Mohd Radzi Mohamad Alias of the Civil Aviation Authority of Malaysia (CAAM) discusses how US-Iran military attacks are disrupting aviation and what it means for flight safety.

8:00 AM

The Breakfast Grille

Julia Lau of the ISEAS and Muhammad Haziq Jani of the RSIS share insights on Indonesia’s political and economic trajectory under President Prabowo Subianto.

8:30 AM

Morning Brief

Sharon Zollner, Chief Economist of ANZ Bank New Zealand, discusses the New Zealand's economy and its impact and implications.

8:45 AM

Morning Brief

Dr Oh Ei Sun, Principal Adviser of Pacific Research Centre, discusses the unfolding Malaysian political events.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Kenneth Loh, Analyst at Bloomberg Intelligence discusses the outlook for the shipping sector in light of conflict in the Middle East.

9:35 AM

BBC The Inquiry

Can the world catch China in the rare earths race?

10:05 AM

Open For Business

When AI Becomes the Search Engine. As AI-powered interfaces reshape how people search for information, the rules of digital marketing are shifting. We speak with Alvin Koay, Founder and CEO of Growth.pro, a Penang-based agency helping brands move beyond traditional keyword-based SEO toward AI-driven visibility. Alvin explains the idea behind AI Citation Engineering, how Growth.pro helps brands become sources that AI systems reference directly, and how this approach translates into measurable results for clients in a rapidly evolving search landscape.

11:00 AM

Marketing Mojo

Has PR Earned Its Seat at the Table? PR teams are under pressure to prove ROI, yet many still rely on traditional metrics. Mimrah Mahmood of Meltwater talks about leadership alignment, AI’s impact, and whether PR in APAC is ready to move from activity to outcomes.

12:00 PM

Enterprise Explores

1. Alun Jones, Project Director of Montgomery Asia (organiser of ICBS 2026) 2. Koh Wei Yang, General Manager of Barista Guild Awards

1:00 PM

The Breakfast Grille (REPEAT)

Julia Lau of the ISEAS and Muhammad Haziq Jani of the RSIS share insights on Indonesia’s political and economic trajectory under President Prabowo Subianto.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday