BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 155 results.
 




Date Programmes Podcast Title  
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
13-Aug-24 Talkback
(6:00 PM)
No Eggs-Cuzes To Go Vegan?
20-Feb-24 Health & Living
(4:00 PM)
Mind Matters: How Teens Feel & Think About Their Bodies 
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah
30-Jan-24 Inside Story
(6:00 PM)
Veganism: Is the Grass Greener on the Other Side?
11-Jan-24 Live & Learn
(3:00 PM)
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate
 
 




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Listen now : Just For Kicks: Daryl, Asran and Sean gather to review Matchweek 18...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

7:45 AM

Morning Brief

: Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

8:00 AM

The Breakfast Grille

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

8:30 AM

Morning Brief

Nigel Wong, President of the Malaysian Association of Tour and Travel Agents (MATTA), discusses the outlook of the tourism sector in 2026.

8:45 AM

Morning Brief

(REPEAT) : Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

9:00 AM

Opening Bell

(REPEAT) Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

9:35 AM

Pinnacle Perspectives

Daniel Woodroof, Co-founder of Pandan Social discusses how he cultivates a Gen Z-focused workplace culture while driving effective leadership.

10:05 AM

Open For Business

(REPEAT) Mahesh Kumar, CEO, Asia Digital Engineering

11:05 AM

P&L

(REPEAT) Chan Qi Yang & Chang Lih Yen, Co-Founders, FinKnight

12:00 PM

Enter prise Explores

(REPEAT) Roshan Thiran, Founder & CEO, Leaderonomics

1:00 PM

The Breakfast Grille Repeat

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

In this ‘Best of 2025’ replay, we hear from anthropologist Dr. Christine Padoch about her book Return to Nanga Jela, which revisits an Iban longhouse community in Sarawak lost beneath the Batang Ai Dam.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we hear about the challenges of taking on the role of a full-time caregiver when you’re an older adult yourself.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

(REPEAT) How do I argue against conspiracies?

7:00 PM

Just For Kicks

Daryl, Asran and Sean gather to review Matchweek 18 of the English Premier League.

8:00 PM

A Bit of Culture

(REPEAT) Kam, Sharmilla Ganesan and Vernon Adrian Emuang discuss grandma hobbies, poetry making a comeback and Malaysia's cultural metropole on another insightful episode of ABoC!