| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Morning Brief
Pushpan Murugiah, CEO of Centre to Combat Corruption & Cronyism (C4), discusses governance and accountability concerning public funds, complaints and anti-corruption.
The Breakfast Grille
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Morning Brief
Journalist Erin Cook examines Myanmar’s final election stage and its fairness amid banned parties and ongoing conflict.
Morning Brief
(REPEAT) Sarah Jane Mahmud, Senior Industry Analyst at Bloomberg Intelligence, on Singapore banks’ 2025 results and the outlook for 2026.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
The Property Show
Jimmy Chiam of CCN Consulting and Kyle E of POW Ideas discuss what drives success and failure in retail.
Open For Business
1.9 Million Vacant Houses: Can Urby’s Upcycling Make Them Liveable Again? Cha-Ly Koh and Stirling Yiin from Urby discuss turning "neglected houses into modern homes" through their fractional ownership and upcycling model. Can upcycling existing assets fix a market that building more hasn't?
The Workplace
Lalit Jagtiani, Lalit Jagtiani, Author, Transformation Specialist, and Senior Facilitator at Harvard Business Publishing
Enterprise Explores
Weihan Chen, Head of Insights, Momentum Works
The Breakfast Grille Repeat
Leo Varadkar, Former Prime Minister (Taoiseach) of Ireland, weighs in on how to best navigate today's geopolitical order.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Reef Check Malaysia’s 2025 annual survey paints a worrying picture of the state of our reefs. CEO Julian Hyde joins us to unpack the latest results.
Health & Living
Walk 10,000 steps a day. Take a 5-minute break and walk around the office. We’re often told to take small steps to improve our health but is walking enough exercise? Tune in to find out.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Stories of KL
Bukit Kiara and the People Who Protect It
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
