| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Feb-26 |
Health & Living (4:30 PM) |
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian |
|
| 16-Feb-26 |
Health & Living (4:00 PM) |
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician |
|
| 13-Feb-26 |
Health & Living (4:00 PM) |
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia |
|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Benjamin Loh, Course Director, Bachelor of Digital Media & Communication, Monash University, discusses JKOM's present and future role.
Morning Brief
Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.
The Breakfast Grille
H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.
Morning Brief
Dr James Dorsey of the S. Rajaratnam School of International Studies discusses the stakes as US-Iran nuclear talks resume amid military tensions.
Morning Brief
(REPEAT) Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
Imran Yusof, Head of Research, MBSB Research discusses the impact of new global tariffs on the Malaysian economy and equity market.
People, Planet, Profit
We cover the latest news and views in the ESG space to help businesses thrive with impact.
Open For Business
CK Chang, Founder, Oxwhite.
Marketing Mojo
Nizwani Shahar, CEO, Havas Malaysia
Enterprise Explores
Amin, SoyaCincau
The Breakfast Grille Repeat
H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We often hear about neighbourhoods being evicted, houses being torn down and communities organising against the state government or private developers. In this episode, we discuss the politics of eviction in Malaysia.
Health & Living
Is walking enough exercise? What about running? We delve into how walking and running improves your fitness and health.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Tuesday
What are your angpow expectations? How do you decide how much to give?
