| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Feb-26 |
Health & Living (4:30 PM) |
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian |
|
| 16-Feb-26 |
Health & Living (4:00 PM) |
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician |
|
| 13-Feb-26 |
Health & Living (4:00 PM) |
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia |
|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Deborah K. Elms, Head of Trade Policy, Hinrich Foundation talks about the US initiating investigations into a number of economies.
Morning Brief
Nigel Wong, President of MATTA, weighs in on the impact of Middle East tensions on Malaysia’s tourism sector.
The Breakfast Grille
Datuk Benson Lau, Managing Director of Varia Berhad discusses plans to turn the firm into a property developer and reach a RM1 billion market cap by early next year.
Morning Brief
Ryan Bohl, Senior Middle East and North Africa Analyst at RANE, discusses the implications of the recent assaults on both sides in the War on Iran.
Morning Brief
Datuk William Ng, Chairman of the Small and Medium Enterprises Association (SAMENTA) discusses how SMEs are coping with rising Middle East tensions.
Opening Bell
(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Opening Bell
Aidan Yao, Senior Investment Strategist, Asia, Amundi talks about investment strategies.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Muns and Pareesha, Co-Founders, The Wedding Diaries
Mattsplained
Matt Armitage, Founder, Kulturpop
From The Archives
Carlos Garcia Rodriguez (Project Director), Turner & Townsend
Breakfast Grille (REPEAT)
Datuk Benson Lau, Managing Director of Varia Berhad discusses plans to turn the firm into a property developer and reach a RM1 billion market cap by early next year.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Multi-instrumentalist Belle Sisoski joins the Malaysian Philharmonic Orchestra for a bold concert blending orchestral music, film scores, EDM and traditional instruments. Belle joins us to share what's in store
Health & Living
Boys and young men are seeing influencers pushing the idea of testosterone as a marker of being “real men”. We explore why this is dangerous.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
Bugonia + What’s the craziest movie you’ve ever watched?
Just For Kicks
Bar None
The Selector
