| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Our expert tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
We break down the day’s top news with expert insights.
The Breakfast Grille
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) We bring you the latest on Bursa Malaysia and international capital markets.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andrew Chee, Founder and CEO, RunningMen Catering
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
MTDC 3, Ts. Hj. Mohammad Hazani Hj. Hassan, Group CEO, MTDC
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
BELIA’n Wind Symphony presents The Ambitious Plan, a concert of storytelling, a world premiere by a local composer, and a milestone for the ensemble. We find out more.
Front Row
A new Malaysian theatre production explores family, loss, and sibling bonds. We speak to the team behind Mati-mati (J’aime Ma Mère) about the story.
Health & Living
Why is Malaysia doing worse than our neighbours in tackling childhood stunting? Is it more than just food choices that parents make?
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
A Chinese Odyssey + Movies to Watch With Your Family
Just For Kicks
Love is not so much in the air, as Spurs and Forest said goodbye to their respective managers, Thomas Frank and Sean Dyche. We respond to these news and look ahead to the fourth round of the FA Cup!
Bar None
Retired bowler Esther Cheah joins us again to share what's her training routine like back then!
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.
