| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
| 11-Jan-24 |
Live & Learn (3:00 PM) |
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Julia Sinitsky, Country Risk Analyst, BMI, a Fitch Solutions company, discusses the geopolitical stakes for Venezuela and other countries.
Morning Brief
Chin Chee Seong, National President of the SME Association of Malaysia, discusses the postponement of e-invoicing requirements for SMEs with sales between RM1mil and RM5mil a year.
The Breakfast Grille
Afzan Lutfi, General Manager of Bolt Malaysia, returns to discuss the changes to, and cost of, ride hailing business in Malaysia.
Morning Brief
Dr James Dorsey, Adjunct Senior Fellow, S. Rajaratnam School of International Studies talks about the protests going on in Iran.
Morning Brief
(REPEAT) Conor Beakey, Head of Latin America Country Risk at BMI, a Fitch Solutions company, discusses the geopolitical stakes for Venezuela and other countries.
Opening Bell
(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Opening Bell
(REPEAT) Adrian Loh, Head Of Research, UOB Kay Hian Singapore gives us an outlook on Singapore equities, and strategies investors should be focusing on.
The Property Show
Dr Chua Yangliang, Head of Research and Consultancy for Southeast Asia at JLL, and Jamie Tan, Managing Director and Head of Valuation and Risk Advisory at JLL Malaysia, discusses the outlook for Malaysia's property market in 2026.
Open For Business
Private Credit: Necessary Capital or Shadow Banking Bubble? Helicap’s David Z Wang discusses connecting global investors to private debt in SEA amidst a $1.7T global industry boom and the recent collapse of major borrowers like First Brands.
The Workplace
2026 Salary Outlook: Why a 4.8% Raise Might Not Be Enough. Aon’s Rahul Chawla breaks down why 61% of optimistic firms aren't hiring and how to manage an 18.2% attrition rate in the digital age.
Enterprise Explores
State of SMEs: Surviving the "Second China Shock." SAMENTA’s Dato’ William Ng reviews a defensive 2025 and why mid-sized firms must pivot from "middlemen" to brand owners to thrive in 2026.
The Breakfast Grille Repeat
Afzan Lutfi, General Manager of Bolt Malaysia, returns to discuss the changes to, and cost of, ride hailing business in Malaysia
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Health & Living
How will children and parents cope with new fears over school violence, social media and mental health in the new year? A psychologist shares tips on how parents can have regular emotional check-ins with their kids.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
After TIME Magazine voted AI as their 'Person of the Year' of 2025, we discuss whether the past year has been a turning point for AI, and what 2026 will bring in terms of technological, economical, ethical as well as legal breakthoughs.
Stories of KL
We interview Naylisa Husni and Asirah Abdul, the founders of Touch Grass, the community movement all about ditching our phones and reconnecting with nature and each other.
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
