BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 156 results.
 




Date Programmes Podcast Title  
23-Jan-26 Health & Living
(4:00 PM)
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
13-Aug-24 Talkback
(6:00 PM)
No Eggs-Cuzes To Go Vegan?
20-Feb-24 Health & Living
(4:00 PM)
Mind Matters: How Teens Feel & Think About Their Bodies 
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah
30-Jan-24 Inside Story
(6:00 PM)
Veganism: Is the Grass Greener on the Other Side?
 
 




Play / Pause

Listen now : A Bit of Culture: Azmyl Yunor and Ong Kar Jin join Kam...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Michael Cucek of Temple University Japan Campus analyzes the outcome of Japan’s election and what it means for the country’s political future.

7:45 AM

Morning Brief

Varun Mittal, Founder of FinTech Nation, explains stablecoin and crypto.

8:00 AM

The Breakfast Grille

Lim Cheong Guan, Managing Director of Top Glove Corporation Bhd talks about whether the company is on the path to recovery, competition against Chinese players, impact of US tariffs and more.

8:30 AM

Morning Brief

Dr. Greg Raymond, Senior Lecturer, Australian National University (ANU) talks about the results of Thailand's general election.

8:45 AM

Morning Brief

Dr. Jayant Menon (Visiting Senior Fellow), ISEAS Yusof Ishak Institute, discusses the changes that follow the India–Malaysia Comprehensive Strategic Partnership.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Jalil Rasheed, former Managing Director for Asia Pacific at the Tony Blair Institute, discusses leadership and its success criteria.

10:05 AM

Open For Business

Michelle Chin, HerDuit

11:05 AM

P&L

Received a CP500 letter from LHDN demanding tax instalments beyond your monthly PCB? TraTax’s Renganathan Kannan breaks down the 2026 penalty waiver (and who it actually applies to) and why freelancers, gig workers, landlords, and content creators might be filing the wrong tax forms.

12:00 PM

Enterprise Explores

XP Ng, CEO, Academy of Artificial Intelligence, shares about Agentic AI, how it promises systems that do not just generate responses, but execute real business tasks. Yet new data shows that only around 5 percent of enterprise AI agent projects have made it into production, with most stuck in prolonged pilot phases due to poor data, siloed organisations, and unclear governance.

1:00 PM

The Breakfast Grille Repeat

Lim Cheong Guan, Managing Director of Top Glove Corporation Bhd talks about whether the company is on the path to recovery, competition against Chinese players, impact of US tariffs and more.

2:05 PM

Live & Learn

We speak to Sarina Salim, Senior Deputy Director, Curriculum Development Division, Ministry of Education, about how the government is transforming preschool education in Malaysia.

3:05 PM

Earth Matters

Raids, corruption probes and an import ban have put Malaysia’s e-waste trade in focus. We explore the scale of the problem in Malaysia, and why it’s been happening.

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

Who Is Ahead in The Cyberwarfare Race?

7:00 PM

Just For Kicks

It was a great showdown between Liverpool and Man City, that ended with Pep's men bringing back all three points to keep the pressure on Arsenal. We review that match, and look back at all the other games in Match week 25 of the EPL!

8:00 PM

A Bit of Culture

Azmyl Yunor and Ong Kar Jin join Kam Raslan on this episode of A Bit of Culture to talk about espionage, crafts and art, and lo-fi!