| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 05-Jan-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 26-Jan-22 |
Health & Living (4:00 PM) |
Be Fit Malaysians: What Being Fit Really Means
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer |
|
| 07-Sep-21 |
Health & Living (4:00 PM) |
Cushioning Joints and Tendons
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Kingsley Jones of Jevons Global tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. James Dorsey of the S. Rajaratnam School of International Studies discusses the protests over Istanbul Mayor Ekrem Imamoglu’s arrest and its impact on Turkey’s future.
Morning Brief
P Gunasegaram, Independent Writer, Founding Editor of Kinibiz sheds light on the scrutiny over GLC and GLIC performance.
The Breakfast Grille
Jamalludin Obeng of Perdana Petroleum speaks about the firm’s business strategy and outlook for the O&G sector.
Morning Brief
Ng Zhu Hann, CEO of Tradeview Capital, unpacks the challenges of ageing to capital markets.
Morning Brief
(Repeat) Dr. James Dorsey of the S. Rajaratnam School of International Studies discusses the protests over Istanbul Mayor Ekrem Imamoglu’s arrest and its impact on Turkey’s future.
Opening Bell
Kingsley Jones of Jevons Global tells us where international markets are heading.
Opening Bell
Jessica Low from MIDF Research discusses the slowdown in Malaysia's property market and the ongoing issue of unsold units.
Pinnacle Perspectives
Calvin Cheng of ISIS discusses how AI and automation are shaping the future of work.
Open For Business
The Story Behind Pott Glasses: From One Outlet to Eight
P&L
The Data Room: What Startup Should Share with Investors, And When
Enterprise Explores
Daniel Fernandez, Managing Editor, dsf.my
The Breakfast Grille Repeat
Jamalludin Obeng of Perdana Petroleum speaks about the firm’s business strategy and outlook for the O&G sector.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Justice for Wildlife Malaysia (JWM) main mission is to strengthen legal action against wildlife crime. Founder & Director Dr Nor Arlina Amirah Ahmad Ghani joins us to share how.
Earth Matters
We speak to Law Yao Hua and Wong Siew Lyn, the co-founders of environmental journalism portal Macaranga, for a round-up of top environmental news from March 2025.
Health & Living
A stroke survivor looks back on the challenges he faced after his stroke at 33, and how he got back on his feet.
Top 5 at 5
Today I Learned
We unpack why people fall for wild conspiracy theories, why debunking them is so difficult, and how to change minds without losing yours in the process.
Just For Kicks
A Bit of Culture
