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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Shouldering the Pain: Knowing When The Pain Is Not Normal

Shouldering the Pain: Knowing When The Pain Is Not Normal

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician 

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

It’s Time We Redefine Obesity

It’s Time We Redefine Obesity

Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Helping Ovarian Cancer Patients Break Free!

Helping Ovarian Cancer Patients Break Free!

Professor Dr Woo Yin Ling, Consultant Gynaecological Oncologist | Imelda Yong, Programme Director & Co-founder, Breakfree Movement | Iren Lau, Group Lead, Ovarian Cancer Malaysia

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

The Powerful Role of Exercise in Cancer

The Powerful Role of Exercise in Cancer

Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist | Associate Professor Dr Mohd Nahar Azmi Mohamed, Sports Medicine Physician | Rosalind Tan, Secretary, UMMC Candy Girls Support Group

Do You Like To Move It, Move It?

Do You Like To Move It, Move It?

Humans of Healthcare: The Sports Medicine Physician

Humans of Healthcare: The Sports Medicine Physician

Dr Arvin Raj, Consultant Sports Medicine Physician

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Dr Seenikatty Abdul Haki, Consultant Geriatrician, Pantai Hospital Kuala Lumpur | Associate Professor Dr Azlina Ahmad Annuar, Neurogeneticist, University of Malaya

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Selena Ling, Chief Economist, OCBC Bank gives us an outlook for Singapore's economy in 2026.

7:45 AM

Morning Brief

Dr. Geoffrey Williams, Economist, discusses the cost of living situation and whether government schemes such as Sara and Budi95 have helped alleviate the burden.

8:00 AM

The Breakfast Grille

Edward Koh, Executive Director, Polymer Link Bhd discusses the company's listing on Bursa's ACE Market, plans for expansion, its niche in the market, and more.

8:30 AM

Morning Brief

Donal Crotty, Chairman of Eurocham Malaysia discusses the outlook for Malaysia-EU trade.

8:45 AM

Morning Brief

(REPEAT) Dr. Geoffrey Williams, Economist, discusses the cost of living situation and whether government schemes such as Sara and Budi95 have helped alleviate the burden.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Selena Ling, Chief Economist, OCBC Bank gives us an outlook for Singapore's economy in 2026.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Paul Dass, Managing Director of Green Street Farms, on what it means to grow food with care in the heart of a city.

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

MVCA’s Ng Sai Kit reviews a turbulent 2025, from the eFishery fraud shock to the rollout of Jelawang Capital. He explains the association’s rebrand and whether the VC model remains viable in a market struggling for exits.

1:00 PM

The Breakfast Grille Repeat

Edward Koh, Executive Director, Polymer Link Bhd discusses the company's listing on Bursa's ACE Market, plans for expansion, its niche in the market, and more.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Set after a devastating flood, Lorong Cermin explores family, memory, and rebuilding. We speak to Elysa Lee and Ong Xiao Wen about bringing this original musical to life.

3:25 PM

Front Row

Tali Tukang Gantung brings real stories from Malaysia’s death penalty system to the stage. We speak with performer Deena Dakshini and producer Janice Ananthan from ADPAN.

4:05 PM

Health & Living

Earlier this week, Tun Dr Mahathir Mohamad was hospitalised after a fall. Why are falls dangerous for our seniors and how can we prevent them from happening in the home?

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.